Álvaro Miguel Hernández Rodriguez -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

212/185/29Alle/Geschlecht/AK

M40-44Altersklasse

2076Startnummer

ESPNationalität


30:15	2:36:51	1:36:58	4:52:22

Vergleiche Álvaro Miguel Hernández Rodriguez mit anderen Athleten!

2076 Hernández Rodriguez

229 Teixeira ×

689 Pessoa ×

293 Haddad Silva ×

701 Karmelk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:15	00:30:15	01:35 min/100m	-05:37 (44.) ●	-05:31 (262.) ●	-05:56 (324.) ●
Wechsel		00:35:41	00:05:26	-	-02:13 (44.) ●	-02:28 (256.) ●	-02:25 (377.) ●
Radfahren	10.5 km	00:58:43	00:23:02	27.35 km/h	-01:51 (70.) ●	-01:58 (404.) ●	-02:31 (457.) ●
Radfahren	19.7 km	01:18:25	00:19:42	28.02 km/h	-02:00 (55.) ●	-02:07 (339.) ●	-02:42 (375.) ●
Radfahren	23.7 km	01:25:59	00:07:34	31.72 km/h	-00:48 (61.) ●	-00:51 (358.) ●	-01:02 (399.) ●
Radfahren	41.5 km	01:52:35	00:26:36	40.15 km/h	-03:50 (16.) ●	-04:07 (123.) ●	-04:43 (133.) ●
Radfahren	46.7 km	02:00:17	00:07:42	40.52 km/h	-01:14 (14.) ●	-01:19 (116.) ●	-01:31 (123.) ●
Radfahren	52.2 km	02:10:36	00:10:19	31.99 km/h	-01:48 (22.) ●	-01:54 (151.) ●	-02:09 (172.) ●
Radfahren	63.3 km	02:25:37	00:15:01	44.35 km/h	-02:27 (28.) ●	-02:30 (164.) ●	-02:51 (186.) ●
Radfahren	76 km	02:48:21	00:22:44	33.52 km/h	-03:34 (38.) ●	-04:00 (212.) ●	-04:35 (240.) ●
Radfahren	91 km	03:12:32	00:24:11	37.22 km/h	-01:54 (70.) ●	-02:16 (368.) ●	-02:46 (409.) ●
Radfahren	91 km	03:12:32	02:36:51	34.81 km/h	-19:26 (36.) ●	-21:02 (231.) ●	-24:50 (258.) ●
Wechsel		03:15:24	00:02:52	-	-03:20 (19.) ●	-03:01 (120.) ●	-02:54 (200.) ●
Laufen	4.2 km	03:33:50	00:18:26	04:23 min/km	-04:25 (31.) ●	-04:02 (240.) ●	-04:27 (270.) ●
Laufen	9.5 km	03:56:05	00:22:15	04:11 min/km	-05:51 (29.) ●	-05:40 (200.) ●	-06:04 (225.) ●
Laufen	10 km	03:59:32	00:03:27	06:54 min/km	-00:58 (28.) ●	-00:59 (199.) ●	-01:03 (226.) ●
Laufen	15.1 km	04:24:57	00:25:25	04:59 min/km	-05:50 (43.) ●	-06:01 (275.) ●	-06:24 (312.) ●
Laufen	20.4 km	04:48:44	00:23:47	04:29 min/km	-05:52 (40.) ●	-06:06 (248.) ●	-06:22 (281.) ●
Laufen	21 km	04:52:22	00:03:38	06:03 min/km	-00:57 (23.) ●	-00:59 (195.) ●	-01:01 (223.) ●
Laufen	21 km	04:52:22	01:36:58	04:37 min/km	-23:53 (33.) ●	-23:47 (226.) ●	-25:21 (257.) ●
Total	113.9 km	04:52:22	04:52:22	23.37 km/h	-54:29 (29.) ●	-55:49 (185.) ●	-01:01:26 (212.) ●

Ges	Sex	Ak	Name	#	AK
179	157	24	Miguel Alvarez Leal	2212	M40-44	ESP	00:29:41	02:36:50	01:31:14	04:48:42
180	158	25	Rob Windus	580	M40-44	GBR	00:28:15	02:29:52	01:41:33	04:48:45
182	160	26	Kevin Michiels	897	M40-44	BEL	00:31:41	02:36:48	01:31:19	04:48:55
186	164	27	Frederico Teixeira	229	M40-44	PRT	00:30:39	02:38:39	01:31:15	04:49:27
209	182	28	Bernardo Pessoa	689	M40-44	PRT	00:30:46	02:35:42	01:36:41	04:51:59
212	185	29	Álvaro Miguel Hernández Rodriguez	2076	M40-44	ESP	00:30:15	02:36:51	01:36:58	04:52:22
222	194	30	Gabriel Haddad Silva	293	M40-44	BRA	00:31:29	02:35:49	01:37:15	04:53:09
227	198	31	Lars Karmelk	701	M40-44	NLD	00:29:43	02:37:23	01:38:43	04:53:51
229	200	32	Ignacio Susinos Sancho	736	M40-44	ESP	00:30:37	02:32:18	01:41:57	04:54:05
233	203	33	Asemidan Barreto Camacho	545	M40-44	ESP	00:27:17	02:41:02	01:39:37	04:54:19