Fritz van Tonder -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1337/1095/193Alle/Geschlecht/AK

M30-34Altersklasse

1864Startnummer

ZAFNationalität


45:31	3:07:21	2:03:22	6:10:50

Vergleiche Fritz van Tonder mit anderen Athleten!

1864 van Tonder

1712 Adhilaga-Dres ×

1512 López-Medel ×

1495 Matthews ×

978 Dorgère ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:31	00:45:31	02:23 min/100m	+10:04 (247.) ●	+09:45 (1478.) ●	+09:20 (1907.) ●
Wechsel		00:55:15	00:09:44	-	+02:01 (208.) ●	+01:50 (1236.) ●	+01:53 (1595.) ●
Radfahren	10.5 km	01:22:22	00:27:07	23.23 km/h	+02:15 (204.) ●	+02:07 (1223.) ●	+01:34 (1468.) ●
Radfahren	19.7 km	01:45:43	00:23:21	23.64 km/h	+01:43 (198.) ●	+01:32 (1149.) ●	+00:57 (1348.) ●
Radfahren	23.7 km	01:54:26	00:08:43	27.53 km/h	+00:23 (174.) ●	+00:18 (1036.) ●	+00:07 (1212.) ●
Radfahren	41.5 km	02:26:12	00:31:46	33.62 km/h	+01:03 (180.) ●	+01:03 (1048.) ●	+00:27 (1212.) ●
Radfahren	46.7 km	02:35:46	00:09:34	32.61 km/h	+00:33 (195.) ●	+00:33 (1174.) ●	+00:21 (1377.) ●
Radfahren	52.2 km	02:48:44	00:12:58	25.45 km/h	+00:50 (200.) ●	+00:45 (1141.) ●	+00:30 (1357.) ●
Radfahren	63.3 km	03:06:43	00:17:59	37.03 km/h	+00:30 (173.) ●	+00:28 (1009.) ●	+00:07 (1179.) ●
Radfahren	76 km	03:35:02	00:28:19	26.91 km/h	+01:35 (191.) ●	+01:35 (1125.) ●	+01:00 (1344.) ●
Radfahren	91 km	04:02:36	00:27:34	32.65 km/h	+01:10 (190.) ●	+01:07 (1120.) ●	+00:37 (1337.) ●
Radfahren	91 km	04:02:36	03:07:21	29.14 km/h	+10:02 (192.) ●	+09:28 (1132.) ●	+05:40 (1335.) ●
Wechsel		04:07:28	00:04:52	-	-01:02 (139.) ●	-01:01 (767.) ●	-00:54 (1003.) ●
Laufen	4.2 km	04:31:22	00:23:54	05:41 min/km	+02:03 (194.) ●	+01:26 (1074.) ●	+01:01 (1321.) ●
Laufen	9.5 km	04:59:11	00:27:49	05:14 min/km	+00:40 (155.) ●	-00:06 (851.) ●	-00:30 (1044.) ●
Laufen	10 km	05:03:42	00:04:31	09:02 min/km	+00:15 (168.) ●	+00:05 (921.) ●	+00:01 (1141.) ●
Laufen	15.1 km	05:36:11	00:32:29	06:22 min/km	+01:40 (169.) ●	+01:03 (934.) ●	+00:40 (1179.) ●
Laufen	20.4 km	06:06:19	00:30:08	05:41 min/km	+00:50 (164.) ●	+00:15 (904.) ●	-00:01 (1145.) ●
Laufen	21 km	06:10:50	00:04:31	07:31 min/km	+00:03 (153.) ●	-00:06 (791.) ●	-00:08 (989.) ●
Laufen	21 km	06:10:50	02:03:22	05:52 min/km	+05:31 (165.) ●	+02:37 (908.) ●	+01:03 (1142.) ●
Total	113.9 km	06:10:50	06:10:50	18.43 km/h	+26:36 (193.) ●	+22:39 (1095.) ●	+17:02 (1337.) ●

Ges	Sex	Ak	Name	#	AK
1302	1070	188	Ben Rean	1323	M30-34	GBR	00:32:57	02:59:58	02:23:42	06:08:13
1309	1074	189	Marius Boersema	1833	M30-34	ZAF	00:35:59	03:04:19	02:13:58	06:08:47
1310	1075	190	Dancker Bijleveld	1471	M30-34	NLD	00:37:53	02:56:15	02:22:10	06:08:48
1326	1087	191	Pandit Adhilaga-Dres	1712	M30-34	FRA	00:48:25	02:54:19	02:10:15	06:09:41
1331	1091	192	Miguel López-Medel	1512	M30-34	ESP	00:38:35	03:01:43	02:12:11	06:10:18
1337	1095	193	Fritz van Tonder	1864	M30-34	ZAF	00:45:31	03:07:21	02:03:22	06:10:50
1351	1104	194	William Matthews	1495	M30-34	GBR	00:33:15	03:13:36	02:14:10	06:11:51
1401	1137	195	Maxime Dorgère	978	M30-34	FRA	00:37:53	03:19:03	02:03:47	06:15:16
1408	1144	196	João Tavares	1384	M30-34	PRT	00:40:41	03:06:57	02:09:49	06:15:52
1410	1145	197	Christopher Garbutt	2126	M30-34	GBR	00:37:00	03:14:23	02:11:48	06:15:53