Paul Ryan -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

701/600/70Alle/Geschlecht/AK

M45-49Altersklasse

998Startnummer

IRLNationalität


37:36	2:49:55	1:45:57	5:29:54

Vergleiche Paul Ryan mit anderen Athleten!

998 Ryan

1682 Lopez ×

493 Türn ×

1005 Mira ×

1082 Bianco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:36	00:37:36	01:58 min/100m	+00:36 (137.) ●	+01:50 (1015.) ●	+01:25 (1252.) ●
Wechsel		00:46:02	00:08:26	-	+00:06 (140.) ●	+00:32 (989.) ●	+00:35 (1286.) ●
Radfahren	10.5 km	01:10:19	00:24:17	25.94 km/h	-01:19 (82.) ●	-00:43 (678.) ●	-01:16 (767.) ●
Radfahren	19.7 km	01:30:49	00:20:30	26.93 km/h	-01:52 (57.) ●	-01:19 (522.) ●	-01:54 (584.) ●
Radfahren	23.7 km	01:38:59	00:08:10	29.39 km/h	-00:26 (95.) ●	-00:15 (731.) ●	-00:26 (831.) ●
Radfahren	41.5 km	02:09:03	00:30:04	35.52 km/h	-01:05 (97.) ●	-00:39 (716.) ●	-01:15 (811.) ●
Radfahren	46.7 km	02:17:36	00:08:33	36.49 km/h	-00:38 (73.) ●	-00:28 (560.) ●	-00:40 (630.) ●
Radfahren	52.2 km	02:29:21	00:11:45	28.09 km/h	-00:42 (91.) ●	-00:28 (687.) ●	-00:43 (777.) ●
Radfahren	63.3 km	02:46:30	00:17:09	38.83 km/h	-00:33 (109.) ●	-00:22 (774.) ●	-00:43 (886.) ●
Radfahren	76 km	03:11:27	00:24:57	30.54 km/h	-02:12 (79.) ●	-01:47 (571.) ●	-02:22 (659.) ●
Radfahren	91 km	03:35:57	00:24:30	36.73 km/h	-02:14 (53.) ●	-01:57 (436.) ●	-02:27 (485.) ●
Radfahren	91 km	03:35:57	02:49:55	32.13 km/h	-11:01 (81.) ●	-07:58 (592.) ●	-11:46 (666.) ●
Wechsel		03:43:57	00:08:00	-	+02:25 (203.) ●	+02:07 (1373.) ●	+02:14 (1773.) ●
Laufen	4.2 km	04:03:05	00:19:08	04:33 min/km	-04:01 (30.) ●	-03:20 (319.) ●	-03:45 (364.) ●
Laufen	9.5 km	04:26:44	00:23:39	04:27 min/km	-05:07 (28.) ●	-04:16 (339.) ●	-04:40 (393.) ●
Laufen	10 km	04:33:32	00:06:48	13:36 min/km	+02:08 (229.) ●	+02:22 (1554.) ●	+02:18 (2020.) ●
Laufen	15.1 km	05:00:29	00:26:57	05:17 min/km	-05:36 (51.) ●	-04:29 (425.) ●	-04:52 (500.) ●
Laufen	20.4 km	05:25:43	00:25:14	04:45 min/km	-05:51 (41.) ●	-04:39 (382.) ●	-04:55 (448.) ●
Laufen	21 km	05:29:54	00:04:11	06:58 min/km	-00:38 (63.) ●	-00:26 (556.) ●	-00:28 (677.) ●
Laufen	21 km	05:29:54	01:45:57	05:02 min/km	-19:05 (51.) ●	-14:48 (456.) ●	-16:22 (538.) ●
Total	113.9 km	05:29:54	05:29:54	20.72 km/h	-26:59 (70.) ●	-18:17 (600.) ●	-23:54 (701.) ●

Ges	Sex	Ak	Name	#	AK
632	541	65	Edgar Fabrízio Mateus Oliveira	268	M45-49	PRT	00:37:29	02:42:39	01:42:31	05:25:16
634	543	66	Canice Nicholas	875	M45-49	IRL	00:35:20	02:40:57	01:57:24	05:25:33
635	544	67	James Finnegan	194	M45-49	IRL	00:35:24	03:00:01	01:40:25	05:25:37
640	548	68	Gabriel Lopez	1682	M45-49	ESP	00:37:18	02:57:58	01:37:37	05:25:48
672	575	69	Toomas Türn	493	M45-49	EST	00:31:17	02:50:34	01:55:34	05:27:57
701	600	70	Paul Ryan	998	M45-49	IRL	00:37:36	02:49:55	01:45:57	05:29:54
704	603	71	Jorge Ignacio Mira	1005	M45-49	BRA	00:30:02	02:50:33	01:57:51	05:30:13
722	618	72	Christian Bianco	1082	M45-49	ITA	00:32:16	02:45:52	02:05:24	05:31:25
731	627	73	Andre Lima Cabrita	2105	M45-49	PRT	00:28:15	02:50:02	02:03:36	05:31:43
739	633	74	Neil Preston	1710	M45-49	GBR	00:42:00	02:52:27	01:43:46	05:32:12