Raquel Rocha -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

108/16/16Alle/Geschlecht/AK

FPROAltersklasse

74Startnummer

PRTNationalität


23:55	2:33:11	1:35:10	4:36:52

Vergleiche Raquel Rocha mit anderen Athleten!

74 Rocha

61 Falcaro ×

76 Morel ×

63 Walter ×

64 Weston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:23:55	00:23:55	01:15 min/100m	-01:43 (4.) ●	-14:05 (5.) ●	-12:16 (40.) ●
Wechsel		00:26:35	00:02:40	-	-00:23 (2.) ●	-05:31 (2.) ●	-05:11 (17.) ●
Radfahren	10.5 km	00:47:09	00:20:34	30.63 km/h	-00:43 (4.) ●	-07:08 (4.) ●	-04:59 (94.) ●
Radfahren	19.7 km	01:05:21	00:18:12	30.33 km/h	-00:16 (8.) ●	-06:25 (9.) ●	-04:12 (122.) ●
Radfahren	23.7 km	01:12:26	00:07:05	33.88 km/h	+00:02 (13.) ●	-02:13 (14.) ●	-01:31 (154.) ●
Radfahren	41.5 km	01:39:08	00:26:42	40 km/h	-00:19 (9.) ●	-06:54 (10.) ●	-04:37 (147.) ●
Radfahren	46.7 km	01:46:51	00:07:43	40.43 km/h	-00:06 (7.) ●	-02:16 (7.) ●	-01:30 (132.) ●
Radfahren	52.2 km	01:56:44	00:09:53	33.39 km/h	-00:16 (3.) ●	-03:30 (3.) ●	-02:35 (87.) ●
Radfahren	63.3 km	02:11:38	00:14:54	44.7 km/h	-00:07 (13.) ●	-04:12 (14.) ●	-02:58 (162.) ●
Radfahren	76 km	02:33:47	00:22:09	34.4 km/h	-00:06 (10.) ●	-07:13 (11.) ●	-05:10 (138.) ●
Radfahren	91 km	02:59:46	00:25:59	34.64 km/h	+02:49 (19.) ●	-02:47 (99.) ●	-00:58 (949.) ●
Radfahren	91 km	02:59:46	02:33:11	35.64 km/h	+00:58 (13.) ●	-42:38 (14.) ●	-28:30 (162.) ●
Wechsel		03:01:42	00:01:56	-	+00:01 (11.) ●	-03:55 (11.) ●	-03:50 (37.) ●
Laufen	4.2 km	03:18:27	00:16:45	03:59 min/km	-00:16 (9.) ●	-07:51 (9.) ●	-06:08 (88.) ●
Laufen	9.5 km	03:39:43	00:21:16	04:00 min/km	+00:35 (15.) ●	-08:44 (15.) ●	-07:03 (138.) ●
Laufen	10 km	03:43:03	00:03:20	06:40 min/km	+00:04 (15.) ●	-01:26 (15.) ●	-01:10 (161.) ●
Laufen	15.1 km	04:07:33	00:24:30	04:48 min/km	+02:02 (19.) ●	-09:00 (23.) ●	-07:19 (226.) ●
Laufen	20.4 km	04:33:07	00:25:34	04:49 min/km	+04:09 (19.) ●	-05:40 (61.) ●	-04:35 (497.) ●
Laufen	21 km	04:36:52	00:03:45	06:14 min/km	+00:24 (19.) ●	-01:04 (34.) ●	-00:54 (304.) ●
Laufen	21 km	04:36:52	01:35:10	04:31 min/km	+06:58 (19.) ●	-33:45 (22.) ●	-27:09 (216.) ●
Total	113.9 km	04:36:52	04:36:52	24.68 km/h	+05:51 (16.) ●	-01:39:54 (16.) ●	-01:16:56 (108.) ●

Ges	Sex	Ak	Name	#	AK
85	11	11	Lizzie Rayner	72	FPRO	GBR	00:25:01	02:32:04	01:29:35	04:31:52
90	12	12	Lisa-Maria Dornauer	62	FPRO	AUT	00:25:57	02:31:18	01:30:00	04:32:48
96	13	13	Rachel Brown	70	FPRO	GBR	00:29:08	02:34:54	01:25:27	04:34:36
97	14	14	Nicole Falcaro	61	FPRO	USA	00:27:07	02:37:11	01:24:51	04:34:36
105	15	15	Charlotte Morel	76	FPRO	FRA	00:24:57	02:34:57	01:31:06	04:35:48
108	16	16	Raquel Rocha	74	FPRO	PRT	00:23:55	02:33:11	01:35:10	04:36:52
125	17	17	Verena Walter	63	FPRO	DEU	00:27:13	02:32:23	01:34:29	04:39:51
137	18	18	Rosie Weston	64	FPRO	GBR	00:23:08	02:41:27	01:33:28	04:42:53
141	19	19	Hilary Hughes	67	FPRO	IRL	00:30:36	02:34:01	01:33:37	04:43:48