Rafael Ponce Perez-Bustamante -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

910/770/88Alle/Geschlecht/AK

M25-29Altersklasse

2130Startnummer

ESPNationalität


37:17	3:09:44	1:44:18	5:42:15

Vergleiche Rafael Ponce Perez-Bustamante mit anderen Athleten!

2130 Ponce Perez-Bustamante

543 Ferro ×

982 Joyce ×

853 Hoeberechts ×

1235 Cassabois ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:17	00:37:17	01:57 min/100m	+04:02 (117.) ●	+01:31 (985.) ●	+01:06 (1215.) ●
Wechsel		00:44:18	00:07:01	-	-00:26 (78.) ●	-00:53 (643.) ●	-00:50 (857.) ●
Radfahren	10.5 km	01:11:24	00:27:06	23.25 km/h	+02:56 (125.) ●	+02:06 (1220.) ●	+01:33 (1464.) ●
Radfahren	19.7 km	01:33:50	00:22:26	24.61 km/h	+01:27 (105.) ●	+00:37 (991.) ●	+00:02 (1136.) ●
Radfahren	23.7 km	01:43:19	00:09:29	25.31 km/h	+01:19 (127.) ●	+01:04 (1332.) ●	+00:53 (1628.) ●
Radfahren	41.5 km	02:17:19	00:34:00	31.41 km/h	+03:33 (130.) ●	+03:17 (1339.) ●	+02:41 (1615.) ●
Radfahren	46.7 km	02:27:12	00:09:53	31.57 km/h	+00:57 (120.) ●	+00:52 (1276.) ●	+00:40 (1536.) ●
Radfahren	52.2 km	02:40:20	00:13:08	25.13 km/h	+01:07 (108.) ●	+00:55 (1178.) ●	+00:40 (1418.) ●
Radfahren	63.3 km	02:59:12	00:18:52	35.3 km/h	+01:26 (111.) ●	+01:21 (1210.) ●	+01:00 (1449.) ●
Radfahren	76 km	03:27:02	00:27:50	27.38 km/h	+01:19 (102.) ●	+01:06 (1077.) ●	+00:31 (1278.) ●
Radfahren	91 km	03:54:02	00:27:00	33.33 km/h	+00:43 (95.) ●	+00:33 (1032.) ●	+00:03 (1224.) ●
Radfahren	91 km	03:54:02	03:09:44	28.78 km/h	+14:47 (112.) ●	+11:51 (1178.) ●	+08:03 (1402.) ●
Wechsel		03:57:57	00:03:55	-	-00:59 (58.) ●	-01:58 (475.) ●	-01:51 (634.) ●
Laufen	4.2 km	04:17:38	00:19:41	04:41 min/km	-01:17 (53.) ●	-02:47 (400.) ●	-03:12 (462.) ●
Laufen	9.5 km	04:41:23	00:23:45	04:28 min/km	-02:15 (47.) ●	-04:10 (346.) ●	-04:34 (402.) ●
Laufen	10 km	04:45:02	00:03:39	07:18 min/km	-00:24 (47.) ●	-00:47 (334.) ●	-00:51 (379.) ●
Laufen	15.1 km	05:11:24	00:26:22	05:10 min/km	-02:57 (49.) ●	-05:04 (365.) ●	-05:27 (419.) ●
Laufen	20.4 km	05:37:59	00:26:35	05:00 min/km	-01:36 (62.) ●	-03:18 (519.) ●	-03:34 (632.) ●
Laufen	21 km	05:42:15	00:04:16	07:06 min/km	-00:04 (74.) ●	-00:21 (611.) ●	-00:23 (745.) ●
Laufen	21 km	05:42:15	01:44:18	04:58 min/km	-08:33 (54.) ●	-16:27 (403.) ●	-18:01 (470.) ●
Total	113.9 km	05:42:15	05:42:15	19.97 km/h	+08:51 (88.) ●	-05:56 (770.) ●	-11:33 (910.) ●

Ges	Sex	Ak	Name	#	AK
801	678	83	Daniel Skambraks	2058	M25-29	DEU	00:33:00	02:55:07	01:52:17	05:36:06
859	727	84	Joao Morgado	225	M25-29	PRT	00:37:39	02:52:11	01:59:30	05:39:06
875	741	85	Alexandre Chevalier	1751	M25-29	FRA	00:31:19	03:03:03	01:57:12	05:40:09
894	756	86	Marco Ferro	543	M25-29	ITA	00:32:17	02:59:31	01:58:46	05:41:13
905	766	87	Conor Joyce	982	M25-29	IRL	00:39:13	03:03:11	01:46:44	05:41:46
910	770	88	Rafael Ponce Perez-Bustamante	2130	M25-29	ESP	00:37:17	03:09:44	01:44:18	05:42:15
939	792	89	Tim Hoeberechts	853	M25-29	NLD	00:40:21	02:50:00	02:00:12	05:44:02
941	794	90	Alexandre Cassabois	1235	M25-29	GBR	00:34:10	03:05:20	01:55:06	05:44:05
944	797	91	Callum Chisholm	425	M25-29	GBR	00:39:00	02:57:16	01:57:06	05:44:10
957	807	92	Daniil Minakov	1394	M25-29	DEU	00:36:44	02:54:57	01:58:52	05:44:54