Siarhei Arynovich -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1858/1463/238Alle/Geschlecht/AK

M40-44Altersklasse

1647Startnummer

Nationalität


38:52	00:00	2:39:25	7:06:51

1647 Arynovich

1174 McTaggart ×

1653 Lapekha ×

295 Rogers-Davison ×

1413 Bagasi ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:52	00:38:52	02:02 min/100m	+03:00 (189.) ●	+03:06 (1140.) ●	+02:41 (1428.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	10.5 km	00:00:00	00:00:00	-	-	-	-
Radfahren	19.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	23.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	41.5 km	00:00:00	00:00:00	-	-	-	-
Radfahren	46.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	52.2 km	00:00:00	00:00:00	-	-	-	-
Radfahren	63.3 km	00:00:00	00:00:00	-	-	-	-
Radfahren	76 km	00:00:00	00:00:00	-	-	-	-
Radfahren	91 km	00:00:00	00:00:00	-	-	-	-
Radfahren	91 km	00:00:00	00:00:00	-	-02:56:17 (.) ●	-02:57:53 (.) ●	-03:01:41 (.) ●
Wechsel		04:27:26	03:48:34	-	+03:42:22 (256.) ●	+03:42:41 (1573.) ●	+03:42:48 (2047.) ●
Laufen	4.2 km	05:01:02	00:33:36	08:00 min/km	+10:45 (246.) ●	+11:08 (1542.) ●	+10:43 (1998.) ●
Laufen	9.5 km	05:39:12	00:38:10	07:12 min/km	+10:04 (237.) ●	+10:15 (1500.) ●	+09:51 (1938.) ●
Laufen	10 km	05:44:41	00:05:29	10:58 min/km	+01:04 (226.) ●	+01:03 (1367.) ●	+00:59 (1754.) ●
Laufen	15.1 km	06:25:56	00:41:15	08:05 min/km	+10:00 (233.) ●	+09:49 (1447.) ●	+09:26 (1863.) ●
Laufen	20.4 km	07:01:54	00:35:58	06:47 min/km	+06:19 (215.) ●	+06:05 (1296.) ●	+05:49 (1680.) ●
Laufen	21 km	07:06:51	00:04:57	08:14 min/km	+00:22 (187.) ●	+00:20 (1080.) ●	+00:18 (1377.) ●
Laufen	21 km	07:06:51	02:39:25	07:35 min/km	+38:34 (234.) ●	+38:40 (1477.) ●	+37:06 (1897.) ●
Total	113.9 km	07:06:51	07:06:51	16.01 km/h	+01:20:00 (238.) ●	+01:18:40 (1463.) ●	+01:13:03 (1858.) ●