Liz Hughes -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1818/308/46Alle/Geschlecht/AK

F40-44Altersklasse

201Startnummer

IRLNationalität


40:41	3:34:56	2:28:39	6:58:18

Vergleiche Liz Hughes mit anderen Athleten!

201 Hughes

176 Coltrini ×

882 Farragher ×

1625 Gargiulo ×

392 Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:41	00:40:41	02:08 min/100m	+00:35 (36.) ●	+02:41 (282.) ●	+04:30 (1639.) ●
Wechsel		00:47:34	00:06:53	-	-01:55 (16.) ●	-01:18 (139.) ●	-00:58 (823.) ●
Radfahren	10.5 km	01:17:38	00:30:04	20.95 km/h	+01:28 (45.) ●	+02:22 (302.) ●	+04:31 (1845.) ●
Radfahren	19.7 km	01:43:31	00:25:53	21.33 km/h	+00:44 (42.) ●	+01:16 (273.) ●	+03:29 (1781.) ●
Radfahren	23.7 km	01:53:09	00:09:38	24.91 km/h	+00:04 (40.) ●	+00:20 (255.) ●	+01:02 (1692.) ●
Radfahren	41.5 km	02:28:19	00:35:10	30.37 km/h	+00:51 (35.) ●	+01:34 (265.) ●	+03:51 (1751.) ●
Radfahren	46.7 km	02:38:48	00:10:29	29.76 km/h	+00:20 (47.) ●	+00:30 (290.) ●	+01:16 (1773.) ●
Radfahren	52.2 km	02:53:41	00:14:53	22.17 km/h	+01:02 (51.) ●	+01:30 (332.) ●	+02:25 (1854.) ●
Radfahren	63.3 km	03:15:43	00:22:02	30.23 km/h	+02:37 (58.) ●	+02:56 (363.) ●	+04:10 (1941.) ●
Radfahren	76 km	03:50:11	00:34:28	22.11 km/h	+04:23 (55.) ●	+05:06 (356.) ●	+07:09 (1918.) ●
Radfahren	91 km	04:22:30	00:32:19	27.85 km/h	+02:42 (51.) ●	+03:33 (347.) ●	+05:22 (1908.) ●
Radfahren	91 km	04:22:30	03:34:56	25.4 km/h	+14:11 (50.) ●	+19:07 (313.) ●	+33:15 (1849.) ●
Wechsel		04:29:39	00:07:09	-	+00:52 (47.) ●	+01:18 (288.) ●	+01:23 (1636.) ●
Laufen	4.2 km	04:57:09	00:27:30	06:32 min/km	+02:11 (47.) ●	+02:54 (315.) ●	+04:37 (1791.) ●
Laufen	9.5 km	05:29:57	00:32:48	06:11 min/km	+01:48 (44.) ●	+02:48 (301.) ●	+04:29 (1675.) ●
Laufen	10 km	05:35:24	00:05:27	10:54 min/km	+00:32 (48.) ●	+00:41 (316.) ●	+00:57 (1731.) ●
Laufen	15.1 km	06:14:59	00:39:35	07:45 min/km	+05:10 (51.) ●	+06:05 (331.) ●	+07:46 (1800.) ●
Laufen	20.4 km	06:51:51	00:36:52	06:57 min/km	+04:49 (52.) ●	+05:38 (333.) ●	+06:43 (1745.) ●
Laufen	21 km	06:58:18	00:06:27	10:44 min/km	+01:30 (60.) ●	+01:38 (374.) ●	+01:48 (1968.) ●
Laufen	21 km	06:58:18	02:28:39	07:04 min/km	+16:00 (48.) ●	+19:44 (323.) ●	+26:20 (1766.) ●
Total	113.9 km	06:58:18	06:58:18	16.34 km/h	+29:43 (46.) ●	+41:32 (308.) ●	+01:04:30 (1818.) ●

Ges	Sex	Ak	Name	#	AK
1630	264	41	Ana Escalada Altava	1721	F40-44	ESP	00:36:43	03:21:05	02:16:29	06:34:35
1646	269	42	Gilly O’Shea	1978	F40-44	IRL	00:41:53	03:31:57	02:08:08	06:36:29
1717	284	43	Isabela Cecere	1003	F40-44	BRA	00:44:48	03:26:43	02:08:07	06:45:05
1727	285	44	Nicola Coltrini	176	F40-44	GBR	00:41:10	03:32:25	02:15:13	06:46:12
1805	304	45	Fiona Farragher	882	F40-44	IRL	00:41:39	03:31:43	02:30:06	06:56:03
1818	308	46	Liz Hughes	201	F40-44	IRL	00:40:41	03:34:56	02:28:39	06:58:18
1837	316	47	Laura Gargiulo	1625	F40-44	ARG	00:45:53	03:35:22	02:18:34	07:01:51
1862	326	48	Claire Thompson	392	F40-44	GBR	00:48:48	03:23:22	02:39:58	07:07:27
1871	328	49	Angharad Lewis	593	F40-44	GBR	00:46:43	03:28:41	02:37:45	07:09:19
1893	337	50	Silvia Cristina de Andrade Almeida	557	F40-44	BRA	00:37:24	03:54:59	02:25:55	07:11:24