Marvin Spronsen van -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

441/386/71Alle/Geschlecht/AK

M30-34Altersklasse

2132Startnummer

NLDNationalität


39:33	2:26:06	1:55:14	5:11:51

Vergleiche Marvin Spronsen van mit anderen Athleten!

2132 Spronsen van

2016 Freitas ×

1360 Mourier ×

1268 Jiménez Rolo ×

759 Greene ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:33	00:39:33	02:04 min/100m	+04:06 (206.) ●	+03:47 (1204.) ●	+03:22 (1515.) ●
Wechsel		00:46:03	00:06:30	-	-01:13 (94.) ●	-01:24 (523.) ●	-01:21 (705.) ●
Radfahren	10.5 km	01:06:22	00:20:19	31.01 km/h	-04:33 (11.) ●	-04:41 (69.) ●	-05:14 (71.) ●
Radfahren	19.7 km	01:24:04	00:17:42	31.19 km/h	-03:56 (9.) ●	-04:07 (67.) ●	-04:42 (69.) ●
Radfahren	23.7 km	01:31:00	00:06:56	34.62 km/h	-01:24 (13.) ●	-01:29 (96.) ●	-01:40 (106.) ●
Radfahren	41.5 km	01:56:28	00:25:28	41.94 km/h	-05:15 (6.) ●	-05:15 (46.) ●	-05:51 (48.) ●
Radfahren	46.7 km	02:03:58	00:07:30	41.6 km/h	-01:31 (9.) ●	-01:31 (60.) ●	-01:43 (62.) ●
Radfahren	52.2 km	02:13:38	00:09:40	34.14 km/h	-02:28 (9.) ●	-02:33 (58.) ●	-02:48 (61.) ●
Radfahren	63.3 km	02:27:55	00:14:17	46.63 km/h	-03:12 (9.) ●	-03:14 (68.) ●	-03:35 (71.) ●
Radfahren	76 km	02:49:34	00:21:39	35.2 km/h	-05:05 (11.) ●	-05:05 (81.) ●	-05:40 (87.) ●
Radfahren	91 km	03:12:09	00:22:35	39.85 km/h	-03:49 (17.) ●	-03:52 (112.) ●	-04:22 (124.) ●
Radfahren	91 km	03:12:09	02:26:06	37.37 km/h	-31:13 (9.) ●	-31:47 (61.) ●	-35:35 (63.) ●
Wechsel		03:16:37	00:04:28	-	-01:26 (110.) ●	-01:25 (656.) ●	-01:18 (857.) ●
Laufen	4.2 km	03:37:29	00:20:52	04:58 min/km	-00:59 (114.) ●	-01:36 (599.) ●	-02:01 (703.) ●
Laufen	9.5 km	04:04:19	00:26:50	05:03 min/km	-00:19 (135.) ●	-01:05 (736.) ●	-01:29 (891.) ●
Laufen	10 km	04:08:49	00:04:30	09:00 min/km	+00:14 (167.) ●	+00:04 (911.) ●	±00:00 (1122.) ●
Laufen	15.1 km	04:37:49	00:29:00	05:41 min/km	-01:49 (113.) ●	-02:26 (631.) ●	-02:49 (759.) ●
Laufen	20.4 km	05:06:56	00:29:07	05:29 min/km	-00:11 (140.) ●	-00:46 (800.) ●	-01:02 (999.) ●
Laufen	21 km	05:11:51	00:04:55	08:11 min/km	+00:27 (196.) ●	+00:18 (1049.) ●	+00:16 (1336.) ●
Laufen	21 km	05:11:51	01:55:14	05:29 min/km	-02:37 (133.) ●	-05:31 (708.) ●	-07:05 (860.) ●
Total	113.9 km	05:11:51	05:11:51	21.91 km/h	-32:23 (71.) ●	-36:20 (386.) ●	-41:57 (441.) ●

Ges	Sex	Ak	Name	#	AK
405	357	66	Anderson de Oliveira Silva	288	M30-34	BRA	00:35:00	02:48:19	01:36:50	05:08:53
416	365	67	Eduin Luis Figueira Teixeira	530	M30-34	PRT	00:29:12	02:40:23	01:49:22	05:09:53
422	370	68	Janek Bopp	1484	M30-34	DEU	00:32:26	02:43:19	01:45:49	05:10:14
424	372	69	Francisco Freitas	2016	M30-34	PRT	00:22:44	02:54:53	01:44:18	05:10:18
433	378	70	Valentin Mourier	1360	M30-34	FRA	00:30:42	02:36:16	01:54:24	05:11:06
441	386	71	Marvin Spronsen van	2132	M30-34	NLD	00:39:33	02:26:06	01:55:14	05:11:51
442	387	72	Jorge Jiménez Rolo	1268	M30-34	ESP	00:39:57	02:38:25	01:39:45	05:11:56
452	394	73	Ben Greene	759	M30-34	GBR	00:28:29	02:50:03	01:46:33	05:12:37
461	402	74	Dieter Schulpen	1821	M30-34	BEL	00:29:40	02:35:53	01:58:07	05:13:05
466	405	75	Nicola Azzalini	2178	M30-34	ITA	00:32:18	02:44:11	01:45:28	05:13:33