Monica Espinosa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1692/276/15Alle/Geschlecht/AK

F55-59Altersklasse

568Startnummer

PERNationalität


40:39	3:29:16	2:14:29	6:41:31

Vergleiche Monica Espinosa mit anderen Athleten!

568 Espinosa

1327 Doy ×

596 Driscoll ×

1348 Barber ×

829 Petersen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:39	00:40:39	02:08 min/100m	-01:02 (15.) ●	+02:39 (281.) ●	+04:28 (1635.) ●
Wechsel		00:51:37	00:10:58	-	+02:16 (21.) ●	+02:47 (337.) ●	+03:07 (1783.) ●
Radfahren	10.5 km	01:21:15	00:29:38	21.26 km/h	+01:31 (15.) ●	+01:56 (285.) ●	+04:05 (1810.) ●
Radfahren	19.7 km	01:48:31	00:27:16	20.24 km/h	+02:05 (17.) ●	+02:39 (324.) ●	+04:52 (1914.) ●
Radfahren	23.7 km	01:58:49	00:10:18	23.3 km/h	+00:36 (16.) ●	+01:00 (321.) ●	+01:42 (1869.) ●
Radfahren	41.5 km	02:34:40	00:35:51	29.79 km/h	+00:50 (15.) ●	+02:15 (294.) ●	+04:32 (1821.) ●
Radfahren	46.7 km	02:45:07	00:10:27	29.86 km/h	+00:01 (14.) ●	+00:28 (281.) ●	+01:14 (1759.) ●
Radfahren	52.2 km	02:59:22	00:14:15	23.16 km/h	+00:05 (15.) ●	+00:52 (280.) ●	+01:47 (1730.) ●
Radfahren	63.3 km	03:19:54	00:20:32	32.44 km/h	+00:45 (16.) ●	+01:26 (286.) ●	+02:40 (1768.) ●
Radfahren	76 km	03:51:33	00:31:39	24.08 km/h	+00:48 (16.) ●	+02:17 (285.) ●	+04:20 (1740.) ●
Radfahren	91 km	04:20:53	00:29:20	30.68 km/h	-01:04 (13.) ●	+00:34 (239.) ●	+02:23 (1622.) ●
Radfahren	91 km	04:20:53	03:29:16	26.09 km/h	+05:37 (15.) ●	+13:27 (281.) ●	+27:35 (1771.) ●
Wechsel		04:27:02	00:06:09	-	+00:20 (14.) ●	+00:18 (240.) ●	+00:23 (1410.) ●
Laufen	4.2 km	04:55:05	00:28:03	06:40 min/km	+02:05 (17.) ●	+03:27 (326.) ●	+05:10 (1827.) ●
Laufen	9.5 km	05:25:38	00:30:33	05:45 min/km	-00:42 (13.) ●	+00:33 (238.) ●	+02:14 (1434.) ●
Laufen	10 km	05:30:25	00:04:47	09:34 min/km	-00:18 (12.) ●	+00:01 (215.) ●	+00:17 (1331.) ●
Laufen	15.1 km	06:04:56	00:34:31	06:46 min/km	-00:53 (13.) ●	+01:01 (248.) ●	+02:42 (1420.) ●
Laufen	20.4 km	06:36:26	00:31:30	05:56 min/km	-01:29 (13.) ●	+00:16 (231.) ●	+01:21 (1294.) ●
Laufen	21 km	06:41:31	00:05:05	08:28 min/km	-00:04 (12.) ●	+00:16 (265.) ●	+00:26 (1470.) ●
Laufen	21 km	06:41:31	02:14:29	06:24 min/km	-01:21 (14.) ●	+05:34 (264.) ●	+12:10 (1486.) ●
Total	113.9 km	06:41:31	06:41:31	17.02 km/h	+05:50 (15.) ●	+24:45 (276.) ●	+47:43 (1692.) ●

Ges	Sex	Ak	Name	#	AK
1348	197	10	Aurora Escotet	1370	F55-59	VEN	00:36:53	03:19:17	02:02:15	06:11:35
1374	208	11	Sadie Murphy	1844	F55-59	GBR	00:35:08	03:12:50	02:15:41	06:13:23
1442	221	12	Kristin Henderson	1321	F55-59	GBR	00:38:45	03:11:35	02:10:36	06:19:04
1606	258	13	Lindsay Doy	1327	F55-59	GBR	00:38:15	03:25:29	02:13:23	06:32:31
1615	261	14	Elizabeth Driscoll	596	F55-59	GBR	00:48:03	03:19:19	02:16:06	06:33:36
1692	276	15	Monica Espinosa	568	F55-59	PER	00:40:39	03:29:16	02:14:29	06:41:31
1789	300	16	Donna Barber	1348	F55-59	GBR	00:38:56	03:34:15	02:24:48	06:53:50
1873	330	17	Grethe Petersen	829	F55-59	DNK	00:58:11	03:44:48	02:09:19	07:09:27
1894	338	18	Susan Duffy	207	F55-59	IRL	00:40:18	03:41:55	02:31:00	07:11:39
1966	367	19	Beatriz Sarmiento-Käuser	336	F55-59	DEU	00:43:49	03:41:51	02:50:33	07:31:00