Silvana Vieira -
Ironman Portugal - Cascais 2022

Quick facts

1179/129/14Alle/Geschlecht/AK

F50-54Altersklasse

4305Startnummer

BRANationalität


1:17:06	9:02:09	5:50:54	16:33:34

Vergleiche Silvana Vieira mit anderen Athleten!

4305 Vieira

5137 Kraft ×

4528 Bond ×

4713 Quayle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:06	01:17:06	02:01 min/100m	-01:52 (7.) ●	-00:12 (75.) ●	+03:20 (788.) ●
Wechsel		01:30:50	00:13:44	-	-00:33 (7.) ●	+01:58 (99.) ●	+02:26 (927.) ●
Radfahren	0.5 km	01:33:16	00:02:26	12.33 km/h	+00:25 (14.) ●	+00:32 (126.) ●	+00:39 (1139.) ●
Radfahren	9.7 km	02:03:33	00:30:17	18.23 km/h	+04:31 (15.) ●	+06:14 (131.) ●	+07:52 (1176.) ●
Radfahren	19.3 km	02:34:39	00:31:06	18.52 km/h	+04:53 (15.) ●	+06:45 (130.) ●	+08:46 (1180.) ●
Radfahren	23.3 km	02:46:33	00:11:54	20.17 km/h	+01:45 (14.) ●	+02:22 (125.) ●	+03:11 (1163.) ●
Radfahren	40.3 km	03:29:03	00:42:30	24 km/h	+06:04 (14.) ●	+08:46 (130.) ●	+11:15 (1180.) ●
Radfahren	46 km	03:42:50	00:13:47	24.81 km/h	+02:17 (15.) ●	+03:14 (131.) ●	+04:11 (1178.) ●
Radfahren	51.8 km	04:00:11	00:17:21	20.06 km/h	+02:43 (13.) ●	+04:23 (128.) ●	+05:19 (1170.) ●
Radfahren	62.6 km	04:21:38	00:21:27	30.21 km/h	+02:26 (14.) ●	+03:11 (130.) ●	+04:12 (1172.) ●
Radfahren	74.2 km	05:01:49	00:40:11	17.32 km/h	+06:50 (14.) ●	+09:45 (130.) ●	+11:53 (1173.) ●
Radfahren	86.8 km	05:44:48	00:42:59	17.59 km/h	+10:28 (15.) ●	+13:49 (132.) ●	+16:32 (1182.) ●
Radfahren	99.4 km	06:25:10	00:40:22	18.73 km/h	+09:10 (15.) ●	+11:52 (131.) ●	+14:32 (1181.) ●
Radfahren	106.7 km	07:03:56	00:38:46	11.3 km/h	+10:15 (15.) ●	+12:50 (132.) ●	+14:57 (1183.) ●
Radfahren	110.7 km	07:19:22	00:15:26	15.55 km/h	+04:12 (15.) ●	+05:08 (130.) ●	+05:50 (1170.) ●
Radfahren	127.1 km	08:04:49	00:45:27	21.65 km/h	+09:25 (15.) ●	+11:47 (132.) ●	+13:49 (1179.) ●
Radfahren	137.5 km	08:23:44	00:18:55	32.99 km/h	+07:45 (15.) ●	+08:36 (132.) ●	+09:16 (1184.) ●
Radfahren	138.8 km	08:41:15	00:17:31	4.45 km/h	+02:16 (12.) ●	+03:48 (121.) ●	+04:46 (1122.) ●
Radfahren	148.8 km	09:03:57	00:22:42	26.43 km/h	+04:00 (15.) ●	+05:02 (131.) ●	+06:03 (1176.) ●
Radfahren	161 km	09:48:00	00:44:03	16.62 km/h	+08:14 (15.) ●	+10:19 (130.) ●	+12:23 (1174.) ●
Radfahren	179 km	10:32:59	00:44:59	24.01 km/h	+08:30 (15.) ●	+11:14 (132.) ●	+13:31 (1183.) ●
