Rui Ligeiro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

846/716/88Alle/Geschlecht/AK

M45-49Altersklasse

2050Startnummer

PRTNationalität


34:09	2:56:32	1:56:17	5:38:28

Vergleiche Rui Ligeiro mit anderen Athleten!

2050 Ligeiro

399 Wojcik ×

1705 Leuwers ×

837 Leiria ×

1288 Santiago Hermo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:09	00:34:09	01:47 min/100m	-02:51 (75.) ●	-01:37 (657.) ●	-02:02 (785.) ●
Wechsel		00:41:31	00:07:22	-	-00:58 (92.) ●	-00:32 (738.) ●	-00:29 (977.) ●
Radfahren	10.5 km	01:06:31	00:25:00	25.2 km/h	-00:36 (111.) ●	±00:00 (847.) ●	-00:33 (965.) ●
Radfahren	19.7 km	01:28:47	00:22:16	24.79 km/h	-00:06 (133.) ●	+00:27 (952.) ●	-00:08 (1083.) ●
Radfahren	23.7 km	01:37:00	00:08:13	29.21 km/h	-00:23 (101.) ●	-00:12 (755.) ●	-00:23 (860.) ●
Radfahren	41.5 km	02:07:05	00:30:05	35.5 km/h	-01:04 (99.) ●	-00:38 (720.) ●	-01:14 (816.) ●
Radfahren	46.7 km	02:15:48	00:08:43	35.79 km/h	-00:28 (92.) ●	-00:18 (673.) ●	-00:30 (759.) ●
Radfahren	52.2 km	02:27:47	00:11:59	27.54 km/h	-00:28 (103.) ●	-00:14 (778.) ●	-00:29 (895.) ●
Radfahren	63.3 km	02:44:47	00:17:00	39.18 km/h	-00:42 (102.) ●	-00:31 (727.) ●	-00:52 (825.) ●
Radfahren	76 km	03:11:24	00:26:37	28.63 km/h	-00:32 (127.) ●	-00:07 (887.) ●	-00:42 (1036.) ●
Radfahren	91 km	03:38:03	00:26:39	33.77 km/h	-00:05 (139.) ●	+00:12 (956.) ●	-00:18 (1123.) ●
Radfahren	91 km	03:38:03	02:56:32	30.93 km/h	-04:24 (108.) ●	-01:21 (821.) ●	-05:09 (939.) ●
Wechsel		03:42:11	00:04:08	-	-01:27 (68.) ●	-01:45 (551.) ●	-01:38 (724.) ●
Laufen	4.2 km	04:04:15	00:22:04	05:15 min/km	-01:05 (97.) ●	-00:24 (798.) ●	-00:49 (950.) ●
Laufen	9.5 km	04:31:11	00:26:56	05:04 min/km	-01:50 (94.) ●	-00:59 (745.) ●	-01:23 (901.) ●
Laufen	10 km	04:35:24	00:04:13	08:26 min/km	-00:27 (81.) ●	-00:13 (717.) ●	-00:17 (867.) ●
Laufen	15.1 km	05:05:48	00:30:24	05:57 min/km	-02:09 (97.) ●	-01:02 (770.) ●	-01:25 (939.) ●
Laufen	20.4 km	05:34:08	00:28:20	05:20 min/km	-02:45 (88.) ●	-01:33 (715.) ●	-01:49 (879.) ●
Laufen	21 km	05:38:28	00:04:20	07:13 min/km	-00:29 (77.) ●	-00:17 (661.) ●	-00:19 (806.) ●
Laufen	21 km	05:38:28	01:56:17	05:32 min/km	-08:45 (92.) ●	-04:28 (741.) ●	-06:02 (898.) ●
Total	113.9 km	05:38:28	05:38:28	20.19 km/h	-18:25 (88.) ●	-09:43 (716.) ●	-15:20 (846.) ●

Ges	Sex	Ak	Name	#	AK
824	698	83	Ricardo Martins	612	M45-49	PRT	00:37:25	03:01:41	01:48:12	05:37:17
831	705	84	Paul Torossian	1267	M45-49	FRA	00:32:46	02:42:06	02:13:53	05:37:39
835	708	85	Rogério Tiveron	481	M45-49	BRA	00:37:16	02:59:15	01:47:27	05:37:55
839	711	86	Jeff Wojcik	399	M45-49	CAN	00:37:33	03:01:57	01:48:54	05:38:12
841	712	87	Matthieu Leuwers	1705	M45-49	FRA	00:39:18	02:54:44	01:55:01	05:38:17
846	716	88	Rui Ligeiro	2050	M45-49	PRT	00:34:09	02:56:32	01:56:17	05:38:28
850	719	89	Pedro Leiria	837	M45-49	PRT	00:37:42	02:46:14	02:01:20	05:38:47
863	730	90	Andrés Santiago Hermo	1288	M45-49	ESP	00:36:01	02:52:36	01:57:44	05:39:23
873	740	91	Thomas Riegel	1392	M45-49	DEU	00:33:18	02:46:07	02:06:27	05:40:00
876	742	92	Lino Martins	2011	M45-49	PRT	00:36:56	03:01:19	01:47:21	05:40:15