Monika Santos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1870/327/52Alle/Geschlecht/AK

F45-49Altersklasse

429Startnummer

USANationalität


48:38	3:40:15	2:20:14	7:09:18

Vergleiche Monika Santos mit anderen Athleten!

429 Santos

2090 Lara Culebras ×

549 Cooper ×

180 Coghill ×

1221 Carr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:38	00:48:38	02:33 min/100m	+09:53 (62.) ●	+10:38 (379.) ●	+12:27 (1971.) ●
Wechsel		01:00:02	00:11:24	-	+02:31 (52.) ●	+03:13 (349.) ●	+03:33 (1847.) ●
Radfahren	10.5 km	01:30:16	00:30:14	20.84 km/h	+01:37 (47.) ●	+02:32 (310.) ●	+04:41 (1857.) ●
Radfahren	19.7 km	01:57:54	00:27:38	19.98 km/h	+02:20 (50.) ●	+03:01 (333.) ●	+05:14 (1934.) ●
Radfahren	23.7 km	02:08:29	00:10:35	22.68 km/h	+01:02 (55.) ●	+01:17 (341.) ●	+01:59 (1910.) ●
Radfahren	41.5 km	02:46:09	00:37:40	28.35 km/h	+03:22 (56.) ●	+04:04 (343.) ●	+06:21 (1939.) ●
Radfahren	46.7 km	02:56:52	00:10:43	29.11 km/h	+00:39 (50.) ●	+00:44 (313.) ●	+01:30 (1841.) ●
Radfahren	52.2 km	03:12:27	00:15:35	21.18 km/h	+01:55 (54.) ●	+02:12 (355.) ●	+03:07 (1930.) ●
Radfahren	63.3 km	03:33:21	00:20:54	31.87 km/h	+01:25 (52.) ●	+01:48 (314.) ●	+03:02 (1825.) ●
Radfahren	76 km	04:09:08	00:35:47	21.29 km/h	+05:42 (57.) ●	+06:25 (368.) ●	+08:28 (1960.) ●
Radfahren	91 km	04:40:17	00:31:09	28.89 km/h	+01:47 (51.) ●	+02:23 (315.) ●	+04:12 (1820.) ●
Radfahren	91 km	04:40:17	03:40:15	24.79 km/h	+19:49 (55.) ●	+24:26 (343.) ●	+38:34 (1915.) ●
Wechsel		04:49:04	00:08:47	-	+02:42 (57.) ●	+02:56 (356.) ●	+03:01 (1870.) ●
Laufen	4.2 km	05:18:01	00:28:57	06:53 min/km	+03:19 (53.) ●	+04:21 (339.) ●	+06:04 (1874.) ●
Laufen	9.5 km	05:50:32	00:32:31	06:08 min/km	+01:32 (45.) ●	+02:31 (296.) ●	+04:12 (1655.) ●
Laufen	10 km	05:55:33	00:05:01	10:02 min/km	+00:04 (40.) ●	+00:15 (263.) ●	+00:31 (1514.) ●
Laufen	15.1 km	06:33:41	00:38:08	07:28 min/km	+03:14 (48.) ●	+04:38 (315.) ●	+06:19 (1725.) ●
Laufen	20.4 km	07:04:41	00:31:00	05:50 min/km	-01:24 (31.) ●	-00:14 (217.) ●	+00:51 (1243.) ●
Laufen	21 km	07:09:18	00:04:37	07:41 min/km	-00:23 (29.) ●	-00:12 (181.) ●	-00:02 (1081.) ●
Laufen	21 km	07:09:18	02:20:14	06:40 min/km	+06:22 (47.) ●	+11:19 (296.) ●	+17:55 (1630.) ●
Total	113.9 km	07:09:18	07:09:18	15.92 km/h	+41:17 (52.) ●	+52:32 (327.) ●	+01:15:30 (1870.) ●

Ges	Sex	Ak	Name	#	AK
1785	299	47	Fiona Dalton	385	F45-49	IRL	00:37:10	03:37:44	02:23:22	06:53:13
1830	312	48	Claudia Pernencar	600	F45-49	PRT	00:36:56	03:39:23	02:31:56	07:00:06
1836	315	49	Karelle Laurent	1203	F45-49	FRA	00:41:45	03:17:39	02:46:05	07:01:43
1839	318	50	Marta Lara Culebras	2090	F45-49	ESP	00:45:02	03:35:38	02:17:09	07:02:35
1859	323	51	Donna Cooper	549	F45-49	GBR	00:42:42	03:30:20	02:34:37	07:06:52
1870	327	52	Monika Santos	429	F45-49	USA	00:48:38	03:40:15	02:20:14	07:09:18
1877	332	53	Miranda Coghill	180	F45-49	GBR	00:39:08	03:58:02	02:09:46	07:09:38
1883	335	54	Angela Carr	1221	F45-49	IRL	00:38:03	03:20:43	02:54:52	07:10:37
1913	345	55	Tina Schröder	776	F45-49	DEU	00:43:46	03:27:05	02:48:18	07:17:06
1914	346	56	Leyla Ari	174	F45-49	GBR	00:46:08	03:39:58	02:28:46	07:17:11