Ruben Fakkert -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

497/429/56Alle/Geschlecht/AK

M25-29Altersklasse

1790Startnummer

NLDNationalität


32:19	2:38:28	1:55:36	5:16:08

Vergleiche Ruben Fakkert mit anderen Athleten!

1790 Fakkert

324 Silva ×

1423 Cogollos Baranda ×

1113 Gallagher ×

981 Costigan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:19	00:32:19	01:42 min/100m	-00:56 (60.) ●	-03:27 (461.) ●	-03:52 (549.) ●
Wechsel		00:38:14	00:05:55	-	-01:32 (46.) ●	-01:59 (380.) ●	-01:56 (531.) ●
Radfahren	10.5 km	01:00:52	00:22:38	27.84 km/h	-01:32 (44.) ●	-02:22 (331.) ●	-02:55 (372.) ●
Radfahren	19.7 km	01:20:16	00:19:24	28.45 km/h	-01:35 (42.) ●	-02:25 (274.) ●	-03:00 (302.) ●
Radfahren	23.7 km	01:27:36	00:07:20	32.73 km/h	-00:50 (35.) ●	-01:05 (225.) ●	-01:16 (252.) ●
Radfahren	41.5 km	01:55:09	00:27:33	38.77 km/h	-02:54 (34.) ●	-03:10 (242.) ●	-03:46 (272.) ●
Radfahren	46.7 km	02:03:12	00:08:03	38.76 km/h	-00:53 (35.) ●	-00:58 (272.) ●	-01:10 (301.) ●
Radfahren	52.2 km	02:13:53	00:10:41	30.89 km/h	-01:20 (39.) ●	-01:32 (264.) ●	-01:47 (297.) ●
Radfahren	63.3 km	02:29:27	00:15:34	42.78 km/h	-01:52 (39.) ●	-01:57 (288.) ●	-02:18 (319.) ●
Radfahren	76 km	02:53:03	00:23:36	32.29 km/h	-02:55 (45.) ●	-03:08 (366.) ●	-03:43 (408.) ●
Radfahren	91 km	03:16:42	00:23:39	38.05 km/h	-02:38 (37.) ●	-02:48 (272.) ●	-03:18 (302.) ●
Radfahren	91 km	03:16:42	02:38:28	34.46 km/h	-16:29 (42.) ●	-19:25 (274.) ●	-23:13 (306.) ●
Wechsel		03:20:32	00:03:50	-	-01:04 (56.) ●	-02:03 (453.) ●	-01:56 (604.) ●
Laufen	4.2 km	03:40:59	00:20:27	04:52 min/km	-00:31 (70.) ●	-02:01 (550.) ●	-02:26 (633.) ●
Laufen	9.5 km	04:07:13	00:26:14	04:56 min/km	+00:14 (84.) ●	-01:41 (665.) ●	-02:05 (799.) ●
Laufen	10 km	04:11:18	00:04:05	08:10 min/km	+00:02 (82.) ●	-00:21 (621.) ●	-00:25 (748.) ●
Laufen	15.1 km	04:41:12	00:29:54	05:51 min/km	+00:35 (86.) ●	-01:32 (705.) ●	-01:55 (858.) ●
Laufen	20.4 km	05:11:36	00:30:24	05:44 min/km	+02:13 (108.) ●	+00:31 (928.) ●	+00:15 (1181.) ●
Laufen	21 km	05:16:08	00:04:32	07:33 min/km	+00:12 (97.) ●	-00:05 (796.) ●	-00:07 (996.) ●
Laufen	21 km	05:16:08	01:55:36	05:30 min/km	+02:45 (87.) ●	-05:09 (716.) ●	-06:43 (869.) ●
Total	113.9 km	05:16:08	05:16:08	21.62 km/h	-17:16 (56.) ●	-32:03 (429.) ●	-37:40 (497.) ●

Ges	Sex	Ak	Name	#	AK
448	391	51	Henry Bowles	771	M25-29	IRL	00:31:20	02:50:40	01:39:45	05:12:04
453	395	52	Jadon Thomson	903	M25-29	ZAF	00:35:40	02:48:14	01:40:17	05:12:39
456	398	53	Jose Zafra Villar	1329	M25-29	ESP	00:28:49	02:37:18	01:56:10	05:12:44
468	406	54	Nuno Silva	324	M25-29	PRT	00:28:41	02:40:58	01:54:02	05:13:35
479	415	55	Fernando Cogollos Baranda	1423	M25-29	ESP	00:31:26	02:44:32	01:46:47	05:14:37
497	429	56	Ruben Fakkert	1790	M25-29	NLD	00:32:19	02:38:28	01:55:36	05:16:08
501	432	57	Daniel Gallagher	1113	M25-29	IRL	00:34:47	02:55:43	01:35:02	05:16:27
562	487	58	Shane Costigan	981	M25-29	IRL	00:30:47	03:11:02	01:27:38	05:20:47
568	492	59	Dominic Brown	1686	M25-29	GBR	00:34:04	02:46:08	01:51:36	05:21:17
576	498	60	Paulius Fricas	2017	M25-29	LTU	00:32:23	02:50:49	01:45:18	05:21:46