Miguel Santos Costa -
Ironman Portugal - Cascais 2022

Quick facts

848/776/111Alle/Geschlecht/AK

M50-54Altersklasse

4206Startnummer

PRTNationalität


1:21:58	6:33:21	4:33:45	13:03:57

Vergleiche Miguel Santos Costa mit anderen Athleten!

4206 Santos Costa

4165 Azevedo ×

5206 Rico Romero ×

4023 Waterhouse ×

5039 Houlot ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:58	01:21:58	02:09 min/100m	+05:52 (122.) ●	+08:39 (841.) ●	+08:12 (936.) ●
Wechsel		01:43:30	00:21:32	-	+09:42 (164.) ●	+10:17 (1037.) ●	+10:14 (1168.) ●
Radfahren	0.5 km	01:45:10	00:01:40	18 km/h	-00:13 (56.) ●	-00:06 (468.) ●	-00:07 (496.) ●
Radfahren	9.7 km	02:08:44	00:23:34	23.42 km/h	+00:47 (112.) ●	+01:21 (767.) ●	+01:09 (825.) ●
Radfahren	19.3 km	02:32:27	00:23:43	24.29 km/h	+00:58 (118.) ●	+01:38 (810.) ●	+01:23 (865.) ●
Radfahren	23.3 km	02:41:11	00:08:44	27.48 km/h	-00:09 (91.) ●	+00:08 (668.) ●	+00:01 (712.) ●
Radfahren	40.3 km	03:13:30	00:32:19	31.56 km/h	+00:42 (110.) ●	+01:23 (755.) ●	+01:04 (802.) ●
Radfahren	46 km	03:23:33	00:10:03	34.03 km/h	+00:20 (108.) ●	+00:34 (767.) ●	+00:27 (817.) ●
Radfahren	51.8 km	03:35:31	00:11:58	29.08 km/h	-00:13 (89.) ●	+00:03 (651.) ●	-00:04 (699.) ●
Radfahren	62.6 km	03:53:09	00:17:38	36.75 km/h	+00:17 (103.) ●	+00:30 (700.) ●	+00:23 (745.) ●
Radfahren	74.2 km	04:23:50	00:30:41	22.68 km/h	+01:57 (124.) ●	+02:39 (833.) ●	+02:23 (912.) ●
Radfahren	86.8 km	04:52:52	00:29:02	26.04 km/h	+02:08 (122.) ●	+02:56 (826.) ●	+02:35 (895.) ●
Radfahren	99.4 km	05:18:56	00:26:04	29 km/h	-00:19 (89.) ●	+00:34 (654.) ●	+00:14 (703.) ●
Radfahren	106.7 km	05:43:19	00:24:23	17.96 km/h	+00:15 (105.) ●	+00:50 (700.) ●	+00:34 (744.) ●
Radfahren	110.7 km	05:52:39	00:09:20	25.71 km/h	-00:28 (84.) ●	-00:11 (617.) ●	-00:16 (664.) ●
Radfahren	127.1 km	06:26:07	00:33:28	29.4 km/h	+01:15 (120.) ●	+02:05 (817.) ●	+01:50 (881.) ●
Radfahren	137.5 km	06:36:27	00:10:20	60.39 km/h	+00:33 (127.) ●	+00:46 (835.) ●	+00:41 (904.) ●
Radfahren	138.8 km	06:50:25	00:13:58	5.58 km/h	+00:56 (118.) ●	+01:21 (808.) ●	+01:13 (883.) ●
Radfahren	148.8 km	07:08:08	00:17:43	33.87 km/h	+00:50 (120.) ●	+01:12 (815.) ●	+01:04 (882.) ●
Radfahren	161 km	07:43:33	00:35:25	20.67 km/h	+03:20 (138.) ●	+04:00 (886.) ●	+03:45 (979.) ●
Radfahren	179 km	08:16:51	00:33:18	32.43 km/h	+01:25 (108.) ●	+02:07 (742.) ●	+01:50 (798.) ●
Radfahren	179 km	08:16:51	06:33:21	27.3 km/h	+14:21 (109.) ●	+23:50 (760.) ●	+20:09 (812.) ●
Wechsel		08:30:12	00:13:21	-	+04:40 (148.) ●	+05:24 (979.) ●	+05:17 (1094.) ●
Laufen	3.8 km	08:55:58	00:25:46	06:46 min/km	+00:31 (102.) ●	+01:37 (741.) ●	+01:23 (805.) ●
Laufen	5.9 km	09:05:22	00:09:24	04:28 min/km	+00:05 (104.) ●	+00:26 (718.) ●	+00:20 (777.) ●
Laufen	7.9 km	09:16:21	00:10:59	05:29 min/km	+01:02 (130.) ●	+01:27 (873.) ●	+01:23 (968.) ●
Laufen	12.9 km	09:46:19	00:29:58	05:59 min/km	-00:48 (80.) ●	+00:27 (615.) ●	+00:12 (669.) ●
Laufen	13.2 km	09:51:21	00:05:02	16:46 min/km	+00:06 (101.) ●	+00:22 (735.) ●	+00:20 (806.) ●
Laufen	18 km	10:25:10	00:33:49	07:02 min/km	+00:04 (89.) ●	+01:17 (656.) ●	+01:02 (723.) ●
Laufen	20 km	10:34:59	00:09:49	04:54 min/km	-00:18 (80.) ●	+00:08 (642.) ●	+00:03 (702.) ●
Laufen	22.1 km	10:45:45	00:10:46	05:07 min/km	-00:28 (78.) ●	+00:06 (619.) ●	+00:02 (684.) ●
Laufen	27.1 km	11:19:23	00:33:38	06:43 min/km	-00:26 (84.) ●	+01:06 (648.) ●	+00:51 (716.) ●
Laufen	27.3 km	11:24:34	00:05:11	25:55 min/km	-00:19 (70.) ●	+00:01 (590.) ●	-00:01 (651.) ●
Laufen	32.2 km	12:01:25	00:36:51	07:31 min/km	-01:03 (82.) ●	+01:06 (641.) ●	+00:51 (705.) ●
Laufen	34.2 km	12:12:40	00:11:15	05:37 min/km	+00:02 (104.) ●	+00:38 (730.) ●	+00:33 (803.) ●
Laufen	36.3 km	12:25:11	00:12:31	05:57 min/km	+00:32 (107.) ●	+01:11 (745.) ●	+01:07 (826.) ●
Laufen	40.9 km	12:58:42	00:33:31	07:17 min/km	-02:11 (76.) ●	-00:10 (591.) ●	-00:28 (649.) ●
Laufen	42.2 km	13:03:57	00:05:15	04:02 min/km	-00:05 (91.) ●	-00:11 (698.) ●	-00:11 (771.) ●
Laufen	42.2 km	13:03:57	04:33:45	06:29 min/km	-03:16 (86.) ●	+09:31 (650.) ●	+07:27 (715.) ●
Total	225 km	13:03:57	13:03:57	17.22 km/h	+31:19 (111.) ●	+57:41 (776.) ●	+51:19 (848.) ●

