Mikhail Lioznianskii -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1946/1515/241Alle/Geschlecht/AK

M35-39Altersklasse

679Startnummer

Nationalität


41:54	3:58:14	2:27:32	7:25:25

Vergleiche Mikhail Lioznianskii mit anderen Athleten!

679 Lioznianskii

772 Stadlbauer ×

383 Nazar ×

1239 Miranda ×

375 Moreira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:54	00:41:54	02:12 min/100m	+06:23 (226.) ●	+06:08 (1361.) ●	+05:43 (1730.) ●
Wechsel		00:53:08	00:11:14	-	+03:49 (234.) ●	+03:20 (1412.) ●	+03:23 (1828.) ●
Radfahren	10.5 km	01:24:17	00:31:09	20.22 km/h	+06:41 (242.) ●	+06:09 (1512.) ●	+05:36 (1915.) ●
Radfahren	19.7 km	01:51:16	00:26:59	20.46 km/h	+05:38 (243.) ●	+05:10 (1511.) ●	+04:35 (1895.) ●
Radfahren	23.7 km	02:02:41	00:11:25	21.02 km/h	+03:10 (244.) ●	+03:00 (1539.) ●	+02:49 (1990.) ●
Radfahren	41.5 km	02:43:34	00:40:53	26.12 km/h	+10:44 (248.) ●	+10:10 (1559.) ●	+09:34 (2023.) ●
Radfahren	46.7 km	02:55:25	00:11:51	26.33 km/h	+03:00 (247.) ●	+02:50 (1541.) ●	+02:38 (1983.) ●
Radfahren	52.2 km	03:11:57	00:16:32	19.96 km/h	+04:32 (246.) ●	+04:19 (1546.) ●	+04:04 (2000.) ●
Radfahren	63.3 km	03:35:38	00:23:41	28.12 km/h	+06:27 (247.) ●	+06:10 (1553.) ●	+05:49 (2010.) ●
Radfahren	76 km	04:14:07	00:38:29	19.8 km/h	+12:10 (246.) ●	+11:45 (1552.) ●	+11:10 (2013.) ●
Radfahren	91 km	04:51:22	00:37:15	24.16 km/h	+10:56 (246.) ●	+10:48 (1554.) ●	+10:18 (2008.) ●
Radfahren	91 km	04:51:22	03:58:14	22.92 km/h	+01:03:18 (246.) ●	+01:00:21 (1554.) ●	+56:33 (2007.) ●
Wechsel		04:57:53	00:06:31	-	+01:24 (192.) ●	+00:38 (1174.) ●	+00:45 (1507.) ●
Laufen	4.2 km	05:26:29	00:28:36	06:48 min/km	+06:55 (239.) ●	+06:08 (1453.) ●	+05:43 (1857.) ●
Laufen	9.5 km	05:59:52	00:33:23	06:17 min/km	+06:16 (216.) ●	+05:28 (1338.) ●	+05:04 (1715.) ●
Laufen	10 km	06:05:05	00:05:13	10:26 min/km	+00:56 (216.) ●	+00:47 (1277.) ●	+00:43 (1631.) ●
Laufen	15.1 km	06:42:40	00:37:35	07:22 min/km	+07:03 (216.) ●	+06:09 (1313.) ●	+05:46 (1683.) ●
Laufen	20.4 km	07:19:44	00:37:04	06:59 min/km	+08:04 (221.) ●	+07:11 (1358.) ●	+06:55 (1757.) ●
Laufen	21 km	07:25:25	00:05:41	09:28 min/km	+01:13 (229.) ●	+01:04 (1390.) ●	+01:02 (1790.) ●
Laufen	21 km	07:25:25	02:27:32	07:01 min/km	+30:27 (220.) ●	+26:47 (1361.) ●	+25:13 (1747.) ●
Total	113.9 km	07:25:25	07:25:25	15.34 km/h	+01:45:21 (241.) ●	+01:37:14 (1515.) ●	+01:31:37 (1946.) ●

Ges	Sex	Ak	Name	#	AK
1771	1411	236	John Reilly	877	M35-39	GBR	00:55:32	03:24:01	02:08:40	06:51:53
1865	1466	237	Kai-Raphael Koenig	403	M35-39	DEU	00:39:55	03:17:50	02:48:27	07:08:36
1880	1473	238	André Ribeiro	1804	M35-39	PRT	00:35:09	04:02:35	02:16:14	07:10:16
1911	1494	239	Joachim Stadlbauer	772	M35-39	DEU	00:42:05	03:27:01	02:48:18	07:16:50
1919	1500	240	Pedro Nazar	383	M35-39	BRA	00:39:40	03:52:51	02:31:07	07:18:03
1946	1515	241	Mikhail Lioznianskii	679	M35-39		00:41:54	03:58:14	02:27:32	07:25:25
1955	1519	242	Breno Miranda	1239	M35-39	BRA	01:07:34	03:18:11	02:39:50	07:29:19
1973	1531	243	Luis Moreira	375	M35-39	PRT	00:38:07	03:58:49	02:36:25	07:33:47
1977	1534	244	Paulo Rosario	2067	M35-39	PRT	01:02:49	03:30:04	02:43:09	07:35:00
1991	1544	245	Pedro Cardoso	979	M35-39	PRT	00:44:51	03:45:53	02:49:44	07:41:08