Phil Ramsey -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1498/1212/174Alle/Geschlecht/AK

M45-49Altersklasse

1750Startnummer

GBRNationalität


45:01	3:23:55	1:57:13	6:23:28

Vergleiche Phil Ramsey mit anderen Athleten!

1750 Ramsey

755 Miller ×

1692 Kraaij ×

1796 Trezentos ×

1409 Breslin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:01	00:45:01	02:22 min/100m	+08:01 (213.) ●	+09:15 (1473.) ●	+08:50 (1897.) ●
Wechsel		00:56:17	00:11:16	-	+02:56 (216.) ●	+03:22 (1415.) ●	+03:25 (1833.) ●
Radfahren	10.5 km	01:23:30	00:27:13	23.15 km/h	+01:37 (174.) ●	+02:13 (1236.) ●	+01:40 (1487.) ●
Radfahren	19.7 km	01:47:30	00:24:00	23 km/h	+01:38 (184.) ●	+02:11 (1262.) ●	+01:36 (1500.) ●
Radfahren	23.7 km	01:57:16	00:09:46	24.57 km/h	+01:10 (205.) ●	+01:21 (1402.) ●	+01:10 (1729.) ●
Radfahren	41.5 km	02:32:42	00:35:26	30.14 km/h	+04:17 (216.) ●	+04:43 (1443.) ●	+04:07 (1783.) ●
Radfahren	46.7 km	02:43:17	00:10:35	29.48 km/h	+01:24 (210.) ●	+01:34 (1450.) ●	+01:22 (1814.) ●
Radfahren	52.2 km	02:57:08	00:13:51	23.83 km/h	+01:24 (196.) ●	+01:38 (1335.) ●	+01:23 (1632.) ●
Radfahren	63.3 km	03:17:38	00:20:30	32.49 km/h	+02:48 (210.) ●	+02:59 (1419.) ●	+02:38 (1763.) ●
Radfahren	76 km	03:49:21	00:31:43	24.03 km/h	+04:34 (206.) ●	+04:59 (1404.) ●	+04:24 (1747.) ●
Radfahren	91 km	04:20:12	00:30:51	29.17 km/h	+04:07 (209.) ●	+04:24 (1427.) ●	+03:54 (1789.) ●
Radfahren	91 km	04:20:12	03:23:55	26.78 km/h	+22:59 (203.) ●	+26:02 (1387.) ●	+22:14 (1699.) ●
Wechsel		04:26:15	00:06:03	-	+00:28 (157.) ●	+00:10 (1085.) ●	+00:17 (1390.) ●
Laufen	4.2 km	04:49:02	00:22:47	05:25 min/km	-00:22 (119.) ●	+00:19 (900.) ●	-00:06 (1094.) ●
Laufen	9.5 km	05:15:38	00:26:36	05:01 min/km	-02:10 (86.) ●	-01:19 (710.) ●	-01:43 (857.) ●
Laufen	10 km	05:19:52	00:04:14	08:28 min/km	-00:26 (85.) ●	-00:12 (732.) ●	-00:16 (884.) ●
Laufen	15.1 km	05:49:22	00:29:30	05:47 min/km	-03:03 (83.) ●	-01:56 (673.) ●	-02:19 (815.) ●
Laufen	20.4 km	06:18:21	00:28:59	05:28 min/km	-02:06 (101.) ●	-00:54 (787.) ●	-01:10 (985.) ●
Laufen	21 km	06:23:28	00:05:07	08:31 min/km	+00:18 (164.) ●	+00:30 (1170.) ●	+00:28 (1499.) ●
Laufen	21 km	06:23:28	01:57:13	05:34 min/km	-07:49 (95.) ●	-03:32 (768.) ●	-05:06 (933.) ●
Total	113.9 km	06:23:28	06:23:28	17.82 km/h	+26:35 (174.) ●	+35:17 (1212.) ●	+29:40 (1498.) ●

Ges	Sex	Ak	Name	#	AK
1457	1181	169	Guillaume Dezoteux	1966	M45-49	FRA	00:42:22	02:50:24	02:33:34	06:19:49
1477	1196	170	Steve Tassell	1435	M45-49	GBR	00:33:40	03:16:34	02:18:27	06:21:24
1485	1203	171	Johnny Smit	153	M45-49	GBR	00:37:35	02:57:11	02:28:04	06:22:09
1490	1205	172	Dave Miller	755	M45-49	USA	00:34:29	03:02:52	02:26:47	06:22:45
1492	1206	173	Jeroen Kraaij	1692	M45-49	NLD	00:37:38	03:08:56	02:23:29	06:22:54
1498	1212	174	Phil Ramsey	1750	M45-49	GBR	00:45:01	03:23:55	01:57:13	06:23:28
1511	1219	175	Paulo Trezentos	1796	M45-49	PRT	00:49:11	03:13:56	02:10:02	06:24:47
1513	1221	176	Patrick Breslin	1409	M45-49	IRL	00:40:20	03:14:16	02:12:23	06:24:51
1525	1232	177	Dan Court	1770	M45-49	GBR	00:40:44	03:15:50	02:18:35	06:25:38
1532	1238	178	Brian Mc Ginnity	1357	M45-49	IRL	00:43:09	03:22:01	02:05:16	06:26:10