Zé Spirit -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1728/1378/8Alle/Geschlecht/AK
M65-69Altersklasse
1808Startnummer
PRTNationalität
47:11 | 3:15:15 | 2:30:01 | 6:46:14 |
Vergleiche Zé Spirit mit anderen Athleten!
1808 Spirit
2180 Veillerot ×
926 Abram ×
2088 Rooney ×
643 Oyarzabal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | +08:32 (10.) ● | +11:25 (1503.) ● | +11:00 (1948.) ● |
Wechsel | 00:55:40 | 00:08:29 | - | -01:17 (4.) ● | +00:35 (1002.) ● | +00:38 (1300.) ● | |
Radfahren | 10.5 km | 01:21:28 | 00:25:48 | 24.42 km/h | -01:34 (3.) ● | +00:48 (1005.) ● | +00:15 (1174.) ● |
Radfahren | 19.7 km | 01:45:39 | 00:24:11 | 22.83 km/h | -00:35 (6.) ● | +02:22 (1282.) ● | +01:47 (1536.) ● |
Radfahren | 23.7 km | 01:55:00 | 00:09:21 | 25.67 km/h | -00:15 (4.) ● | +00:56 (1294.) ● | +00:45 (1572.) ● |
Radfahren | 41.5 km | 02:27:37 | 00:32:37 | 32.74 km/h | -01:12 (5.) ● | +01:54 (1190.) ● | +01:18 (1401.) ● |
Radfahren | 46.7 km | 02:37:20 | 00:09:43 | 32.11 km/h | -00:17 (5.) ● | +00:42 (1225.) ● | +00:30 (1458.) ● |
Radfahren | 52.2 km | 02:52:07 | 00:14:47 | 22.32 km/h | +01:07 (10.) ● | +02:34 (1448.) ● | +02:19 (1834.) ● |
Radfahren | 63.3 km | 03:12:06 | 00:19:59 | 33.33 km/h | +00:39 (7.) ● | +02:28 (1375.) ● | +02:07 (1689.) ● |
Radfahren | 76 km | 03:42:46 | 00:30:40 | 24.85 km/h | +00:44 (6.) ● | +03:56 (1330.) ● | +03:21 (1626.) ● |
Radfahren | 91 km | 04:10:55 | 00:28:09 | 31.97 km/h | -00:18 (5.) ● | +01:42 (1198.) ● | +01:12 (1441.) ● |
Radfahren | 91 km | 04:10:55 | 03:15:15 | 27.96 km/h | -01:41 (5.) ● | +17:22 (1271.) ● | +13:34 (1527.) ● |
Wechsel | 04:16:13 | 00:05:18 | - | -01:10 (4.) ● | -00:35 (898.) ● | -00:28 (1154.) ● | |
Laufen | 4.2 km | 04:43:05 | 00:26:52 | 06:23 min/km | +00:25 (7.) ● | +04:24 (1389.) ● | +03:59 (1759.) ● |
Laufen | 9.5 km | 05:19:19 | 00:36:14 | 06:50 min/km | +03:42 (8.) ● | +08:19 (1450.) ● | +07:55 (1859.) ● |
Laufen | 10 km | 05:25:33 | 00:06:14 | 12:28 min/km | +01:00 (9.) ● | +01:48 (1506.) ● | +01:44 (1954.) ● |
Laufen | 15.1 km | 06:07:03 | 00:41:30 | 08:08 min/km | +05:10 (9.) ● | +10:04 (1458.) ● | +09:41 (1874.) ● |
Laufen | 20.4 km | 06:40:58 | 00:33:55 | 06:23 min/km | +00:25 (6.) ● | +04:02 (1173.) ● | +03:46 (1522.) ● |
Laufen | 21 km | 06:46:14 | 00:05:16 | 08:46 min/km | +00:07 (6.) ● | +00:39 (1231.) ● | +00:37 (1583.) ● |
Laufen | 21 km | 06:46:14 | 02:30:01 | 07:08 min/km | +10:49 (7.) ● | +29:16 (1393.) ● | +27:42 (1787.) ● |
Total | 113.9 km | 06:46:14 | 06:46:14 | 16.82 km/h | +15:13 (8.) ● | +58:03 (1378.) ● | +52:26 (1728.) ● |