Dan Knowles -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
691/593/117Alle/Geschlecht/AK
M35-39Altersklasse
2158Startnummer
GBRNationalität
34:05 | 2:54:18 | 1:51:41 | 5:29:05 |
Vergleiche Dan Knowles mit anderen Athleten!
2158 Knowles
2208 Low-Beer ×
1732 Bobyk ×
1781 Uunk ×
1043 Kunze ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -01:26 (108.) ● | -01:41 (648.) ● | -02:06 (775.) ● |
Wechsel | 00:39:19 | 00:05:14 | - | -02:11 (40.) ● | -02:40 (217.) ● | -02:37 (324.) ● | |
Radfahren | 10.5 km | 01:03:17 | 00:23:58 | 26.29 km/h | -00:30 (121.) ● | -01:02 (604.) ● | -01:35 (681.) ● |
Radfahren | 19.7 km | 01:24:27 | 00:21:10 | 26.08 km/h | -00:11 (126.) ● | -00:39 (662.) ● | -01:14 (747.) ● |
Radfahren | 23.7 km | 01:32:31 | 00:08:04 | 29.75 km/h | -00:11 (131.) ● | -00:21 (663.) ● | -00:32 (746.) ● |
Radfahren | 41.5 km | 02:02:15 | 00:29:44 | 35.92 km/h | -00:25 (119.) ● | -00:59 (647.) ● | -01:35 (730.) ● |
Radfahren | 46.7 km | 02:10:59 | 00:08:44 | 35.73 km/h | -00:07 (124.) ● | -00:17 (684.) ● | -00:29 (773.) ● |
Radfahren | 52.2 km | 02:22:44 | 00:11:45 | 28.09 km/h | -00:15 (128.) ● | -00:28 (682.) ● | -00:43 (772.) ● |
Radfahren | 63.3 km | 02:40:38 | 00:17:54 | 37.21 km/h | +00:40 (167.) ● | +00:23 (983.) ● | +00:02 (1143.) ● |
Radfahren | 76 km | 03:06:57 | 00:26:19 | 28.96 km/h | ±00:00 (145.) ● | -00:25 (830.) ● | -01:00 (967.) ● |
Radfahren | 91 km | 03:33:37 | 00:26:40 | 33.75 km/h | +00:21 (161.) ● | +00:13 (962.) ● | -00:17 (1131.) ● |
Radfahren | 91 km | 03:33:37 | 02:54:18 | 31.33 km/h | -00:38 (138.) ● | -03:35 (740.) ● | -07:23 (841.) ● |
Wechsel | 03:37:24 | 00:03:47 | - | -01:20 (76.) ● | -02:06 (430.) ● | -01:59 (576.) ● | |
Laufen | 4.2 km | 03:58:08 | 00:20:44 | 04:56 min/km | -00:57 (113.) ● | -01:44 (583.) ● | -02:09 (682.) ● |
Laufen | 9.5 km | 04:23:52 | 00:25:44 | 04:51 min/km | -01:23 (115.) ● | -02:11 (611.) ● | -02:35 (723.) ● |
Laufen | 10 km | 04:27:54 | 00:04:02 | 08:04 min/km | -00:15 (113.) ● | -00:24 (593.) ● | -00:28 (708.) ● |
Laufen | 15.1 km | 04:56:43 | 00:28:49 | 05:39 min/km | -01:43 (115.) ● | -02:37 (617.) ● | -03:00 (737.) ● |
Laufen | 20.4 km | 05:25:04 | 00:28:21 | 05:20 min/km | -00:39 (135.) ● | -01:32 (717.) ● | -01:48 (881.) ● |
Laufen | 21 km | 05:29:05 | 00:04:01 | 06:41 min/km | -00:27 (89.) ● | -00:36 (430.) ● | -00:38 (516.) ● |
Laufen | 21 km | 05:29:05 | 01:51:41 | 05:19 min/km | -05:24 (115.) ● | -09:04 (611.) ● | -10:38 (736.) ● |
Total | 113.9 km | 05:29:05 | 05:29:05 | 20.77 km/h | -10:59 (117.) ● | -19:06 (593.) ● | -24:43 (691.) ● |