Elisa Navarro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1469/226/32Alle/Geschlecht/AK

F45-49Altersklasse

200Startnummer

COLNationalität


38:07	3:04:07	2:25:08	6:20:39

Vergleiche Elisa Navarro mit anderen Athleten!

200 Navarro

627 Tam ×

367 Florescu ×

651 Kocsis ×

1234 Kennedy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:07	00:38:07	02:00 min/100m	-00:38 (31.) ●	+00:07 (209.) ●	+01:56 (1329.) ●
Wechsel		00:46:49	00:08:42	-	-00:11 (34.) ●	+00:31 (240.) ●	+00:51 (1346.) ●
Radfahren	10.5 km	01:12:09	00:25:20	24.87 km/h	-03:17 (10.) ●	-02:22 (99.) ●	-00:13 (1054.) ●
Radfahren	19.7 km	01:34:57	00:22:48	24.21 km/h	-02:30 (13.) ●	-01:49 (128.) ●	+00:24 (1233.) ●
Radfahren	23.7 km	01:43:53	00:08:56	26.87 km/h	-00:37 (20.) ●	-00:22 (169.) ●	+00:20 (1353.) ●
Radfahren	41.5 km	02:17:04	00:33:11	32.18 km/h	-01:07 (24.) ●	-00:25 (190.) ●	+01:52 (1493.) ●
Radfahren	46.7 km	02:26:48	00:09:44	32.05 km/h	-00:20 (26.) ●	-00:15 (187.) ●	+00:31 (1470.) ●
Radfahren	52.2 km	02:39:05	00:12:17	26.87 km/h	-01:23 (14.) ●	-01:06 (108.) ●	-00:11 (1039.) ●
Radfahren	63.3 km	02:56:36	00:17:31	38.02 km/h	-01:58 (10.) ●	-01:35 (102.) ●	-00:21 (1010.) ●
Radfahren	76 km	03:23:49	00:27:13	28 km/h	-02:52 (19.) ●	-02:09 (137.) ●	-00:06 (1173.) ●
Radfahren	91 km	03:50:56	00:27:07	33.19 km/h	-02:15 (21.) ●	-01:39 (152.) ●	+00:10 (1253.) ●
Radfahren	91 km	03:50:56	03:04:07	29.66 km/h	-16:19 (16.) ●	-11:42 (137.) ●	+02:26 (1238.) ●
Wechsel		03:55:31	00:04:35	-	-01:30 (18.) ●	-01:16 (141.) ●	-01:11 (896.) ●
Laufen	4.2 km	04:21:25	00:25:54	06:10 min/km	+00:16 (41.) ●	+01:18 (276.) ●	+03:01 (1651.) ●
Laufen	9.5 km	04:55:08	00:33:43	06:21 min/km	+02:44 (49.) ●	+03:43 (315.) ●	+05:24 (1735.) ●
Laufen	10 km	05:00:37	00:05:29	10:58 min/km	+00:32 (51.) ●	+00:43 (320.) ●	+00:59 (1752.) ●
Laufen	15.1 km	05:39:59	00:39:22	07:43 min/km	+04:28 (52.) ●	+05:52 (330.) ●	+07:33 (1794.) ●
Laufen	20.4 km	06:15:18	00:35:19	06:39 min/km	+02:55 (49.) ●	+04:05 (317.) ●	+05:10 (1642.) ●
Laufen	21 km	06:20:39	00:05:21	08:54 min/km	+00:21 (47.) ●	+00:32 (309.) ●	+00:42 (1637.) ●
Laufen	21 km	06:20:39	02:25:08	06:54 min/km	+11:16 (49.) ●	+16:13 (316.) ●	+22:49 (1712.) ●
Total	113.9 km	06:20:39	06:20:39	17.95 km/h	-07:22 (32.) ●	+03:53 (226.) ●	+26:51 (1469.) ●

Ges	Sex	Ak	Name	#	AK
1368	205	27	Claire Murphy	849	F45-49	IRL	00:35:37	03:23:23	02:01:12	06:12:55
1386	210	28	Silvia Sala	1141	F45-49	ITA	00:35:29	03:16:54	02:08:22	06:14:11
1449	223	29	Ann Van de Kerkhof	1046	F45-49	BEL	00:43:40	03:14:54	02:03:19	06:19:18
1458	224	30	Yaara Tam	627	F45-49	ESP	00:34:42	03:15:17	02:13:45	06:19:51
1464	225	31	Oana Florescu	367	F45-49	ROU	00:56:07	03:15:42	01:56:59	06:20:22
1469	226	32	Elisa Navarro	200	F45-49	COL	00:38:07	03:04:07	02:25:08	06:20:39
1474	227	33	Emese Kocsis	651	F45-49	ROU	00:39:55	03:21:43	02:01:31	06:20:57
1491	231	34	Joanne Kennedy	1234	F45-49	IRL	00:37:57	03:27:41	02:06:17	06:22:52
1536	238	35	Nichola Power	1685	F45-49	IRL	00:40:20	03:16:39	02:13:46	06:26:22
1540	241	36	Miriam Velicu-Dordea	370	F45-49	ROU	00:46:57	03:22:06	02:04:24	06:26:51