João Miranda -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

758/649/125Alle/Geschlecht/AK

M35-39Altersklasse

670Startnummer

PRTNationalität


36:14	2:49:21	1:54:15	5:33:48

Vergleiche João Miranda mit anderen Athleten!

670 Miranda

1299 Niembro Hernandez ×

492 Mascarenhas Tavares ×

494 Nascimento ×

1103 Honey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:14	00:36:14	01:54 min/100m	+00:43 (152.) ●	+00:28 (885.) ●	+00:03 (1082.) ●
Wechsel		00:43:44	00:07:30	-	+00:05 (144.) ●	-00:24 (775.) ●	-00:21 (1026.) ●
Radfahren	10.5 km	01:06:59	00:23:15	27.1 km/h	-01:13 (91.) ●	-01:45 (450.) ●	-02:18 (510.) ●
Radfahren	19.7 km	01:27:18	00:20:19	27.17 km/h	-01:02 (97.) ●	-01:30 (472.) ●	-02:05 (525.) ●
Radfahren	23.7 km	01:35:12	00:07:54	30.38 km/h	-00:21 (114.) ●	-00:31 (566.) ●	-00:42 (632.) ●
Radfahren	41.5 km	02:04:10	00:28:58	36.87 km/h	-01:11 (99.) ●	-01:45 (505.) ●	-02:21 (565.) ●
Radfahren	46.7 km	02:12:35	00:08:25	37.07 km/h	-00:26 (95.) ●	-00:36 (487.) ●	-00:48 (541.) ●
Radfahren	52.2 km	02:25:41	00:13:06	25.19 km/h	+01:06 (192.) ●	+00:53 (1173.) ●	+00:38 (1410.) ●
Radfahren	63.3 km	02:42:05	00:16:24	40.61 km/h	-00:50 (97.) ●	-01:07 (522.) ●	-01:28 (588.) ●
Radfahren	76 km	03:07:19	00:25:14	30.2 km/h	-01:05 (115.) ●	-01:30 (625.) ●	-02:05 (722.) ●
Radfahren	91 km	03:33:05	00:25:46	34.93 km/h	-00:33 (128.) ●	-00:41 (752.) ●	-01:11 (860.) ●
Radfahren	91 km	03:33:05	02:49:21	32.24 km/h	-05:35 (106.) ●	-08:32 (571.) ●	-12:20 (645.) ●
Wechsel		03:39:33	00:06:28	-	+01:21 (189.) ●	+00:35 (1166.) ●	+00:42 (1497.) ●
Laufen	4.2 km	04:03:01	00:23:28	05:35 min/km	+01:47 (177.) ●	+01:00 (1001.) ●	+00:35 (1230.) ●
Laufen	9.5 km	04:29:44	00:26:43	05:02 min/km	-00:24 (137.) ●	-01:12 (728.) ●	-01:36 (878.) ●
Laufen	10 km	04:33:45	00:04:01	08:02 min/km	-00:16 (112.) ●	-00:25 (588.) ●	-00:29 (702.) ●
Laufen	15.1 km	05:02:31	00:28:46	05:38 min/km	-01:46 (112.) ●	-02:40 (610.) ●	-03:03 (730.) ●
Laufen	20.4 km	05:29:35	00:27:04	05:06 min/km	-01:56 (116.) ●	-02:49 (586.) ●	-03:05 (712.) ●
Laufen	21 km	05:33:48	00:04:13	07:01 min/km	-00:15 (108.) ●	-00:24 (578.) ●	-00:26 (703.) ●
Laufen	21 km	05:33:48	01:54:15	05:26 min/km	-02:50 (126.) ●	-06:30 (679.) ●	-08:04 (820.) ●
Total	113.9 km	05:33:48	05:33:48	20.47 km/h	-06:16 (125.) ●	-14:23 (649.) ●	-20:00 (758.) ●

Ges	Sex	Ak	Name	#	AK
714	612	120	Rafa Ortiz	898	M35-39	ESP	00:37:45	03:02:21	01:35:33	05:30:44
720	617	121	Nic Treurnicht	2166	M35-39	ZAF	00:36:11	03:00:50	01:44:20	05:31:17
735	630	122	Javier Buendia Rebole	458	M35-39	ESP	00:32:26	02:52:07	01:49:46	05:31:50
741	635	123	Alejandro Niembro Hernandez	1299	M35-39	ESP	00:38:12	02:51:56	01:48:13	05:32:15
745	638	124	Filipe Mascarenhas Tavares	492	M35-39	BRA	00:32:37	02:56:15	01:52:40	05:32:42
758	649	125	João Miranda	670	M35-39	PRT	00:36:14	02:49:21	01:54:15	05:33:48
762	653	126	Alyson Nascimento	494	M35-39	BRA	00:39:59	02:51:49	01:51:20	05:34:05
770	659	127	Stephen Honey	1103	M35-39	GBR	00:29:28	02:59:26	01:54:06	05:34:31
786	665	128	Alexander Bevilacqua	1565	M35-39	GBR	00:32:19	02:46:14	02:03:40	05:35:27
806	683	129	Alexander Zablotskis	667	M35-39		00:35:56	02:52:40	01:58:12	05:36:21