José Ramalho -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1846/1454/176Alle/Geschlecht/AK

M50-54Altersklasse

2168Startnummer

PRTNationalität


43:20	3:34:11	2:30:21	7:04:20

Vergleiche José Ramalho mit anderen Athleten!

2168 Ramalho

1092 Angelone ×

1072 Heikens ×

1688 Price ×

1342 Myers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:20	00:43:20	02:16 min/100m	+06:10 (170.) ●	+07:34 (1419.) ●	+07:09 (1810.) ●
Wechsel		00:52:57	00:09:37	-	+00:55 (139.) ●	+01:43 (1211.) ●	+01:46 (1563.) ●
Radfahren	10.5 km	01:25:05	00:32:08	19.61 km/h	+06:15 (193.) ●	+07:08 (1539.) ●	+06:35 (1968.) ●
Radfahren	19.7 km	01:52:16	00:27:11	20.31 km/h	+04:33 (189.) ●	+05:22 (1520.) ●	+04:47 (1908.) ●
Radfahren	23.7 km	02:02:38	00:10:22	23.15 km/h	+01:42 (188.) ●	+01:57 (1488.) ●	+01:46 (1879.) ●
Radfahren	41.5 km	02:38:47	00:36:09	29.54 km/h	+04:46 (183.) ●	+05:26 (1474.) ●	+04:50 (1842.) ●
Radfahren	46.7 km	02:49:30	00:10:43	29.11 km/h	+01:29 (182.) ●	+01:42 (1466.) ●	+01:30 (1840.) ●
Radfahren	52.2 km	03:04:20	00:14:50	22.25 km/h	+02:16 (181.) ●	+02:37 (1455.) ●	+02:22 (1847.) ●
Radfahren	63.3 km	03:24:46	00:20:26	32.59 km/h	+02:39 (175.) ●	+02:55 (1415.) ●	+02:34 (1756.) ●
Radfahren	76 km	03:56:26	00:31:40	24.06 km/h	+04:06 (175.) ●	+04:56 (1401.) ●	+04:21 (1743.) ●
Radfahren	91 km	04:27:08	00:30:42	29.32 km/h	+03:50 (173.) ●	+04:15 (1419.) ●	+03:45 (1776.) ●
Radfahren	91 km	04:27:08	03:34:11	25.49 km/h	+31:36 (180.) ●	+36:18 (1466.) ●	+32:30 (1840.) ●
Wechsel		04:33:59	00:06:51	-	-00:18 (135.) ●	+00:58 (1231.) ●	+01:05 (1579.) ●
Laufen	4.2 km	04:59:51	00:25:52	06:09 min/km	+02:15 (153.) ●	+03:24 (1307.) ●	+02:59 (1646.) ●
Laufen	9.5 km	05:33:59	00:34:08	06:26 min/km	+04:34 (167.) ●	+06:13 (1378.) ●	+05:49 (1769.) ●
Laufen	10 km	05:40:39	00:06:40	13:20 min/km	+01:54 (195.) ●	+02:14 (1546.) ●	+02:10 (2009.) ●
Laufen	15.1 km	06:22:00	00:41:21	08:06 min/km	+07:54 (182.) ●	+09:55 (1451.) ●	+09:32 (1867.) ●
Laufen	20.4 km	06:59:28	00:37:28	07:04 min/km	+05:39 (167.) ●	+07:35 (1380.) ●	+07:19 (1783.) ●
Laufen	21 km	07:04:20	00:04:52	08:06 min/km	-00:05 (91.) ●	+00:15 (1013.) ●	+00:13 (1287.) ●
Laufen	21 km	07:04:20	02:30:21	07:09 min/km	+22:11 (169.) ●	+29:36 (1402.) ●	+28:02 (1798.) ●
Total	113.9 km	07:04:20	07:04:20	16.11 km/h	+01:00:34 (176.) ●	+01:16:09 (1454.) ●	+01:10:32 (1846.) ●

Ges	Sex	Ak	Name	#	AK
1803	1430	171	Alain Guerard	377	M50-54	FRA	00:44:21	03:31:35	02:26:47	06:55:56
1825	1442	172	John Garnier	338	M50-54	JEY	00:46:17	03:35:35	02:16:32	06:59:35
1826	1443	173	Marinus Dominicus	1928	M50-54	NLD	00:43:11	03:15:50	02:36:11	06:59:36
1827	1444	174	Paolo Maria Angelone	1092	M50-54	ITA	00:39:47	03:32:09	02:22:17	06:59:44
1831	1446	175	Jasper Heikens	1072	M50-54	NLD	00:40:57	03:35:30	02:24:31	07:00:45
1846	1454	176	José Ramalho	2168	M50-54	PRT	00:43:20	03:34:11	02:30:21	07:04:20
1851	1457	177	Justin Price	1688	M50-54	GBR	00:42:38	03:30:32	02:33:33	07:05:30
1863	1464	178	Mike Myers	1342	M50-54	IRL	00:39:03	03:38:55	02:28:42	07:08:01
1864	1465	179	Gary Devane	1190	M50-54	IRL	00:47:00	03:31:34	02:30:50	07:08:23
1884	1476	180	Steven Bush	419	M50-54	GBR	00:37:16	03:15:48	02:57:02	07:10:42