Sandra Rodríguez Castro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1344/195/13Alle/Geschlecht/AK

F50-54Altersklasse

1757Startnummer

ESPNationalität


42:55	3:01:25	2:09:28	6:11:31

Vergleiche Sandra Rodríguez Castro mit anderen Athleten!

1757 Rodríguez Castro

474 Carr ×

1122 MacKie ×

1278 Gilgen ×

1683 Hendrikse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:55	00:42:55	02:15 min/100m	+02:40 (27.) ●	+04:55 (322.) ●	+06:44 (1790.) ●
Wechsel		00:51:52	00:08:57	-	-00:51 (15.) ●	+00:46 (252.) ●	+01:06 (1418.) ●
Radfahren	10.5 km	01:18:07	00:26:15	24 km/h	-02:25 (10.) ●	-01:27 (151.) ●	+00:42 (1293.) ●
Radfahren	19.7 km	01:40:32	00:22:25	24.62 km/h	-02:59 (6.) ●	-02:12 (107.) ●	+00:01 (1133.) ●
Radfahren	23.7 km	01:49:25	00:08:53	27.02 km/h	-00:47 (11.) ●	-00:25 (163.) ●	+00:17 (1323.) ●
Radfahren	41.5 km	02:21:02	00:31:37	33.78 km/h	-03:06 (6.) ●	-01:59 (119.) ●	+00:18 (1182.) ●
Radfahren	46.7 km	02:30:24	00:09:22	33.31 km/h	-00:49 (11.) ●	-00:37 (132.) ●	+00:09 (1251.) ●
Radfahren	52.2 km	02:42:22	00:11:58	27.58 km/h	-01:49 (3.) ●	-01:25 (86.) ●	-00:30 (888.) ●
Radfahren	63.3 km	02:59:55	00:17:33	37.95 km/h	-02:07 (5.) ●	-01:33 (104.) ●	-00:19 (1020.) ●
Radfahren	76 km	03:26:26	00:26:31	28.74 km/h	-03:40 (7.) ●	-02:51 (110.) ●	-00:48 (1013.) ●
Radfahren	91 km	03:53:17	00:26:51	33.52 km/h	-02:40 (10.) ●	-01:55 (142.) ●	-00:06 (1189.) ●
Radfahren	91 km	03:53:17	03:01:25	30.1 km/h	-20:22 (7.) ●	-14:24 (116.) ●	-00:16 (1122.) ●
Wechsel		04:02:03	00:08:46	-	+01:46 (33.) ●	+02:55 (355.) ●	+03:00 (1867.) ●
Laufen	4.2 km	04:27:50	00:25:47	06:08 min/km	-00:37 (21.) ●	+01:11 (271.) ●	+02:54 (1634.) ●
Laufen	9.5 km	04:57:54	00:30:04	05:40 min/km	-02:08 (17.) ●	+00:04 (222.) ●	+01:45 (1365.) ●
Laufen	10 km	05:02:39	00:04:45	09:30 min/km	-00:27 (13.) ●	-00:01 (210.) ●	+00:15 (1316.) ●
Laufen	15.1 km	05:36:52	00:34:13	06:42 min/km	-01:56 (17.) ●	+00:43 (236.) ●	+02:24 (1391.) ●
Laufen	20.4 km	06:06:52	00:30:00	05:39 min/km	-03:36 (14.) ●	-01:14 (189.) ●	-00:09 (1125.) ●
Laufen	21 km	06:11:31	00:04:39	07:44 min/km	-00:36 (10.) ●	-00:10 (191.) ●	±00:00 (1109.) ●
Laufen	21 km	06:11:31	02:09:28	06:09 min/km	-09:20 (16.) ●	+00:33 (223.) ●	+07:09 (1334.) ●
Total	113.9 km	06:11:31	06:11:31	18.39 km/h	-26:07 (13.) ●	-05:15 (195.) ●	+17:43 (1344.) ●

Ges	Sex	Ak	Name	#	AK
1154	151	8	Silvia Schreer	273	F50-54	BRA	00:34:03	03:03:32	02:04:16	05:57:25
1213	160	9	Karen Ryan	1251	F50-54	IRL	00:42:12	03:07:49	01:54:42	06:01:15
1239	165	10	Farhana Madhi	725	F50-54	ZAF	00:39:07	02:58:45	02:08:44	06:03:36
1277	174	11	Deborah Carr	474	F50-54	IRL	00:34:41	03:05:39	02:13:52	06:06:37
1304	184	12	Maria MacKie	1122	F50-54	GBR	00:34:56	03:16:00	02:01:56	06:08:17
1344	195	13	Sandra Rodríguez Castro	1757	F50-54	ESP	00:42:55	03:01:25	02:09:28	06:11:31
1427	218	14	Christine Gilgen	1278	F50-54	CHE	00:38:53	03:05:29	02:11:01	06:17:39
1571	247	15	Jolande Hendrikse	1683	F50-54	NLD	00:42:26	03:35:52	01:54:28	06:30:09
1598	255	16	Sandra Richter	278	F50-54	DEU	00:47:55	03:07:38	02:20:42	06:31:56
1656	271	17	Judith Russell	680	F50-54	JEY	00:53:31	03:25:00	02:00:29	06:37:32