Radfahren	179 km	10:32:59	09:02:09	19.81 km/h	+01:46:09 (15.) ●	+02:19:37 (132.) ●	+02:48:57 (1184.) ●
Wechsel		10:42:40	00:09:41	-	-01:23 (6.) ●	+00:39 (86.) ●	+01:37 (874.) ●
Laufen	3.8 km	11:11:43	00:29:03	07:38 min/km	-00:36 (9.) ●	+02:46 (105.) ●	+04:40 (1035.) ●
Laufen	5.9 km	11:21:41	00:09:58	04:44 min/km	-00:56 (8.) ●	+00:10 (81.) ●	+00:54 (927.) ●
Laufen	7.9 km	11:32:49	00:11:08	05:34 min/km	-00:21 (9.) ●	+01:01 (101.) ●	+01:32 (985.) ●
Laufen	12.9 km	12:09:37	00:36:48	07:21 min/km	+01:34 (9.) ●	+05:05 (112.) ●	+07:02 (1068.) ●
Laufen	13.2 km	12:15:42	00:06:05	20:16 min/km	+00:25 (11.) ●	+01:06 (119.) ●	+01:23 (1093.) ●
Laufen	18 km	13:04:38	00:48:56	10:11 min/km	+09:38 (15.) ●	+14:12 (130.) ●	+16:09 (1170.) ●
Laufen	20 km	13:20:26	00:15:48	07:54 min/km	+03:49 (15.) ●	+05:21 (130.) ●	+06:02 (1178.) ●
Laufen	22.1 km	13:35:36	00:15:10	07:13 min/km	+02:20 (11.) ●	+03:52 (120.) ●	+04:26 (1106.) ●
Laufen	27.1 km	14:24:57	00:49:21	09:52 min/km	+09:52 (14.) ●	+14:36 (129.) ●	+16:34 (1159.) ●
Laufen	27.3 km	14:33:14	00:08:17	41:25 min/km	+02:11 (14.) ●	+02:50 (131.) ●	+03:05 (1169.) ●
Laufen	32.2 km	15:22:32	00:49:18	10:03 min/km	+07:10 (13.) ●	+11:14 (119.) ●	+13:18 (1117.) ●
Laufen	34.2 km	15:35:17	00:12:45	06:22 min/km	+00:11 (10.) ●	+01:25 (98.) ●	+02:03 (961.) ●
Laufen	36.3 km	15:48:38	00:13:21	06:21 min/km	+00:01 (9.) ●	+01:21 (94.) ●	+01:57 (924.) ●
Laufen	40.9 km	16:27:33	00:38:55	08:27 min/km	-01:04 (9.) ●	+02:38 (90.) ●	+04:56 (909.) ●
Laufen	42.2 km	16:33:34	00:06:01	04:37 min/km	+00:06 (10.) ●	+00:35 (97.) ●	+00:35 (989.) ●
Laufen	42.2 km	16:33:34	05:50:54	08:18 min/km	+34:20 (10.) ●	+01:08:12 (115.) ●	+01:24:36 (1104.) ●
Total	225 km	16:33:34	16:33:34	13.59 km/h	+02:16:41 (14.) ●	+03:30:14 (129.) ●	+04:20:56 (1179.) ●

Ges	Sex	Ak	Name	#	AK
1119	117	9	Joanna Turner	4530	F50-54	GBR	01:42:29	07:41:21	05:17:21	15:08:00
1147	121	10	Clara Nunes	4348	F50-54	GBR	01:19:30	07:45:00	06:01:14	15:40:17
1152	122	11	Lisa Waistell	4359	F50-54	GBR	01:13:44	07:18:42	06:43:21	15:44:53
1159	125	12	Sara Kraft	5137	F50-54	USA	01:03:57	07:30:49	06:46:27	15:55:58
1175	128	13	Carolyn Bond	4528	F50-54	GBR	01:20:28	08:06:28	06:29:25	16:21:37
1179	129	14	Silvana Vieira	4305	F50-54	BRA	01:17:06	09:02:09	05:50:54	16:33:34
1181	130	15	Janelle Quayle	4713	F50-54	IMN	01:21:36	08:26:08	06:16:53	16:36:30