Ralf Hänel -
Ironman Portugal - Cascais 2022

Quick facts

715/663/87Alle/Geschlecht/AK

M50-54Altersklasse

4261Startnummer

DEUNationalität


1:17:54	5:55:36	5:02:06	12:32:28

Vergleiche Ralf Hänel mit anderen Athleten!

4261 Hänel

5010 Resmini ×

4215 Belmonte ×

4856 Katsumi ×

5099 Morin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:54	01:17:54	02:03 min/100m	+01:48 (106.) ●	+04:35 (745.) ●	+04:08 (824.) ●
Wechsel		01:26:52	00:08:58	-	-02:52 (40.) ●	-02:17 (326.) ●	-02:20 (359.) ●
Radfahren	0.5 km	01:28:45	00:01:53	15.93 km/h	±00:00 (116.) ●	+00:07 (812.) ●	+00:06 (881.) ●
Radfahren	9.7 km	01:52:26	00:23:41	23.31 km/h	+00:54 (115.) ●	+01:28 (777.) ●	+01:16 (836.) ●
Radfahren	19.3 km	02:14:32	00:22:06	26.06 km/h	-00:39 (74.) ●	+00:01 (579.) ●	-00:14 (609.) ●
Radfahren	23.3 km	02:23:28	00:08:56	26.87 km/h	+00:03 (107.) ●	+00:20 (738.) ●	+00:13 (787.) ●
Radfahren	40.3 km	02:54:12	00:30:44	33.19 km/h	-00:53 (73.) ●	-00:12 (573.) ●	-00:31 (604.) ●
Radfahren	46 km	03:03:28	00:09:16	36.91 km/h	-00:27 (60.) ●	-00:13 (497.) ●	-00:20 (524.) ●
Radfahren	51.8 km	03:15:15	00:11:47	29.53 km/h	-00:24 (75.) ●	-00:08 (597.) ●	-00:15 (634.) ●
Radfahren	62.6 km	03:32:33	00:17:18	37.46 km/h	-00:03 (85.) ●	+00:10 (609.) ●	+00:03 (639.) ●
Radfahren	74.2 km	03:59:02	00:26:29	26.28 km/h	-02:15 (45.) ●	-01:33 (412.) ●	-01:49 (430.) ●
Radfahren	86.8 km	04:22:18	00:23:16	32.49 km/h	-03:38 (28.) ●	-02:50 (286.) ●	-03:11 (296.) ●
Radfahren	99.4 km	04:47:44	00:25:26	29.72 km/h	-00:57 (74.) ●	-00:04 (571.) ●	-00:24 (610.) ●
Radfahren	106.7 km	05:10:45	00:23:01	19.03 km/h	-01:07 (60.) ●	-00:32 (491.) ●	-00:48 (518.) ●
Radfahren	110.7 km	05:19:48	00:09:03	26.52 km/h	-00:45 (64.) ●	-00:28 (523.) ●	-00:33 (559.) ●
Radfahren	127.1 km	05:49:34	00:29:46	33.06 km/h	-02:27 (36.) ●	-01:37 (370.) ●	-01:52 (386.) ●
Radfahren	137.5 km	05:58:42	00:09:08	68.32 km/h	-00:39 (43.) ●	-00:26 (394.) ●	-00:31 (414.) ●
Radfahren	138.8 km	06:10:31	00:11:49	6.6 km/h	-01:13 (61.) ●	-00:48 (502.) ●	-00:56 (541.) ●
Radfahren	148.8 km	06:26:04	00:15:33	38.59 km/h	-01:20 (36.) ●	-00:58 (334.) ●	-01:06 (349.) ●
Radfahren	161 km	06:53:38	00:27:34	26.55 km/h	-04:31 (15.) ●	-03:51 (189.) ●	-04:06 (192.) ●
Radfahren	179 km	07:22:28	00:28:50	37.46 km/h	-03:03 (33.) ●	-02:21 (309.) ●	-02:38 (325.) ●
Radfahren	179 km	07:22:28	05:55:36	30.2 km/h	-23:24 (48.) ●	-13:55 (439.) ●	-17:36 (461.) ●
Wechsel		07:30:22	00:07:54	-	-00:47 (79.) ●	-00:03 (606.) ●	-00:10 (671.) ●
Laufen	3.8 km	07:59:40	00:29:18	07:42 min/km	+04:03 (142.) ●	+05:09 (940.) ●	+04:55 (1048.) ●
Laufen	5.9 km	08:10:28	00:10:48	05:08 min/km	+01:29 (146.) ●	+01:50 (949.) ●	+01:44 (1051.) ●
Laufen	7.9 km	08:21:42	00:11:14	05:37 min/km	+01:17 (136.) ●	+01:42 (900.) ●	+01:38 (1004.) ●
Laufen	12.9 km	08:56:24	00:34:42	06:56 min/km	+03:56 (133.) ●	+05:11 (889.) ●	+04:56 (987.) ●
Laufen	13.2 km	09:01:35	00:05:11	17:16 min/km	+00:15 (109.) ●	+00:31 (780.) ●	+00:29 (860.) ●
Laufen	18 km	09:39:45	00:38:10	07:57 min/km	+04:25 (134.) ●	+05:38 (869.) ●	+05:23 (970.) ●
Laufen	20 km	09:51:13	00:11:28	05:44 min/km	+01:21 (135.) ●	+01:47 (889.) ●	+01:42 (989.) ●
Laufen	22.1 km	10:02:59	00:11:46	05:36 min/km	+00:32 (111.) ●	+01:06 (755.) ●	+01:02 (844.) ●
Laufen	27.1 km	10:40:12	00:37:13	07:26 min/km	+03:09 (122.) ●	+04:41 (817.) ●	+04:26 (904.) ●
Laufen	27.3 km	10:45:50	00:05:38	28:10 min/km	+00:08 (99.) ●	+00:28 (745.) ●	+00:26 (828.) ●
Laufen	32.2 km	11:25:18	00:39:28	08:03 min/km	+01:34 (102.) ●	+03:43 (749.) ●	+03:28 (832.) ●
Laufen	34.2 km	11:36:35	00:11:17	05:38 min/km	+00:04 (105.) ●	+00:40 (733.) ●	+00:35 (806.) ●
Laufen	36.3 km	11:48:57	00:12:22	05:53 min/km	+00:23 (103.) ●	+01:02 (725.) ●	+00:58 (804.) ●
Laufen	40.9 km	12:26:52	00:37:55	08:14 min/km	+02:13 (111.) ●	+04:14 (790.) ●	+03:56 (875.) ●
Laufen	42.2 km	12:32:28	00:05:36	04:18 min/km	+00:16 (119.) ●	+00:10 (821.) ●	+00:10 (906.) ●
Laufen	42.2 km	12:32:28	05:02:06	07:09 min/km	+25:05 (124.) ●	+37:52 (829.) ●	+35:48 (919.) ●
Total	225 km	12:32:28	12:32:28	17.94 km/h	-00:10 (87.) ●	+26:12 (663.) ●	+19:50 (715.) ●

