Rafael Apostolico -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

921/777/138Alle/Geschlecht/AK

M30-34Altersklasse

925Startnummer

BRANationalität


36:06	3:01:26	1:50:12	5:42:57

Vergleiche Rafael Apostolico mit anderen Athleten!

925 Apostolico

1794 Jones ×

741 Buggiani ×

2162 Salas Valdivieso ×

787 Kelly ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	+00:39 (151.) ●	+00:20 (870.) ●	-00:05 (1063.) ●
Wechsel		00:46:49	00:10:43	-	+03:00 (228.) ●	+02:49 (1350.) ●	+02:52 (1752.) ●
Radfahren	10.5 km	01:12:50	00:26:01	24.22 km/h	+01:09 (181.) ●	+01:01 (1051.) ●	+00:28 (1233.) ●
Radfahren	19.7 km	01:35:31	00:22:41	24.34 km/h	+01:03 (181.) ●	+00:52 (1041.) ●	+00:17 (1203.) ●
Radfahren	23.7 km	01:44:28	00:08:57	26.82 km/h	+00:37 (194.) ●	+00:32 (1140.) ●	+00:21 (1361.) ●
Radfahren	41.5 km	02:16:38	00:32:10	33.2 km/h	+01:27 (192.) ●	+01:27 (1120.) ●	+00:51 (1307.) ●
Radfahren	46.7 km	02:26:00	00:09:22	33.31 km/h	+00:21 (180.) ●	+00:21 (1081.) ●	+00:09 (1250.) ●
Radfahren	52.2 km	02:39:17	00:13:17	24.84 km/h	+01:09 (208.) ●	+01:04 (1209.) ●	+00:49 (1464.) ●
Radfahren	63.3 km	02:56:39	00:17:22	38.35 km/h	-00:07 (145.) ●	-00:09 (837.) ●	-00:30 (962.) ●
Radfahren	76 km	03:22:21	00:25:42	29.65 km/h	-01:02 (115.) ●	-01:02 (718.) ●	-01:37 (834.) ●
Radfahren	91 km	03:48:15	00:25:54	34.75 km/h	-00:30 (130.) ●	-00:33 (796.) ●	-01:03 (918.) ●
Radfahren	91 km	03:48:15	03:01:26	30.09 km/h	+04:07 (168.) ●	+03:33 (969.) ●	-00:15 (1123.) ●
Wechsel		03:52:45	00:04:30	-	-01:24 (116.) ●	-01:23 (668.) ●	-01:16 (872.) ●
Laufen	4.2 km	04:13:30	00:20:45	04:56 min/km	-01:06 (110.) ●	-01:43 (587.) ●	-02:08 (687.) ●
Laufen	9.5 km	04:39:59	00:26:29	04:59 min/km	-00:40 (127.) ●	-01:26 (699.) ●	-01:50 (842.) ●
Laufen	10 km	04:44:07	00:04:08	08:16 min/km	-00:08 (129.) ●	-00:18 (665.) ●	-00:22 (799.) ●
Laufen	15.1 km	05:11:58	00:27:51	05:27 min/km	-02:58 (97.) ●	-03:35 (518.) ●	-03:58 (610.) ●
Laufen	20.4 km	05:38:51	00:26:53	05:04 min/km	-02:25 (93.) ●	-03:00 (560.) ●	-03:16 (679.) ●
Laufen	21 km	05:42:57	00:04:06	06:49 min/km	-00:22 (90.) ●	-00:31 (492.) ●	-00:33 (594.) ●
Laufen	21 km	05:42:57	01:50:12	05:14 min/km	-07:39 (101.) ●	-10:33 (570.) ●	-12:07 (680.) ●
Total	113.9 km	05:42:57	05:42:57	19.93 km/h	-01:17 (138.) ●	-05:14 (777.) ●	-10:51 (921.) ●

Ges	Sex	Ak	Name	#	AK
877	743	133	Max Kultscher	1116	M30-34	DEU	00:35:10	02:47:34	02:05:07	05:40:19
886	750	134	Will Deboos	1749	M30-34	GBR	00:39:41	02:54:05	01:53:48	05:40:40
892	755	135	Bernardo Arias de Cos	1585	M30-34	ESP	00:31:12	02:55:09	02:01:02	05:41:03
896	758	136	Conor Jones	1794	M30-34	GBR	00:00:00	00:00:00	01:56:44	05:41:18
915	775	137	Marco Buggiani	741	M30-34	ITA	00:39:14	02:59:48	01:52:20	05:42:38
921	777	138	Rafael Apostolico	925	M30-34	BRA	00:36:06	03:01:26	01:50:12	05:42:57
922	778	139	Victor Salas Valdivieso	2162	M30-34	ESP	00:36:25	03:01:03	01:48:26	05:43:01
934	788	140	Stephen Kelly	787	M30-34	IRL	00:44:21	03:02:37	01:41:07	05:43:46
953	803	141	Jasper Kool	1496	M30-34	NLD	00:33:33	02:56:58	01:58:56	05:44:36
956	806	142	Alexander Franz	2052	M30-34	DEU	00:43:41	03:02:46	01:41:03	05:44:54