Simone Siebra -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

712/76/8Alle/Geschlecht/AK

F45-49Altersklasse

521Startnummer

BRANationalität


35:06	2:51:28	1:54:34	5:30:38

Vergleiche Simone Siebra mit anderen Athleten!

521 Siebra

1878 Drumm ×

1885 Kamaradou ×

427 Sousa Maçanita ×

400 Abrunhosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-03:39 (17.) ●	-02:54 (127.) ●	-01:05 (948.) ●
Wechsel		00:40:33	00:05:27	-	-03:26 (7.) ●	-02:44 (64.) ●	-02:24 (382.) ●
Radfahren	10.5 km	01:06:09	00:25:36	24.61 km/h	-03:01 (11.) ●	-02:06 (116.) ●	+00:03 (1125.) ●
Radfahren	19.7 km	01:27:06	00:20:57	26.35 km/h	-04:21 (4.) ●	-03:40 (54.) ●	-01:27 (684.) ●
Radfahren	23.7 km	01:35:00	00:07:54	30.38 km/h	-01:39 (4.) ●	-01:24 (47.) ●	-00:42 (628.) ●
Radfahren	41.5 km	02:04:06	00:29:06	36.7 km/h	-05:12 (5.) ●	-04:30 (50.) ●	-02:13 (599.) ●
Radfahren	46.7 km	02:12:33	00:08:27	36.92 km/h	-01:37 (4.) ●	-01:32 (43.) ●	-00:46 (555.) ●
Radfahren	52.2 km	02:24:25	00:11:52	27.81 km/h	-01:48 (8.) ●	-01:31 (76.) ●	-00:36 (834.) ●
Radfahren	63.3 km	02:40:47	00:16:22	40.69 km/h	-03:07 (5.) ●	-02:44 (46.) ●	-01:30 (569.) ●
Radfahren	76 km	03:05:32	00:24:45	30.79 km/h	-05:20 (6.) ●	-04:37 (61.) ●	-02:34 (613.) ●
Radfahren	91 km	03:32:01	00:26:29	33.98 km/h	-02:53 (15.) ●	-02:17 (117.) ●	-00:28 (1067.) ●
Radfahren	91 km	03:32:01	02:51:28	31.84 km/h	-28:58 (7.) ●	-24:21 (61.) ●	-10:13 (734.) ●
Wechsel		03:36:04	00:04:03	-	-02:02 (13.) ●	-01:48 (103.) ●	-01:43 (691.) ●
Laufen	4.2 km	03:57:55	00:21:51	05:12 min/km	-03:47 (12.) ●	-02:45 (104.) ●	-01:02 (888.) ●
Laufen	9.5 km	04:22:44	00:24:49	04:40 min/km	-06:10 (5.) ●	-05:11 (62.) ●	-03:30 (563.) ●
Laufen	10 km	04:26:34	00:03:50	07:40 min/km	-01:07 (5.) ●	-00:56 (56.) ●	-00:40 (533.) ●
Laufen	15.1 km	04:57:59	00:31:25	06:09 min/km	-03:29 (21.) ●	-02:05 (167.) ●	-00:24 (1061.) ●
Laufen	20.4 km	05:26:16	00:28:17	05:20 min/km	-04:07 (16.) ●	-02:57 (128.) ●	-01:52 (873.) ●
Laufen	21 km	05:30:38	00:04:22	07:16 min/km	-00:38 (16.) ●	-00:27 (127.) ●	-00:17 (850.) ●
Laufen	21 km	05:30:38	01:54:34	05:27 min/km	-19:18 (12.) ●	-14:21 (110.) ●	-07:45 (834.) ●
Total	113.9 km	05:30:38	05:30:38	20.67 km/h	-57:23 (8.) ●	-46:08 (76.) ●	-23:10 (712.) ●

Ges	Sex	Ak	Name	#	AK
332	29	1	Elizabeth Richardson	888	F45-49	GBR	00:29:29	02:42:43	01:43:38	05:02:44
335	30	2	Rhian Roxburgh	1355	F45-49	GBR	00:25:49	02:38:25	01:49:48	05:02:53
432	40	3	Ann Warren	1317	F45-49	GBR	00:27:37	02:43:12	01:50:58	05:11:05
469	46	4	Katarzyna Paret	1846	F45-49	POL	00:34:47	02:50:19	01:40:12	05:13:42
599	61	5	Patricia Rivotti	489	F45-49	PRT	00:34:56	02:56:26	01:40:54	05:22:57
650	68	6	Amelia Drumm	1878	F45-49	IRL	00:37:06	02:56:23	01:44:35	05:26:17
697	74	7	Ioanna Kamaradou	1885	F45-49	GRC	00:39:45	02:46:37	01:53:01	05:29:36
712	76	8	Simone Siebra	521	F45-49	BRA	00:35:06	02:51:28	01:54:34	05:30:38
721	78	9	Maria Sousa Maçanita	427	F45-49	PRT	00:38:41	02:56:27	01:46:14	05:31:22
816	91	10	Carla Abrunhosa	400	F45-49	BRA	00:34:14	03:00:20	01:51:11	05:36:42