Jansen Kaupo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

579/500/58Alle/Geschlecht/AK

M45-49Altersklasse

495Startnummer

ESTNationalität


37:16	2:51:20	1:42:29	5:22:11

Vergleiche Jansen Kaupo mit anderen Athleten!

495 Kaupo

703 Rodrigues Dos Santos ×

586 Nuno ×

308 Martin Calvo ×

1695 Kroese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:16	00:37:16	01:57 min/100m	+00:16 (128.) ●	+01:30 (983.) ●	+01:05 (1213.) ●
Wechsel		00:43:53	00:06:37	-	-01:43 (55.) ●	-01:17 (548.) ●	-01:14 (741.) ●
Radfahren	10.5 km	01:08:15	00:24:22	25.85 km/h	-01:14 (87.) ●	-00:38 (697.) ●	-01:11 (788.) ●
Radfahren	19.7 km	01:29:19	00:21:04	26.2 km/h	-01:18 (73.) ●	-00:45 (641.) ●	-01:20 (725.) ●
Radfahren	23.7 km	01:36:57	00:07:38	31.44 km/h	-00:58 (48.) ●	-00:47 (387.) ●	-00:58 (435.) ●
Radfahren	41.5 km	02:05:23	00:28:26	37.56 km/h	-02:43 (42.) ●	-02:17 (409.) ●	-02:53 (449.) ●
Radfahren	46.7 km	02:13:33	00:08:10	38.2 km/h	-01:01 (35.) ●	-00:51 (332.) ●	-01:03 (366.) ●
Radfahren	52.2 km	02:24:42	00:11:09	29.6 km/h	-01:18 (49.) ●	-01:04 (433.) ●	-01:19 (483.) ●
Radfahren	63.3 km	02:40:27	00:15:45	42.29 km/h	-01:57 (35.) ●	-01:46 (333.) ●	-02:07 (370.) ●
Radfahren	76 km	03:04:38	00:24:11	31.51 km/h	-02:58 (50.) ●	-02:33 (444.) ●	-03:08 (503.) ●
Radfahren	91 km	03:35:13	00:30:35	29.43 km/h	+03:51 (205.) ●	+04:08 (1413.) ●	+03:38 (1767.) ●
Radfahren	91 km	03:35:13	02:51:20	31.87 km/h	-09:36 (90.) ●	-06:33 (646.) ●	-10:21 (729.) ●
Wechsel		03:39:42	00:04:29	-	-01:06 (86.) ●	-01:24 (662.) ●	-01:17 (865.) ●
Laufen	4.2 km	03:58:47	00:19:05	04:32 min/km	-04:04 (29.) ●	-03:23 (314.) ●	-03:48 (356.) ●
Laufen	9.5 km	04:22:28	00:23:41	04:28 min/km	-05:05 (29.) ●	-04:14 (341.) ●	-04:38 (395.) ●
Laufen	10 km	04:26:09	00:03:41	07:22 min/km	-00:59 (29.) ●	-00:45 (352.) ●	-00:49 (405.) ●
Laufen	15.1 km	04:52:34	00:26:25	05:10 min/km	-06:08 (43.) ●	-05:01 (369.) ●	-05:24 (426.) ●
Laufen	20.4 km	05:17:58	00:25:24	04:47 min/km	-05:41 (47.) ●	-04:29 (398.) ●	-04:45 (468.) ●
Laufen	21 km	05:22:11	00:04:13	07:01 min/km	-00:36 (67.) ●	-00:24 (575.) ●	-00:26 (700.) ●
Laufen	21 km	05:22:11	01:42:29	04:52 min/km	-22:33 (34.) ●	-18:16 (354.) ●	-19:50 (410.) ●
Total	113.9 km	05:22:11	05:22:11	21.21 km/h	-34:42 (58.) ●	-26:00 (500.) ●	-31:37 (579.) ●

Ges	Sex	Ak	Name	#	AK
546	472	53	Eduardo Toledo	317	M45-49	BRA	00:32:01	02:47:41	01:50:39	05:19:58
548	474	54	Mário Santos	290	M45-49	PRT	00:36:30	02:48:04	01:39:35	05:20:02
549	475	55	Firmino Dias	431	M45-49	PRT	00:34:12	02:49:08	01:43:59	05:20:07
554	480	56	Wellington Rodrigues Dos Santos	703	M45-49	BRA	00:39:25	02:50:19	01:40:10	05:20:32
558	484	57	Sereno Nuno	586	M45-49	PRT	00:34:03	02:48:04	01:47:42	05:20:41
579	500	58	Jansen Kaupo	495	M45-49	EST	00:37:16	02:51:20	01:42:29	05:22:11
584	505	59	Jesus Maria Martin Calvo	308	M45-49	ESP	00:33:09	02:48:38	01:48:44	05:22:20
595	514	60	Michiel Kroese	1695	M45-49	NLD	00:29:39	02:48:31	01:54:37	05:22:46
597	516	61	Janis Kasalis	2096	M45-49	LVA	00:38:07	02:47:28	01:44:58	05:22:54
600	518	62	Steven Long	790	M45-49	IRL	00:34:47	02:45:46	01:51:19	05:23:02