Ges	Sex	Ak	Name	#	AK
813	748	106	David Simms	4182	M50-54	GBR	01:06:54	06:35:05	04:50:48	12:56:52
818	753	107	Marcello Zuddas	4071	M50-54	ITA	01:17:10	06:50:30	04:28:26	12:57:35
819	754	108	Helgo Hohenstein	4514	M50-54	ZAF	01:20:14	06:38:39	04:37:25	12:57:37
830	763	109	Raul Azevedo	4165	M50-54	PRT	01:10:34	06:37:43	04:42:07	12:59:16
845	775	110	Francisco Rico Romero	5206	M50-54	ESP	01:15:55	06:39:31	04:38:10	13:02:53
848	776	111	Miguel Santos Costa	4206	M50-54	PRT	01:21:58	06:33:21	04:33:45	13:03:57
851	779	112	Paul Waterhouse	4023	M50-54	GBR	01:16:20	06:23:52	05:04:40	13:05:13
852	780	113	Geoffroy Houlot	5039	M50-54	FRA	01:18:42	06:31:15	04:47:55	13:05:14
858	785	114	Jan Gregori	4517	M50-54	DEU	01:24:21	06:31:08	04:50:09	13:07:32
859	786	115	Mark Bradley	4776	M50-54	GBR	01:19:43	06:48:53	04:30:34	13:07:32