Jorge Castanheira -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1737/1383/162Alle/Geschlecht/AK

M50-54Altersklasse

832Startnummer

PRTNationalität


44:21	3:26:38	2:17:12	6:47:40

Vergleiche Jorge Castanheira mit anderen Athleten!

832 Castanheira

592 Ventura ×

2010 Salgado ×

734 Mohseni ×

1119 Pfeiffer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:21	00:44:21	02:20 min/100m	+07:11 (179.) ●	+08:35 (1452.) ●	+08:10 (1861.) ●
Wechsel		00:55:19	00:10:58	-	+02:16 (163.) ●	+03:04 (1377.) ●	+03:07 (1785.) ●
Radfahren	10.5 km	01:24:54	00:29:35	21.3 km/h	+03:42 (180.) ●	+04:35 (1459.) ●	+04:02 (1806.) ●
Radfahren	19.7 km	01:50:47	00:25:53	21.33 km/h	+03:15 (174.) ●	+04:04 (1446.) ●	+03:29 (1782.) ●
Radfahren	23.7 km	02:00:30	00:09:43	24.7 km/h	+01:03 (173.) ●	+01:18 (1395.) ●	+01:07 (1717.) ●
Radfahren	41.5 km	02:35:10	00:34:40	30.81 km/h	+03:17 (169.) ●	+03:57 (1394.) ●	+03:21 (1702.) ●
Radfahren	46.7 km	02:45:33	00:10:23	30.05 km/h	+01:09 (175.) ●	+01:22 (1412.) ●	+01:10 (1745.) ●
Radfahren	52.2 km	03:00:13	00:14:40	22.5 km/h	+02:06 (179.) ●	+02:27 (1440.) ●	+02:12 (1818.) ●
Radfahren	63.3 km	03:21:10	00:20:57	31.79 km/h	+03:10 (179.) ●	+03:26 (1453.) ●	+03:05 (1832.) ●
Radfahren	76 km	03:52:11	00:31:01	24.57 km/h	+03:27 (164.) ●	+04:17 (1352.) ●	+03:42 (1666.) ●
Radfahren	91 km	04:21:57	00:29:46	30.24 km/h	+02:54 (160.) ●	+03:19 (1357.) ●	+02:49 (1672.) ●
Radfahren	91 km	04:21:57	03:26:38	26.42 km/h	+24:03 (171.) ●	+28:45 (1412.) ●	+24:57 (1737.) ●
Wechsel		04:30:28	00:08:31	-	+01:22 (165.) ●	+02:38 (1424.) ●	+02:45 (1844.) ●
Laufen	4.2 km	04:55:43	00:25:15	06:00 min/km	+01:38 (136.) ●	+02:47 (1245.) ●	+02:22 (1559.) ●
Laufen	9.5 km	05:27:28	00:31:45	05:59 min/km	+02:11 (134.) ●	+03:50 (1231.) ●	+03:26 (1565.) ●
Laufen	10 km	05:32:58	00:05:30	11:00 min/km	+00:44 (156.) ●	+01:04 (1374.) ●	+01:00 (1762.) ●
Laufen	15.1 km	06:07:16	00:34:18	06:43 min/km	+00:51 (111.) ●	+02:52 (1101.) ●	+02:29 (1396.) ●
Laufen	20.4 km	06:42:36	00:35:20	06:40 min/km	+03:31 (144.) ●	+05:27 (1266.) ●	+05:11 (1644.) ●
Laufen	21 km	06:47:40	00:05:04	08:26 min/km	+00:07 (115.) ●	+00:27 (1140.) ●	+00:25 (1459.) ●
Laufen	21 km	06:47:40	02:17:12	06:32 min/km	+09:02 (132.) ●	+16:27 (1226.) ●	+14:53 (1565.) ●
Total	113.9 km	06:47:40	06:47:40	16.76 km/h	+43:54 (162.) ●	+59:29 (1383.) ●	+53:52 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1682	1346	157	Pascal Baron	2154	M50-54	FRA	00:36:57	03:15:53	02:30:09	06:40:30
1690	1352	158	Andrew Bowden	638	M50-54	GBR	00:41:40	03:21:28	02:25:37	06:41:16
1697	1358	159	Olivier Dejasse	802	M50-54	BEL	00:42:14	03:10:33	02:30:03	06:42:02
1710	1366	160	António Ventura	592	M50-54	PRT	00:33:06	03:17:14	02:34:01	06:43:44
1724	1375	161	Paulo Salgado	2010	M50-54	PRT	00:37:53	03:32:00	02:20:40	06:45:39
1737	1383	162	Jorge Castanheira	832	M50-54	PRT	00:44:21	03:26:38	02:17:12	06:47:40
1740	1386	163	Jahid Mohseni	734	M50-54	AFG	00:39:56	03:23:08	02:23:36	06:48:27
1754	1397	164	David Pfeiffer	1119	M50-54	IRL	00:40:09	03:09:56	02:42:45	06:50:11
1761	1403	165	Peter Mc Namara	1347	M50-54	IRL	00:44:35	03:21:43	02:25:47	06:51:04
1762	1404	166	George Murphy	1666	M50-54	IRL	00:41:14	03:11:05	02:39:38	06:51:05