Joel Guedes -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1915/1496/223Alle/Geschlecht/AK
M45-49Altersklasse
1927Startnummer
PRTNationalität
1:11:03 | 3:37:51 | 2:07:54 | 7:17:30 |
Vergleiche Joel Guedes mit anderen Athleten!
1927 Guedes
394 Neves ×
970 Craciun ×
1709 Gomez Rojas ×
1899 Finch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:11:03 | 01:11:03 | 03:44 min/100m | +34:03 (234.) ● | +35:17 (1570.) ● | +34:52 (2044.) ● |
Wechsel | 01:22:06 | 00:11:03 | - | +02:43 (210.) ● | +03:09 (1390.) ● | +03:12 (1798.) ● | |
Radfahren | 10.5 km | 01:50:27 | 00:28:21 | 22.22 km/h | +02:45 (198.) ● | +03:21 (1351.) ● | +02:48 (1658.) ● |
Radfahren | 19.7 km | 02:15:29 | 00:25:02 | 22.05 km/h | +02:40 (204.) ● | +03:13 (1378.) ● | +02:38 (1677.) ● |
Radfahren | 23.7 km | 02:25:35 | 00:10:06 | 23.76 km/h | +01:30 (211.) ● | +01:41 (1448.) ● | +01:30 (1813.) ● |
Radfahren | 41.5 km | 03:03:01 | 00:37:26 | 28.53 km/h | +06:17 (226.) ● | +06:43 (1518.) ● | +06:07 (1924.) ● |
Radfahren | 46.7 km | 03:15:50 | 00:12:49 | 24.34 km/h | +03:38 (233.) ● | +03:48 (1560.) ● | +03:36 (2023.) ● |
Radfahren | 52.2 km | 03:29:29 | 00:13:39 | 24.18 km/h | +01:12 (193.) ● | +01:26 (1293.) ● | +01:11 (1581.) ● |
Radfahren | 63.3 km | 03:51:20 | 00:21:51 | 30.48 km/h | +04:09 (225.) ● | +04:20 (1504.) ● | +03:59 (1923.) ● |
Radfahren | 76 km | 04:27:14 | 00:35:54 | 21.23 km/h | +08:45 (226.) ● | +09:10 (1527.) ● | +08:35 (1964.) ● |
Radfahren | 91 km | 04:59:57 | 00:32:43 | 27.51 km/h | +05:59 (223.) ● | +06:16 (1506.) ● | +05:46 (1923.) ● |
Radfahren | 91 km | 04:59:57 | 03:37:51 | 25.06 km/h | +36:55 (220.) ● | +39:58 (1491.) ● | +36:10 (1890.) ● |
Wechsel | 05:09:36 | 00:09:39 | - | +04:04 (221.) ● | +03:46 (1490.) ● | +03:53 (1935.) ● | |
Laufen | 4.2 km | 05:33:25 | 00:23:49 | 05:40 min/km | +00:40 (146.) ● | +01:21 (1066.) ● | +00:56 (1308.) ● |
Laufen | 9.5 km | 06:01:49 | 00:28:24 | 05:21 min/km | -00:22 (118.) ● | +00:29 (916.) ● | +00:05 (1134.) ● |
Laufen | 10 km | 06:06:39 | 00:04:50 | 09:40 min/km | +00:10 (144.) ● | +00:24 (1091.) ● | +00:20 (1379.) ● |
Laufen | 15.1 km | 06:38:48 | 00:32:09 | 06:18 min/km | -00:24 (119.) ● | +00:43 (910.) ● | +00:20 (1149.) ● |
Laufen | 20.4 km | 07:11:12 | 00:32:24 | 06:06 min/km | +01:19 (143.) ● | +02:31 (1088.) ● | +02:15 (1398.) ● |
Laufen | 21 km | 07:17:30 | 00:06:18 | 10:29 min/km | +01:29 (217.) ● | +01:41 (1511.) ● | +01:39 (1949.) ● |
Laufen | 21 km | 07:17:30 | 02:07:54 | 06:05 min/km | +02:52 (136.) ● | +07:09 (1016.) ● | +05:35 (1270.) ● |
Total | 113.9 km | 07:17:30 | 07:17:30 | 15.62 km/h | +01:20:37 (223.) ● | +01:29:19 (1496.) ● | +01:23:42 (1915.) ● |