Caroline Fraser -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1432/220/46Alle/Geschlecht/AK

F30-34Altersklasse

1640Startnummer

AUSNationalität


34:23	3:24:54	2:01:03	6:18:06

Vergleiche Caroline Fraser mit anderen Athleten!

1640 Fraser

356 Kolberg ×

611 Henriques Marques ×

1593 Morris ×

1090 Fernandes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:23	00:34:23	01:48 min/100m	-02:04 (27.) ●	-03:37 (108.) ●	-01:48 (827.) ●
Wechsel		00:44:00	00:09:37	-	+02:07 (57.) ●	+01:26 (282.) ●	+01:46 (1564.) ●
Radfahren	10.5 km	01:14:44	00:30:44	20.5 km/h	+03:52 (63.) ●	+03:02 (323.) ●	+05:11 (1890.) ●
Radfahren	19.7 km	01:40:50	00:26:06	21.15 km/h	+01:34 (55.) ●	+01:29 (282.) ●	+03:42 (1807.) ●
Radfahren	23.7 km	01:52:04	00:11:14	21.36 km/h	+02:10 (69.) ●	+01:56 (374.) ●	+02:38 (1981.) ●
Radfahren	41.5 km	02:26:29	00:34:25	31.03 km/h	+01:30 (51.) ●	+00:49 (239.) ●	+03:06 (1675.) ●
Radfahren	46.7 km	02:37:37	00:11:08	28.02 km/h	+01:14 (60.) ●	+01:09 (340.) ●	+01:55 (1921.) ●
Radfahren	52.2 km	02:50:50	00:13:13	24.97 km/h	+00:05 (45.) ●	-00:10 (202.) ●	+00:45 (1439.) ●
Radfahren	63.3 km	03:10:27	00:19:37	33.95 km/h	+00:51 (47.) ●	+00:31 (229.) ●	+01:45 (1605.) ●
Radfahren	76 km	03:41:22	00:30:55	24.65 km/h	+02:27 (54.) ●	+01:33 (260.) ●	+03:36 (1655.) ●
Radfahren	91 km	04:08:54	00:27:32	32.69 km/h	-00:37 (37.) ●	-01:14 (170.) ●	+00:35 (1329.) ●
Radfahren	91 km	04:08:54	03:24:54	26.65 km/h	+13:06 (52.) ●	+09:05 (257.) ●	+23:13 (1717.) ●
Wechsel		04:17:03	00:08:09	-	+02:32 (62.) ●	+02:18 (333.) ●	+02:23 (1789.) ●
Laufen	4.2 km	04:40:23	00:23:20	05:33 min/km	-00:25 (41.) ●	-01:16 (176.) ●	+00:27 (1206.) ●
Laufen	9.5 km	05:08:29	00:28:06	05:18 min/km	-01:09 (34.) ●	-01:54 (161.) ●	-00:13 (1092.) ●
Laufen	10 km	05:13:13	00:04:44	09:28 min/km	+00:05 (45.) ●	-00:02 (204.) ●	+00:14 (1298.) ●
Laufen	15.1 km	05:45:18	00:32:05	06:17 min/km	-00:31 (40.) ●	-01:25 (188.) ●	+00:16 (1139.) ●
Laufen	20.4 km	06:13:58	00:28:40	05:24 min/km	-01:55 (28.) ●	-02:34 (144.) ●	-01:29 (934.) ●
Laufen	21 km	06:18:06	00:04:08	06:53 min/km	-00:34 (18.) ●	-00:41 (89.) ●	-00:31 (627.) ●
Laufen	21 km	06:18:06	02:01:03	05:45 min/km	-04:29 (33.) ●	-07:52 (160.) ●	-01:16 (1075.) ●
Total	113.9 km	06:18:06	06:18:06	18.07 km/h	+11:12 (46.) ●	+01:20 (220.) ●	+24:18 (1432.) ●

Ges	Sex	Ak	Name	#	AK
1361	201	41	Noelle Jimenez	1860	F30-34	FRA	00:34:12	03:15:54	02:12:31	06:12:36
1363	202	42	Kate Varley	1890	F30-34	IRL	00:30:47	03:24:09	02:02:05	06:12:40
1366	203	43	Gaia Stucky de Quay	1465	F30-34	PRT	00:39:56	03:19:55	02:00:08	06:12:53
1381	209	44	Adrianna Kolberg	356	F30-34	DEU	00:38:08	03:02:34	02:22:22	06:13:45
1409	212	45	Joana Henriques Marques	611	F30-34	PRT	00:33:41	03:06:15	02:21:49	06:15:53
1432	220	46	Caroline Fraser	1640	F30-34	AUS	00:34:23	03:24:54	02:01:03	06:18:06
1445	222	47	Ruth Morris	1593	F30-34	IRL	00:33:58	03:17:00	02:15:58	06:19:11
1509	234	48	Jessica Fernandes	1090	F30-34	GBR	00:40:55	03:29:24	01:59:47	06:24:45
1529	235	49	Zulymar Henriques	426	F30-34	VEN	00:36:04	03:37:14	01:59:53	06:25:58
1535	237	50	Marina Paixão	1432	F30-34	PRT	00:39:03	03:23:07	02:10:04	06:26:21