Ilidio Da Mota -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1631/1308/219Alle/Geschlecht/AK

M40-44Altersklasse

1817Startnummer

LUXNationalität


40:39	3:01:10	2:41:19	6:34:48

Vergleiche Ilidio Da Mota mit anderen Athleten!

1817 Da Mota

2071 Stafford ×

1387 Martin ×

2081 Bizien ×

974 Huraj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:39	00:40:39	02:08 min/100m	+04:47 (211.) ●	+04:53 (1295.) ●	+04:28 (1634.) ●
Wechsel		00:47:19	00:06:40	-	-00:59 (107.) ●	-01:14 (555.) ●	-01:11 (750.) ●
Radfahren	10.5 km	01:12:41	00:25:22	24.84 km/h	+00:29 (161.) ●	+00:22 (922.) ●	-00:11 (1061.) ●
Radfahren	19.7 km	01:34:19	00:21:38	25.52 km/h	-00:04 (139.) ●	-00:11 (791.) ●	-00:46 (887.) ●
Radfahren	23.7 km	01:42:59	00:08:40	27.69 km/h	+00:18 (183.) ●	+00:15 (1010.) ●	+00:04 (1180.) ●
Radfahren	41.5 km	02:13:59	00:31:00	34.45 km/h	+00:34 (164.) ●	+00:17 (894.) ●	-00:19 (1024.) ●
Radfahren	46.7 km	02:23:10	00:09:11	33.97 km/h	+00:15 (180.) ●	+00:10 (966.) ●	-00:02 (1105.) ●
Radfahren	52.2 km	02:35:55	00:12:45	25.88 km/h	+00:38 (186.) ●	+00:32 (1058.) ●	+00:17 (1255.) ●
Radfahren	63.3 km	02:53:30	00:17:35	37.88 km/h	+00:07 (160.) ●	+00:04 (888.) ●	-00:17 (1029.) ●
Radfahren	76 km	03:22:03	00:28:33	26.69 km/h	+02:15 (201.) ●	+01:49 (1144.) ●	+01:14 (1372.) ●
Radfahren	91 km	03:48:29	00:26:26	34.05 km/h	+00:21 (169.) ●	-00:01 (910.) ●	-00:31 (1061.) ●
Radfahren	91 km	03:48:29	03:01:10	30.14 km/h	+04:53 (175.) ●	+03:17 (959.) ●	-00:31 (1108.) ●
Wechsel		03:53:29	00:05:00	-	-01:12 (139.) ●	-00:53 (799.) ●	-00:46 (1042.) ●
Laufen	4.2 km	04:25:40	00:32:11	07:39 min/km	+09:20 (241.) ●	+09:43 (1526.) ●	+09:18 (1968.) ●
Laufen	9.5 km	05:06:38	00:40:58	07:43 min/km	+12:52 (248.) ●	+13:03 (1549.) ●	+12:39 (2007.) ●
Laufen	10 km	05:13:01	00:06:23	12:46 min/km	+01:58 (248.) ●	+01:57 (1523.) ●	+01:53 (1978.) ●
Laufen	15.1 km	05:53:44	00:40:43	07:59 min/km	+09:28 (231.) ●	+09:17 (1433.) ●	+08:54 (1847.) ●
Laufen	20.4 km	06:29:18	00:35:34	06:42 min/km	+05:55 (210.) ●	+05:41 (1273.) ●	+05:25 (1652.) ●
Laufen	21 km	06:34:48	00:05:30	09:09 min/km	+00:55 (218.) ●	+00:53 (1314.) ●	+00:51 (1700.) ●
Laufen	21 km	06:34:48	02:41:19	07:40 min/km	+40:28 (236.) ●	+40:34 (1486.) ●	+39:00 (1916.) ●
Total	113.9 km	06:34:48	06:34:48	17.31 km/h	+47:57 (219.) ●	+46:37 (1308.) ●	+41:00 (1631.) ●

Ges	Sex	Ak	Name	#	AK
1590	1280	214	Filipe Espinha	1603	M40-44	PRT	00:39:55	03:24:03	02:06:59	06:31:17
1604	1288	215	Ruben Gonçalves	281	M40-44	PRT	00:33:35	03:07:33	02:27:06	06:32:21
1605	1289	216	David Jeffreys	673	M40-44	IRL	00:39:36	03:08:03	02:33:39	06:32:23
1622	1300	217	Paul Stafford	2071	M40-44	GBR	00:33:42	03:13:54	02:26:19	06:34:10
1627	1305	218	Tony Martin	1387	M40-44	GBR	00:38:35	03:06:09	02:32:52	06:34:24
1631	1308	219	Ilidio Da Mota	1817	M40-44	LUX	00:40:39	03:01:10	02:41:19	06:34:48
1632	1309	220	Thomas Bizien	2081	M40-44	FRA	00:41:20	03:01:41	02:36:33	06:34:48
1662	1332	221	Emil Huraj	974	M40-44	SVK	00:42:11	03:14:43	02:24:14	06:38:03
1670	1338	222	Iván Gómez Martín	1652	M40-44	ESP	00:44:42	02:52:32	02:43:38	06:38:44
1693	1354	223	Luís Melro	238	M40-44	PRT	00:49:28	03:01:21	02:32:47	06:41:43