John Garnier -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1825/1442/172Alle/Geschlecht/AK

M50-54Altersklasse

338Startnummer

JEYNationalität


46:17	3:35:35	2:16:32	6:59:35

Vergleiche John Garnier mit anderen Athleten!

338 Garnier

1974 Chaves ×

377 Guerard ×

1928 Dominicus ×

1092 Angelone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:17	00:46:17	02:26 min/100m	+09:07 (184.) ●	+10:31 (1492.) ●	+10:06 (1928.) ●
Wechsel		00:59:42	00:13:25	-	+04:43 (183.) ●	+05:31 (1515.) ●	+05:34 (1971.) ●
Radfahren	10.5 km	01:30:00	00:30:18	20.79 km/h	+04:25 (183.) ●	+05:18 (1481.) ●	+04:45 (1860.) ●
Radfahren	19.7 km	01:55:03	00:25:03	22.04 km/h	+02:25 (163.) ●	+03:14 (1381.) ●	+02:39 (1680.) ●
Radfahren	23.7 km	02:04:39	00:09:36	25 km/h	+00:56 (168.) ●	+01:11 (1369.) ●	+01:00 (1677.) ●
Radfahren	41.5 km	02:40:52	00:36:13	29.49 km/h	+04:50 (185.) ●	+05:30 (1478.) ●	+04:54 (1847.) ●
Radfahren	46.7 km	02:52:04	00:11:12	27.86 km/h	+01:58 (190.) ●	+02:11 (1517.) ●	+01:59 (1930.) ●
Radfahren	52.2 km	03:07:13	00:15:09	21.78 km/h	+02:35 (184.) ●	+02:56 (1478.) ●	+02:41 (1884.) ●
Radfahren	63.3 km	03:29:39	00:22:26	29.69 km/h	+04:39 (193.) ●	+04:55 (1528.) ●	+04:34 (1966.) ●
Radfahren	76 km	04:03:27	00:33:48	22.54 km/h	+06:14 (185.) ●	+07:04 (1480.) ●	+06:29 (1895.) ●
Radfahren	91 km	04:35:17	00:31:50	28.27 km/h	+04:58 (186.) ●	+05:23 (1473.) ●	+04:53 (1872.) ●
Radfahren	91 km	04:35:17	03:35:35	25.33 km/h	+33:00 (183.) ●	+37:42 (1474.) ●	+33:54 (1856.) ●
Wechsel		04:43:03	00:07:46	-	+00:37 (158.) ●	+01:53 (1350.) ●	+02:00 (1744.) ●
Laufen	4.2 km	05:06:42	00:23:39	05:37 min/km	+00:02 (105.) ●	+01:11 (1035.) ●	+00:46 (1271.) ●
Laufen	9.5 km	05:40:19	00:33:37	06:20 min/km	+04:03 (156.) ●	+05:42 (1348.) ●	+05:18 (1728.) ●
Laufen	10 km	05:44:59	00:04:40	09:20 min/km	-00:06 (97.) ●	+00:14 (1001.) ●	+00:10 (1244.) ●
Laufen	15.1 km	06:22:14	00:37:15	07:18 min/km	+03:48 (145.) ●	+05:49 (1290.) ●	+05:26 (1655.) ●
Laufen	20.4 km	06:55:06	00:32:52	06:12 min/km	+01:03 (117.) ●	+02:59 (1120.) ●	+02:43 (1440.) ●
Laufen	21 km	06:59:35	00:04:29	07:28 min/km	-00:28 (63.) ●	-00:08 (769.) ●	-00:10 (953.) ●
Laufen	21 km	06:59:35	02:16:32	06:30 min/km	+08:22 (128.) ●	+15:47 (1213.) ●	+14:13 (1549.) ●
Total	113.9 km	06:59:35	06:59:35	16.29 km/h	+55:49 (172.) ●	+01:11:24 (1442.) ●	+01:05:47 (1825.) ●

Ges	Sex	Ak	Name	#	AK
1770	1410	167	Christian Loos	698	M50-54	AUS	00:40:23	03:22:14	02:31:58	06:51:29
1784	1418	168	Magadiel Lopes	347	M50-54	PRT	00:52:16	03:09:28	02:38:29	06:53:10
1786	1419	169	Pedro Arnaiz Gonzalez	1301	M50-54	ESP	00:46:55	03:15:30	02:31:20	06:53:23
1787	1420	170	Joaquim Jorge Chaves	1974	M50-54	PRT	00:34:48	03:30:05	02:30:49	06:53:46
1803	1430	171	Alain Guerard	377	M50-54	FRA	00:44:21	03:31:35	02:26:47	06:55:56
1825	1442	172	John Garnier	338	M50-54	JEY	00:46:17	03:35:35	02:16:32	06:59:35
1826	1443	173	Marinus Dominicus	1928	M50-54	NLD	00:43:11	03:15:50	02:36:11	06:59:36
1827	1444	174	Paolo Maria Angelone	1092	M50-54	ITA	00:39:47	03:32:09	02:22:17	06:59:44
1831	1446	175	Jasper Heikens	1072	M50-54	NLD	00:40:57	03:35:30	02:24:31	07:00:45
1846	1454	176	José Ramalho	2168	M50-54	PRT	00:43:20	03:34:11	02:30:21	07:04:20