Jolande Hendrikse -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1571/247/15Alle/Geschlecht/AK

F50-54Altersklasse

1683Startnummer

NLDNationalität


42:26	3:35:52	1:54:28	6:30:09

Vergleiche Jolande Hendrikse mit anderen Athleten!

1683 Hendrikse

1757 Rodríguez Castro ×

1278 Gilgen ×

278 Richter ×

680 Russell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:26	00:42:26	02:14 min/100m	+02:11 (26.) ●	+04:26 (311.) ●	+06:15 (1759.) ●
Wechsel		00:53:47	00:11:21	-	+01:33 (31.) ●	+03:10 (348.) ●	+03:30 (1841.) ●
Radfahren	10.5 km	01:23:41	00:29:54	21.07 km/h	+01:14 (26.) ●	+02:12 (295.) ●	+04:21 (1831.) ●
Radfahren	19.7 km	01:50:28	00:26:47	20.61 km/h	+01:23 (29.) ●	+02:10 (310.) ●	+04:23 (1875.) ●
Radfahren	23.7 km	02:00:57	00:10:29	22.89 km/h	+00:49 (29.) ●	+01:11 (335.) ●	+01:53 (1894.) ●
Radfahren	41.5 km	02:38:39	00:37:42	28.33 km/h	+02:59 (32.) ●	+04:06 (344.) ●	+06:23 (1941.) ●
Radfahren	46.7 km	02:49:37	00:10:58	28.45 km/h	+00:47 (29.) ●	+00:59 (330.) ●	+01:45 (1888.) ●
Radfahren	52.2 km	03:04:05	00:14:28	22.81 km/h	+00:41 (23.) ●	+01:05 (298.) ●	+02:00 (1777.) ●
Radfahren	63.3 km	03:25:44	00:21:39	30.76 km/h	+01:59 (31.) ●	+02:33 (344.) ●	+03:47 (1906.) ●
Radfahren	76 km	03:58:06	00:32:22	23.54 km/h	+02:11 (26.) ●	+03:00 (310.) ●	+05:03 (1802.) ●
Radfahren	91 km	04:29:39	00:31:33	28.53 km/h	+02:02 (29.) ●	+02:47 (328.) ●	+04:36 (1853.) ●
Radfahren	91 km	04:29:39	03:35:52	25.29 km/h	+14:05 (28.) ●	+20:03 (322.) ●	+34:11 (1865.) ●
Wechsel		04:35:41	00:06:02	-	-00:58 (14.) ●	+00:11 (232.) ●	+00:16 (1384.) ●
Laufen	4.2 km	04:57:45	00:22:04	05:15 min/km	-04:20 (7.) ●	-02:32 (113.) ●	-00:49 (951.) ●
Laufen	9.5 km	05:24:33	00:26:48	05:03 min/km	-05:24 (7.) ●	-03:12 (114.) ●	-01:31 (889.) ●
Laufen	10 km	05:28:48	00:04:15	08:30 min/km	-00:57 (4.) ●	-00:31 (113.) ●	-00:15 (891.) ●
Laufen	15.1 km	05:57:47	00:28:59	05:40 min/km	-07:10 (2.) ●	-04:31 (97.) ●	-02:50 (758.) ●
Laufen	20.4 km	06:25:31	00:27:44	05:13 min/km	-05:52 (5.) ●	-03:30 (115.) ●	-02:25 (802.) ●
Laufen	21 km	06:30:09	00:04:38	07:43 min/km	-00:37 (9.) ●	-00:11 (186.) ●	-00:01 (1094.) ●
Laufen	21 km	06:30:09	01:54:28	05:27 min/km	-24:20 (3.) ●	-14:27 (109.) ●	-07:51 (829.) ●
Total	113.9 km	06:30:09	06:30:09	17.52 km/h	-07:29 (15.) ●	+13:23 (247.) ●	+36:21 (1571.) ●

Ges	Sex	Ak	Name	#	AK
1239	165	10	Farhana Madhi	725	F50-54	ZAF	00:39:07	02:58:45	02:08:44	06:03:36
1277	174	11	Deborah Carr	474	F50-54	IRL	00:34:41	03:05:39	02:13:52	06:06:37
1304	184	12	Maria MacKie	1122	F50-54	GBR	00:34:56	03:16:00	02:01:56	06:08:17
1344	195	13	Sandra Rodríguez Castro	1757	F50-54	ESP	00:42:55	03:01:25	02:09:28	06:11:31
1427	218	14	Christine Gilgen	1278	F50-54	CHE	00:38:53	03:05:29	02:11:01	06:17:39
1571	247	15	Jolande Hendrikse	1683	F50-54	NLD	00:42:26	03:35:52	01:54:28	06:30:09
1598	255	16	Sandra Richter	278	F50-54	DEU	00:47:55	03:07:38	02:20:42	06:31:56
1656	271	17	Judith Russell	680	F50-54	JEY	00:53:31	03:25:00	02:00:29	06:37:32
1705	278	18	Adriana Norte	224	F50-54	PRT	00:39:57	03:44:41	01:58:13	06:43:24
1706	279	19	Sheila Devaney	1017	F50-54	IRL	00:40:03	03:32:59	02:18:34	06:43:28