Sanchez Praena Miguel -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

525/453/50Alle/Geschlecht/AK

M45-49Altersklasse

2143Startnummer

ESPNationalität


39:55	2:48:01	1:38:56	5:18:48

Vergleiche Sanchez Praena Miguel mit anderen Athleten!

2143 Miguel

1341 Rodriguez Sierra ×

2151 Maeder ×

1188 Canto ×

1544 Martinez Moreira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+02:55 (175.) ●	+04:09 (1238.) ●	+03:44 (1559.) ●
Wechsel		00:47:03	00:07:08	-	-01:12 (79.) ●	-00:46 (676.) ●	-00:43 (896.) ●
Radfahren	10.5 km	01:10:26	00:23:23	26.94 km/h	-02:13 (51.) ●	-01:37 (481.) ●	-02:10 (544.) ●
Radfahren	19.7 km	01:30:36	00:20:10	27.37 km/h	-02:12 (44.) ●	-01:39 (440.) ●	-02:14 (489.) ●
Radfahren	23.7 km	01:38:42	00:08:06	29.63 km/h	-00:30 (86.) ●	-00:19 (687.) ●	-00:30 (775.) ●
Radfahren	41.5 km	02:08:40	00:29:58	35.64 km/h	-01:11 (94.) ●	-00:45 (685.) ●	-01:21 (776.) ●
Radfahren	46.7 km	02:17:32	00:08:52	35.19 km/h	-00:19 (108.) ●	-00:09 (770.) ●	-00:21 (876.) ●
Radfahren	52.2 km	02:28:42	00:11:10	29.55 km/h	-01:17 (52.) ●	-01:03 (440.) ●	-01:18 (490.) ●
Radfahren	63.3 km	02:45:18	00:16:36	40.12 km/h	-01:06 (79.) ●	-00:55 (586.) ●	-01:16 (662.) ●
Radfahren	76 km	03:10:08	00:24:50	30.68 km/h	-02:19 (70.) ●	-01:54 (550.) ●	-02:29 (636.) ●
Radfahren	91 km	03:35:04	00:24:56	36.1 km/h	-01:48 (71.) ●	-01:31 (525.) ●	-02:01 (590.) ●
Radfahren	91 km	03:35:04	02:48:01	32.5 km/h	-12:55 (67.) ●	-09:52 (535.) ●	-13:40 (602.) ●
Wechsel		03:39:52	00:04:48	-	-00:47 (97.) ●	-01:05 (748.) ●	-00:58 (978.) ●
Laufen	4.2 km	03:58:50	00:18:58	04:30 min/km	-04:11 (28.) ●	-03:30 (300.) ●	-03:55 (338.) ●
Laufen	9.5 km	04:21:55	00:23:05	04:21 min/km	-05:41 (20.) ●	-04:50 (278.) ●	-05:14 (315.) ●
Laufen	10 km	04:25:30	00:03:35	07:10 min/km	-01:05 (21.) ●	-00:51 (289.) ●	-00:55 (329.) ●
Laufen	15.1 km	04:50:48	00:25:18	04:57 min/km	-07:15 (20.) ●	-06:08 (265.) ●	-06:31 (301.) ●
Laufen	20.4 km	05:15:00	00:24:12	04:33 min/km	-06:53 (21.) ●	-05:41 (282.) ●	-05:57 (321.) ●
Laufen	21 km	05:18:48	00:03:48	06:19 min/km	-01:01 (22.) ●	-00:49 (291.) ●	-00:51 (337.) ●
Laufen	21 km	05:18:48	01:38:56	04:42 min/km	-26:06 (18.) ●	-21:49 (273.) ●	-23:23 (310.) ●
Total	113.9 km	05:18:48	05:18:48	21.44 km/h	-38:05 (50.) ●	-29:23 (453.) ●	-35:00 (525.) ●

Ges	Sex	Ak	Name	#	AK
482	418	45	Jon Turnes	1868	M45-49	CHE	00:28:23	02:43:11	01:54:38	05:14:56
484	419	46	Ismael Gutierrez Rivero	1162	M45-49	ESP	00:29:07	02:47:56	01:45:55	05:15:11
499	431	47	Robert Csernus	972	M45-49	PRT	00:38:15	02:41:43	01:41:14	05:16:16
507	437	48	Alberto Rodriguez Sierra	1341	M45-49	ESP	00:31:56	02:47:54	01:44:52	05:16:52
512	440	49	Joël Maeder	2151	M45-49	CHE	00:31:23	02:44:44	01:51:11	05:17:20
525	453	50	Sanchez Praena Miguel	2143	M45-49	ESP	00:39:55	02:48:01	01:38:56	05:18:48
526	454	51	Alexandro Canto	1188	M45-49	FRA	00:31:24	02:51:41	01:44:11	05:18:48
539	466	52	Marcos Martinez Moreira	1544	M45-49	ESP	00:39:18	02:47:03	01:41:25	05:19:25
546	472	53	Eduardo Toledo	317	M45-49	BRA	00:32:01	02:47:41	01:50:39	05:19:58
548	474	54	Mário Santos	290	M45-49	PRT	00:36:30	02:48:04	01:39:35	05:20:02