Paulius Fricas -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

576/498/60Alle/Geschlecht/AK

M25-29Altersklasse

2017Startnummer

LTUNationalität


32:23	2:50:49	1:45:18	5:21:46

Vergleiche Paulius Fricas mit anderen Athleten!

2017 Fricas

981 Costigan ×

1686 Brown ×

1269 Stobbe ×

434 Delechambre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:23	00:32:23	01:42 min/100m	-00:52 (61.) ●	-03:23 (465.) ●	-03:48 (555.) ●
Wechsel		00:41:08	00:08:45	-	+01:18 (111.) ●	+00:51 (1051.) ●	+00:54 (1362.) ●
Radfahren	10.5 km	01:06:09	00:25:01	25.18 km/h	+00:51 (93.) ●	+00:01 (854.) ●	-00:32 (974.) ●
Radfahren	19.7 km	01:27:25	00:21:16	25.96 km/h	+00:17 (85.) ●	-00:33 (694.) ●	-01:08 (781.) ●
Radfahren	23.7 km	01:35:50	00:08:25	28.51 km/h	+00:15 (97.) ●	±00:00 (884.) ●	-00:11 (1018.) ●
Radfahren	41.5 km	02:04:51	00:29:01	36.81 km/h	-01:26 (52.) ●	-01:42 (517.) ●	-02:18 (577.) ●
Radfahren	46.7 km	02:13:18	00:08:27	36.92 km/h	-00:29 (55.) ●	-00:34 (503.) ●	-00:46 (560.) ●
Radfahren	52.2 km	02:25:02	00:11:44	28.13 km/h	-00:17 (63.) ●	-00:29 (678.) ●	-00:44 (768.) ●
Radfahren	63.3 km	02:41:23	00:16:21	40.73 km/h	-01:05 (54.) ●	-01:10 (500.) ●	-01:31 (563.) ●
Radfahren	76 km	03:06:25	00:25:02	30.44 km/h	-01:29 (57.) ●	-01:42 (596.) ●	-02:17 (687.) ●
Radfahren	91 km	03:31:57	00:25:32	35.25 km/h	-00:45 (63.) ●	-00:55 (684.) ●	-01:25 (778.) ●
Radfahren	91 km	03:31:57	02:50:49	31.96 km/h	-04:08 (70.) ●	-07:04 (632.) ●	-10:52 (711.) ●
Wechsel		03:36:28	00:04:31	-	-00:23 (86.) ●	-01:22 (671.) ●	-01:15 (876.) ●
Laufen	4.2 km	03:56:56	00:20:28	04:52 min/km	-00:30 (71.) ●	-02:00 (552.) ●	-02:25 (636.) ●
Laufen	9.5 km	04:22:03	00:25:07	04:44 min/km	-00:53 (70.) ●	-02:48 (528.) ●	-03:12 (620.) ●
Laufen	10 km	04:25:55	00:03:52	07:44 min/km	-00:11 (66.) ●	-00:34 (478.) ●	-00:38 (565.) ●
Laufen	15.1 km	04:52:36	00:26:41	05:13 min/km	-02:38 (51.) ●	-04:45 (393.) ●	-05:08 (459.) ●
Laufen	20.4 km	05:17:35	00:24:59	04:42 min/km	-03:12 (46.) ●	-04:54 (349.) ●	-05:10 (411.) ●
Laufen	21 km	05:21:46	00:04:11	06:58 min/km	-00:09 (71.) ●	-00:26 (554.) ●	-00:28 (674.) ●
Laufen	21 km	05:21:46	01:45:18	05:00 min/km	-07:33 (57.) ●	-15:27 (439.) ●	-17:01 (516.) ●
Total	113.9 km	05:21:46	05:21:46	21.24 km/h	-11:38 (60.) ●	-26:25 (498.) ●	-32:02 (576.) ●

Ges	Sex	Ak	Name	#	AK
479	415	55	Fernando Cogollos Baranda	1423	M25-29	ESP	00:31:26	02:44:32	01:46:47	05:14:37
497	429	56	Ruben Fakkert	1790	M25-29	NLD	00:32:19	02:38:28	01:55:36	05:16:08
501	432	57	Daniel Gallagher	1113	M25-29	IRL	00:34:47	02:55:43	01:35:02	05:16:27
562	487	58	Shane Costigan	981	M25-29	IRL	00:30:47	03:11:02	01:27:38	05:20:47
568	492	59	Dominic Brown	1686	M25-29	GBR	00:34:04	02:46:08	01:51:36	05:21:17
576	498	60	Paulius Fricas	2017	M25-29	LTU	00:32:23	02:50:49	01:45:18	05:21:46
590	510	61	Paul Stobbe	1269	M25-29	DEU	00:36:58	02:48:12	01:48:07	05:22:38
618	528	62	Nicolas Delechambre	434	M25-29	BEL	00:28:07	02:49:16	01:54:01	05:24:01
620	530	63	Chris Barraclough	1883	M25-29	ZAF	00:30:18	02:50:22	01:48:47	05:24:38
633	542	64	Callum Henry-Buckley	1491	M25-29	GBR	00:32:58	02:55:25	01:48:05	05:25:32