Maria João Severino -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1171/154/35Alle/Geschlecht/AK

F30-34Altersklasse

270Startnummer

PRTNationalität


38:42	3:17:38	1:48:06	5:58:16

Vergleiche Maria João Severino mit anderen Athleten!

270 Severino

1679 Porro ×

1829 Dessì ×

1014 Wank ×

354 Parkinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	+02:15 (50.) ●	+00:42 (229.) ●	+02:31 (1406.) ●
Wechsel		00:45:13	00:06:31	-	-00:59 (27.) ●	-01:40 (119.) ●	-01:20 (712.) ●
Radfahren	10.5 km	01:13:47	00:28:34	22.05 km/h	+01:42 (53.) ●	+00:52 (253.) ●	+03:01 (1687.) ●
Radfahren	19.7 km	01:39:20	00:25:33	21.6 km/h	+01:01 (52.) ●	+00:56 (259.) ●	+03:09 (1748.) ●
Radfahren	23.7 km	01:48:40	00:09:20	25.71 km/h	+00:16 (47.) ●	+00:02 (221.) ●	+00:44 (1570.) ●
Radfahren	41.5 km	02:23:02	00:34:22	31.08 km/h	+01:27 (49.) ●	+00:46 (234.) ●	+03:03 (1665.) ●
Radfahren	46.7 km	02:33:12	00:10:10	30.69 km/h	+00:16 (48.) ●	+00:11 (246.) ●	+00:57 (1660.) ●
Radfahren	52.2 km	02:46:12	00:13:00	25.38 km/h	-00:08 (39.) ●	-00:23 (177.) ●	+00:32 (1372.) ●
Radfahren	63.3 km	03:05:51	00:19:39	33.89 km/h	+00:53 (49.) ●	+00:33 (233.) ●	+01:47 (1620.) ●
Radfahren	76 km	03:34:46	00:28:55	26.35 km/h	+00:27 (43.) ●	-00:27 (189.) ●	+01:36 (1430.) ●
Radfahren	91 km	04:02:51	00:28:05	32.05 km/h	-00:04 (40.) ●	-00:41 (191.) ●	+01:08 (1430.) ●
Radfahren	91 km	04:02:51	03:17:38	27.63 km/h	+05:50 (44.) ●	+01:49 (219.) ●	+15:57 (1577.) ●
Wechsel		04:10:10	00:07:19	-	+01:42 (58.) ●	+01:28 (296.) ●	+01:33 (1664.) ●
Laufen	4.2 km	04:32:07	00:21:57	05:13 min/km	-01:48 (22.) ●	-02:39 (108.) ●	-00:56 (916.) ●
Laufen	9.5 km	04:58:08	00:26:01	04:54 min/km	-03:14 (19.) ●	-03:59 (93.) ●	-02:18 (760.) ●
Laufen	10 km	05:02:05	00:03:57	07:54 min/km	-00:42 (17.) ●	-00:49 (73.) ●	-00:33 (639.) ●
Laufen	15.1 km	05:29:12	00:27:07	05:19 min/km	-05:29 (13.) ●	-06:23 (60.) ●	-04:42 (517.) ●
Laufen	20.4 km	05:54:09	00:24:57	04:42 min/km	-05:38 (9.) ●	-06:17 (46.) ●	-05:12 (404.) ●
Laufen	21 km	05:58:16	00:04:07	06:51 min/km	-00:35 (17.) ●	-00:42 (88.) ●	-00:32 (614.) ●
Laufen	21 km	05:58:16	01:48:06	05:08 min/km	-17:26 (15.) ●	-20:49 (69.) ●	-14:13 (600.) ●
Total	113.9 km	05:58:16	05:58:16	19.08 km/h	-08:38 (35.) ●	-18:30 (154.) ●	+04:28 (1171.) ●

Ges	Sex	Ak	Name	#	AK
1082	131	30	Clare Wildes	1000	F30-34	IRL	00:32:57	03:05:28	02:01:44	05:52:46
1110	139	31	Alizée Lanckriet	1762	F30-34	BEL	00:36:15	03:02:25	02:02:09	05:54:31
1126	144	32	Raquel de Oliveira	485	F30-34	BRA	00:39:37	02:57:03	02:01:43	05:55:39
1139	147	33	Olga Porro	1679	F30-34	ESP	00:35:45	03:01:15	02:04:46	05:56:24
1163	153	34	Melanì Dessì	1829	F30-34	ITA	00:42:45	03:05:54	01:55:54	05:57:56
1171	154	35	Maria João Severino	270	F30-34	PRT	00:38:42	03:17:38	01:48:06	05:58:16
1175	155	36	Selina Wank	1014	F30-34	DEU	00:34:13	02:56:19	02:17:52	05:58:39
1221	162	37	Anna Parkinson	354	F30-34	GBR	00:37:59	03:03:59	02:09:41	06:02:28
1261	168	38	Jane Doran	1773	F30-34	GBR	00:33:23	02:59:51	02:17:18	06:05:01
1268	171	39	Sinead Conneely	945	F30-34	IRL	00:33:21	03:13:16	02:08:31	06:05:57