Benjamin Hack -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1611/1293/226Alle/Geschlecht/AK

M30-34Altersklasse

1911Startnummer

USANationalität


37:22	3:24:33	2:13:44	6:33:20

Vergleiche Benjamin Hack mit anderen Athleten!

1911 Hack

285 Laurent ×

1659 Hovan ×

1440 Crehan ×

1445 Saxton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	+01:55 (169.) ●	+01:36 (994.) ●	+01:11 (1224.) ●
Wechsel		00:47:29	00:10:07	-	+02:24 (219.) ●	+02:13 (1289.) ●	+02:16 (1665.) ●
Radfahren	10.5 km	01:14:46	00:27:17	23.09 km/h	+02:25 (210.) ●	+02:17 (1242.) ●	+01:44 (1496.) ●
Radfahren	19.7 km	01:39:33	00:24:47	22.27 km/h	+03:09 (229.) ●	+02:58 (1356.) ●	+02:23 (1646.) ●
Radfahren	23.7 km	01:49:21	00:09:48	24.49 km/h	+01:28 (240.) ●	+01:23 (1413.) ●	+01:12 (1748.) ●
Radfahren	41.5 km	02:24:06	00:34:45	30.73 km/h	+04:02 (235.) ●	+04:02 (1397.) ●	+03:26 (1705.) ●
Radfahren	46.7 km	02:34:21	00:10:15	30.44 km/h	+01:14 (234.) ●	+01:14 (1379.) ●	+01:02 (1688.) ●
Radfahren	52.2 km	02:48:31	00:14:10	23.29 km/h	+02:02 (228.) ●	+01:57 (1374.) ●	+01:42 (1704.) ●
Radfahren	63.3 km	03:08:51	00:20:20	32.75 km/h	+02:51 (233.) ●	+02:49 (1406.) ●	+02:28 (1742.) ●
Radfahren	76 km	03:40:53	00:32:02	23.79 km/h	+05:18 (232.) ●	+05:18 (1418.) ●	+04:43 (1767.) ●
Radfahren	91 km	04:12:02	00:31:09	28.89 km/h	+04:45 (242.) ●	+04:42 (1444.) ●	+04:12 (1819.) ●
Radfahren	91 km	04:12:02	03:24:33	26.69 km/h	+27:14 (235.) ●	+26:40 (1399.) ●	+22:52 (1712.) ●
Wechsel		04:19:36	00:07:34	-	+01:40 (232.) ●	+01:41 (1329.) ●	+01:48 (1710.) ●
Laufen	4.2 km	04:44:24	00:24:48	05:54 min/km	+02:57 (210.) ●	+02:20 (1198.) ●	+01:55 (1487.) ●
Laufen	9.5 km	05:16:32	00:32:08	06:03 min/km	+04:59 (223.) ●	+04:13 (1265.) ●	+03:49 (1617.) ●
Laufen	10 km	05:21:29	00:04:57	09:54 min/km	+00:41 (199.) ●	+00:31 (1155.) ●	+00:27 (1468.) ●
Laufen	15.1 km	05:56:07	00:34:38	06:47 min/km	+03:49 (199.) ●	+03:12 (1126.) ●	+02:49 (1436.) ●
Laufen	20.4 km	06:28:35	00:32:28	06:07 min/km	+03:10 (193.) ●	+02:35 (1092.) ●	+02:19 (1405.) ●
Laufen	21 km	06:33:20	00:04:45	07:54 min/km	+00:17 (175.) ●	+00:08 (932.) ●	+00:06 (1180.) ●
Laufen	21 km	06:33:20	02:13:44	06:22 min/km	+15:53 (199.) ●	+12:59 (1143.) ●	+11:25 (1460.) ●
Total	113.9 km	06:33:20	06:33:20	17.37 km/h	+49:06 (226.) ●	+45:09 (1293.) ●	+39:32 (1611.) ●

Ges	Sex	Ak	Name	#	AK
1582	1275	221	Sean Connolly	1992	M30-34	GBR	00:37:19	03:28:18	02:08:56	06:30:48
1601	1286	222	Alessandro Iovino	1898	M30-34	ITA	00:32:12	03:50:20	01:52:37	06:32:02
1607	1290	223	Oli Stephenson	1573	M30-34	GBR	00:35:48	03:18:28	02:21:21	06:32:33
1608	1291	224	Foucauld Laurent	285	M30-34	FRA	00:40:13	03:40:01	01:52:48	06:32:52
1609	1292	225	Pavol Hovan	1659	M30-34	SVK	00:39:22	03:18:54	02:19:44	06:33:01
1611	1293	226	Benjamin Hack	1911	M30-34	USA	00:37:22	03:24:33	02:13:44	06:33:20
1625	1303	227	Niall Crehan	1440	M30-34	IRL	00:33:59	03:23:04	02:21:10	06:34:16
1635	1311	228	Jack Saxton	1445	M30-34	GBR	00:37:11	03:14:08	02:29:33	06:35:01
1648	1320	229	Dave Moore	1897	M30-34	IRL	00:42:12	03:25:32	02:14:02	06:37:01
1651	1323	230	Gregory Duysens	1816	M30-34	BEL	00:39:32	03:32:03	02:14:22	06:37:11