Ludo Forrer -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1560/1257/208Alle/Geschlecht/AK
M40-44Altersklasse
1619Startnummer
GBRNationalität
38:49 | 3:04:39 | 2:24:41 | 6:29:20 |
Vergleiche Ludo Forrer mit anderen Athleten!
1619 Forrer
1715 Kyytsönen ×
1813 Hollis ×
320 Poussielgue ×
212 Mc Clenaghan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +02:57 (187.) ● | +03:03 (1133.) ● | +02:38 (1417.) ● |
Wechsel | 00:52:31 | 00:13:42 | - | +06:03 (248.) ● | +05:48 (1521.) ● | +05:51 (1980.) ● | |
Radfahren | 10.5 km | 01:17:36 | 00:25:05 | 25.12 km/h | +00:12 (150.) ● | +00:05 (867.) ● | -00:28 (988.) ● |
Radfahren | 19.7 km | 01:39:14 | 00:21:38 | 25.52 km/h | -00:04 (140.) ● | -00:11 (793.) ● | -00:46 (889.) ● |
Radfahren | 23.7 km | 01:47:42 | 00:08:28 | 28.35 km/h | +00:06 (168.) ● | +00:03 (908.) ● | -00:08 (1049.) ● |
Radfahren | 41.5 km | 02:18:48 | 00:31:06 | 34.34 km/h | +00:40 (167.) ● | +00:23 (910.) ● | -00:13 (1045.) ● |
Radfahren | 46.7 km | 02:28:12 | 00:09:24 | 33.19 km/h | +00:28 (202.) ● | +00:23 (1096.) ● | +00:11 (1275.) ● |
Radfahren | 52.2 km | 02:40:28 | 00:12:16 | 26.9 km/h | +00:09 (160.) ● | +00:03 (888.) ● | -00:12 (1029.) ● |
Radfahren | 63.3 km | 02:59:28 | 00:19:00 | 35.05 km/h | +01:32 (214.) ● | +01:29 (1237.) ● | +01:08 (1485.) ● |
Radfahren | 76 km | 03:29:19 | 00:29:51 | 25.53 km/h | +03:33 (218.) ● | +03:07 (1268.) ● | +02:32 (1532.) ● |
Radfahren | 91 km | 03:57:10 | 00:27:51 | 32.32 km/h | +01:46 (208.) ● | +01:24 (1166.) ● | +00:54 (1394.) ● |
Radfahren | 91 km | 03:57:10 | 03:04:39 | 29.57 km/h | +08:22 (190.) ● | +06:46 (1074.) ● | +02:58 (1257.) ● |
Wechsel | 04:04:39 | 00:07:29 | - | +01:17 (218.) ● | +01:36 (1315.) ● | +01:43 (1693.) ● | |
Laufen | 4.2 km | 04:30:09 | 00:25:30 | 06:04 min/km | +02:39 (202.) ● | +03:02 (1263.) ● | +02:37 (1585.) ● |
Laufen | 9.5 km | 05:06:22 | 00:36:13 | 06:50 min/km | +08:07 (230.) ● | +08:18 (1449.) ● | +07:54 (1857.) ● |
Laufen | 10 km | 05:12:06 | 00:05:44 | 11:28 min/km | +01:19 (232.) ● | +01:18 (1422.) ● | +01:14 (1828.) ● |
Laufen | 15.1 km | 05:50:57 | 00:38:51 | 07:37 min/km | +07:36 (222.) ● | +07:25 (1374.) ● | +07:02 (1762.) ● |
Laufen | 20.4 km | 06:24:14 | 00:33:17 | 06:16 min/km | +03:38 (192.) ● | +03:24 (1139.) ● | +03:08 (1471.) ● |
Laufen | 21 km | 06:29:20 | 00:05:06 | 08:29 min/km | +00:31 (200.) ● | +00:29 (1157.) ● | +00:27 (1483.) ● |
Laufen | 21 km | 06:29:20 | 02:24:41 | 06:53 min/km | +23:50 (213.) ● | +23:56 (1329.) ● | +22:22 (1707.) ● |
Total | 113.9 km | 06:29:20 | 06:29:20 | 17.55 km/h | +42:29 (208.) ● | +41:09 (1257.) ● | +35:32 (1560.) ● |