Ges	Sex	Ak	Name	#	AK
692	640	82	Robbert Claassen	4542	M50-54	NLD	01:36:33	05:57:27	04:35:55	12:26:32
698	646	83	Bert Dequae	5072	M50-54	BEL	01:18:29	06:06:37	04:37:32	12:27:28
700	648	84	Robert Earthy	4331	M50-54	GBR	01:01:47	06:09:30	04:53:29	12:27:37
703	651	85	Enrico Resmini	5010	M50-54	ITA	01:16:37	06:22:55	04:31:39	12:28:21
714	662	86	Daniel Belmonte	4215	M50-54	FRA	01:12:24	06:09:52	04:51:54	12:32:23
715	663	87	Ralf Hänel	4261	M50-54	DEU	01:17:54	05:55:36	05:02:06	12:32:28
720	667	88	Matsuo Katsumi	4856	M50-54	JPN	01:06:24	06:03:08	05:03:57	12:33:46
721	668	89	Pascal Morin	5099	M50-54	FRA	01:31:59	06:11:13	04:19:39	12:34:00
725	672	90	Wim Verstraeten	4213	M50-54	BEL	01:14:05	06:15:26	04:44:18	12:34:45
730	676	91	Javier Arrese-Igor	4235	M50-54	ESP	01:14:13	06:13:42	04:46:50	12:36:03