Zack Beukman -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1061/891/159Alle/Geschlecht/AK

M30-34Altersklasse

1849Startnummer

ZAFNationalität


34:06	2:56:53	2:08:21	5:51:22

Vergleiche Zack Beukman mit anderen Athleten!

1849 Beukman

2035 Voumard ×

590 Sallam ×

1601 Noël ×

951 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:06	00:34:06	01:47 min/100m	-01:21 (114.) ●	-01:40 (652.) ●	-02:05 (780.) ●
Wechsel		00:40:33	00:06:27	-	-01:16 (91.) ●	-01:27 (515.) ●	-01:24 (694.) ●
Radfahren	10.5 km	01:05:14	00:24:41	25.52 km/h	-00:11 (136.) ●	-00:19 (762.) ●	-00:52 (864.) ●
Radfahren	19.7 km	01:26:30	00:21:16	25.96 km/h	-00:22 (126.) ●	-00:33 (696.) ●	-01:08 (783.) ●
Radfahren	23.7 km	01:34:48	00:08:18	28.92 km/h	-00:02 (140.) ●	-00:07 (818.) ●	-00:18 (931.) ●
Radfahren	41.5 km	02:05:11	00:30:23	35.15 km/h	-00:20 (132.) ●	-00:20 (783.) ●	-00:56 (894.) ●
Radfahren	46.7 km	02:14:26	00:09:15	33.73 km/h	+00:14 (169.) ●	+00:14 (1014.) ●	+00:02 (1167.) ●
Radfahren	52.2 km	02:25:54	00:11:28	28.78 km/h	-00:40 (98.) ●	-00:45 (563.) ●	-01:00 (629.) ●
Radfahren	63.3 km	02:43:13	00:17:19	38.46 km/h	-00:10 (140.) ●	-00:12 (819.) ●	-00:33 (941.) ●
Radfahren	76 km	03:09:58	00:26:45	28.49 km/h	+00:01 (156.) ●	+00:01 (913.) ●	-00:34 (1070.) ●
Radfahren	91 km	03:37:26	00:27:28	32.77 km/h	+01:04 (186.) ●	+01:01 (1108.) ●	+00:31 (1320.) ●
Radfahren	91 km	03:37:26	02:56:53	30.87 km/h	-00:26 (141.) ●	-01:00 (828.) ●	-04:48 (949.) ●
Wechsel		03:43:01	00:05:35	-	-00:19 (174.) ●	-00:18 (971.) ●	-00:11 (1246.) ●
Laufen	4.2 km	04:06:25	00:23:24	05:34 min/km	+01:33 (181.) ●	+00:56 (995.) ●	+00:31 (1221.) ●
Laufen	9.5 km	04:36:36	00:30:11	05:41 min/km	+03:02 (193.) ●	+02:16 (1099.) ●	+01:52 (1382.) ●
Laufen	10 km	04:41:35	00:04:59	09:58 min/km	+00:43 (204.) ●	+00:33 (1179.) ●	+00:29 (1499.) ●
Laufen	15.1 km	05:15:08	00:33:33	06:34 min/km	+02:44 (183.) ●	+02:07 (1032.) ●	+01:44 (1311.) ●
Laufen	20.4 km	05:46:25	00:31:17	05:54 min/km	+01:59 (180.) ●	+01:24 (1001.) ●	+01:08 (1277.) ●
Laufen	21 km	05:51:22	00:04:57	08:14 min/km	+00:29 (202.) ●	+00:20 (1078.) ●	+00:18 (1375.) ●
Laufen	21 km	05:51:22	02:08:21	06:06 min/km	+10:30 (181.) ●	+07:36 (1024.) ●	+06:02 (1284.) ●
Total	113.9 km	05:51:22	05:51:22	19.45 km/h	+07:08 (159.) ●	+03:11 (891.) ●	-02:26 (1061.) ●

Ges	Sex	Ak	Name	#	AK
1027	864	154	Manuel Cabrita	1990	M30-34	PRT	00:29:59	03:02:35	02:03:30	05:48:48
1030	867	155	Adam Caulfield	977	M30-34	IRL	00:25:52	03:04:24	02:04:19	05:49:20
1033	870	156	Nuno Meira	1038	M30-34	PRT	00:35:58	02:54:28	02:05:46	05:49:23
1035	872	157	Loic Voumard	2035	M30-34	CHE	00:36:36	02:55:11	02:05:35	05:49:36
1042	878	158	Islam Sallam	590	M30-34	EGY	00:46:05	02:55:07	01:59:17	05:49:59
1061	891	159	Zack Beukman	1849	M30-34	ZAF	00:34:06	02:56:53	02:08:21	05:51:22
1064	894	160	François Noël	1601	M30-34	CAN	00:37:49	02:47:41	02:12:31	05:51:36
1066	895	161	George Thomas	951	M30-34	GBR	00:36:25	03:03:53	01:57:27	05:51:43
1076	902	162	Alfonso Narváez	1786	M30-34	ESP	00:34:42	03:03:58	01:59:24	05:52:24
1078	904	163	Jorge Proença	671	M30-34	PRT	00:40:18	03:03:02	01:56:06	05:52:40