Birgit Kolassa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1890/336/30Alle/Geschlecht/AK

F50-54Altersklasse

319Startnummer

DEUNationalität


45:50	3:43:45	2:20:14	7:11:07

Vergleiche Birgit Kolassa mit anderen Athleten!

319 Kolassa

1482 Daniel ×

1780 O'Malley ×

1132 Rewcastle ×

963 van Dijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:50	00:45:50	02:24 min/100m	+05:35 (33.) ●	+07:50 (360.) ●	+09:39 (1916.) ●
Wechsel		00:58:47	00:12:57	-	+03:09 (33.) ●	+04:46 (379.) ●	+05:06 (1948.) ●
Radfahren	10.5 km	01:30:06	00:31:19	20.12 km/h	+02:39 (32.) ●	+03:37 (340.) ●	+05:46 (1926.) ●
Radfahren	19.7 km	01:59:15	00:29:09	18.94 km/h	+03:45 (35.) ●	+04:32 (369.) ●	+06:45 (1995.) ●
Radfahren	23.7 km	02:09:59	00:10:44	22.36 km/h	+01:04 (33.) ●	+01:26 (350.) ●	+02:08 (1928.) ●
Radfahren	41.5 km	02:48:28	00:38:29	27.75 km/h	+03:46 (34.) ●	+04:53 (363.) ●	+07:10 (1971.) ●
Radfahren	46.7 km	03:00:02	00:11:34	26.97 km/h	+01:23 (36.) ●	+01:35 (365.) ●	+02:21 (1969.) ●
Radfahren	52.2 km	03:14:30	00:14:28	22.81 km/h	+00:41 (22.) ●	+01:05 (297.) ●	+02:00 (1775.) ●
Radfahren	63.3 km	03:36:26	00:21:56	30.36 km/h	+02:16 (34.) ●	+02:50 (359.) ●	+04:04 (1932.) ●
Radfahren	76 km	04:09:35	00:33:09	22.99 km/h	+02:58 (32.) ●	+03:47 (335.) ●	+05:50 (1853.) ●
Radfahren	91 km	04:42:32	00:32:57	27.31 km/h	+03:26 (35.) ●	+04:11 (357.) ●	+06:00 (1936.) ●
Radfahren	91 km	04:42:32	03:43:45	24.4 km/h	+21:58 (34.) ●	+27:56 (351.) ●	+42:04 (1941.) ●
Wechsel		04:50:53	00:08:21	-	+01:21 (31.) ●	+02:30 (342.) ●	+02:35 (1822.) ●
Laufen	4.2 km	05:18:26	00:27:33	06:33 min/km	+01:09 (24.) ●	+02:57 (317.) ●	+04:40 (1796.) ●
Laufen	9.5 km	05:50:28	00:32:02	06:02 min/km	-00:10 (23.) ●	+02:02 (283.) ●	+03:43 (1602.) ●
Laufen	10 km	05:55:27	00:04:59	09:58 min/km	-00:13 (18.) ●	+00:13 (259.) ●	+00:29 (1489.) ●
Laufen	15.1 km	06:31:02	00:35:35	06:58 min/km	-00:34 (19.) ●	+02:05 (275.) ●	+03:46 (1517.) ●
Laufen	20.4 km	07:05:48	00:34:46	06:33 min/km	+01:10 (25.) ●	+03:32 (309.) ●	+04:37 (1601.) ●
Laufen	21 km	07:11:07	00:05:19	08:51 min/km	+00:04 (24.) ●	+00:30 (304.) ●	+00:40 (1615.) ●
Laufen	21 km	07:11:07	02:20:14	06:40 min/km	+01:26 (23.) ●	+11:19 (295.) ●	+17:55 (1629.) ●
Total	113.9 km	07:11:07	07:11:07	15.85 km/h	+33:29 (30.) ●	+54:21 (336.) ●	+01:17:19 (1890.) ●

Ges	Sex	Ak	Name	#	AK
1810	306	25	Vicky McMillan	913	F50-54	GBR	00:41:50	03:31:12	02:20:12	06:57:01
1823	310	26	Marisa Chiva Pallares	1291	F50-54	ESP	00:42:03	03:36:22	02:17:03	06:59:24
1860	324	27	Gillian Ramsden	546	F50-54	GBR	00:43:59	03:19:58	02:45:57	07:06:55
1878	333	28	Sharon Daniel	1482	F50-54	GBR	00:44:48	03:25:51	02:43:21	07:09:42
1879	334	29	Deirdre O'Malley	1780	F50-54	IRL	00:45:22	03:37:20	02:24:10	07:09:53
1890	336	30	Birgit Kolassa	319	F50-54	DEU	00:45:50	03:43:45	02:20:14	07:11:07
1922	349	31	Amanda Rewcastle	1132	F50-54	USA	00:33:31	03:25:37	03:01:08	07:19:14
1927	352	32	Maria Johanna van Dijk	963	F50-54	ISL	00:37:06	03:39:24	02:47:44	07:20:24
1938	357	33	Anne-Sophie Voumard	2039	F50-54	CHE	00:37:48	03:40:23	02:46:59	07:22:41
1953	363	34	Julie McKay	323	F50-54	IRL	00:38:44	03:33:09	02:56:49	07:27:41