Robrecht Steenhout -
Ironman Portugal - Cascais 2022

Quick facts

875/798/145Alle/Geschlecht/AK

M45-49Altersklasse

4313Startnummer

BELNationalität


1:20:33	6:20:56	5:13:20	13:13:57

Vergleiche Robrecht Steenhout mit anderen Athleten!

4313 Steenhout

4751 Mostazo Palomo ×

5150 Fernández Losa ×

4894 Herrera Roman ×

4450 Della Croce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:33	01:20:33	02:07 min/100m	+07:07 (156.) ●	+07:14 (813.) ●	+06:47 (905.) ●
Wechsel		01:31:33	00:11:00	-	-00:13 (109.) ●	-00:15 (570.) ●	-00:18 (632.) ●
Radfahren	0.5 km	01:33:22	00:01:49	16.51 km/h	+00:02 (127.) ●	+00:03 (720.) ●	+00:02 (779.) ●
Radfahren	9.7 km	01:57:23	00:24:01	22.98 km/h	+01:43 (152.) ●	+01:48 (821.) ●	+01:36 (885.) ●
Radfahren	19.3 km	02:20:06	00:22:43	25.36 km/h	+00:37 (123.) ●	+00:38 (678.) ●	+00:23 (721.) ●
Radfahren	23.3 km	02:28:52	00:08:46	27.38 km/h	+00:13 (128.) ●	+00:10 (677.) ●	+00:03 (722.) ●
Radfahren	40.3 km	02:59:57	00:31:05	32.82 km/h	+00:23 (121.) ●	+00:09 (612.) ●	-00:10 (644.) ●
Radfahren	46 km	03:10:42	00:10:45	31.81 km/h	+01:15 (172.) ●	+01:16 (911.) ●	+01:09 (990.) ●
Radfahren	51.8 km	03:22:49	00:12:07	28.72 km/h	+00:11 (133.) ●	+00:12 (702.) ●	+00:05 (757.) ●
Radfahren	62.6 km	03:39:40	00:16:51	38.46 km/h	-00:18 (87.) ●	-00:17 (456.) ●	-00:24 (472.) ●
Radfahren	74.2 km	04:08:12	00:28:32	24.39 km/h	+00:24 (125.) ●	+00:30 (648.) ●	+00:14 (694.) ●
Radfahren	86.8 km	04:34:14	00:26:02	29.04 km/h	+00:05 (112.) ●	-00:04 (602.) ●	-00:25 (642.) ●
Radfahren	99.4 km	05:02:01	00:27:47	27.21 km/h	+02:15 (143.) ●	+02:17 (796.) ●	+01:57 (864.) ●
Radfahren	106.7 km	05:28:14	00:26:13	16.71 km/h	+02:40 (157.) ●	+02:40 (846.) ●	+02:24 (918.) ●
Radfahren	110.7 km	05:38:28	00:10:14	23.45 km/h	+00:44 (148.) ●	+00:43 (782.) ●	+00:38 (864.) ●
Radfahren	127.1 km	06:09:39	00:31:11	31.56 km/h	-00:07 (111.) ●	-00:12 (561.) ●	-00:27 (592.) ●
Radfahren	137.5 km	06:18:44	00:09:05	68.7 km/h	-00:27 (73.) ●	-00:29 (368.) ●	-00:34 (387.) ●
Radfahren	138.8 km	06:31:34	00:12:50	6.08 km/h	+00:18 (128.) ●	+00:13 (675.) ●	+00:05 (728.) ●
Radfahren	148.8 km	06:48:13	00:16:39	36.04 km/h	+00:11 (116.) ●	+00:08 (609.) ●	±00:00 (648.) ●
Radfahren	161 km	07:19:59	00:31:46	23.04 km/h	-00:02 (119.) ●	+00:21 (623.) ●	+00:06 (669.) ●
Radfahren	179 km	07:52:29	00:32:30	33.23 km/h	+01:14 (131.) ●	+01:19 (681.) ●	+01:02 (727.) ●
Radfahren	179 km	07:52:29	06:20:56	28.19 km/h	+11:21 (127.) ●	+11:25 (686.) ●	+07:44 (729.) ●
Wechsel		08:00:37	00:08:08	-	-00:08 (118.) ●	+00:11 (628.) ●	+00:04 (697.) ●
Laufen	3.8 km	08:26:43	00:26:06	06:52 min/km	+01:46 (134.) ●	+01:57 (766.) ●	+01:43 (835.) ●
Laufen	5.9 km	08:36:36	00:09:53	04:42 min/km	+00:52 (149.) ●	+00:55 (828.) ●	+00:49 (905.) ●
Laufen	7.9 km	08:46:41	00:10:05	05:02 min/km	+00:30 (130.) ●	+00:33 (722.) ●	+00:29 (795.) ●
Laufen	12.9 km	09:18:46	00:32:05	06:25 min/km	+02:16 (135.) ●	+02:34 (773.) ●	+02:19 (847.) ●
Laufen	13.2 km	09:23:50	00:05:04	16:53 min/km	+00:24 (135.) ●	+00:24 (744.) ●	+00:22 (819.) ●
Laufen	18 km	10:00:46	00:36:56	07:41 min/km	+03:55 (145.) ●	+04:24 (825.) ●	+04:09 (914.) ●
Laufen	20 km	10:11:09	00:10:23	05:11 min/km	+00:35 (133.) ●	+00:42 (756.) ●	+00:37 (830.) ●
Laufen	22.1 km	10:27:03	00:15:54	07:34 min/km	+04:54 (182.) ●	+05:14 (1014.) ●	+05:10 (1139.) ●
Laufen	27.1 km	11:06:42	00:39:39	07:55 min/km	+06:40 (165.) ●	+07:07 (905.) ●	+06:52 (1003.) ●
Laufen	27.3 km	11:14:40	00:07:58	39:50 min/km	+02:44 (189.) ●	+02:48 (1032.) ●	+02:46 (1161.) ●
Laufen	32.2 km	11:58:49	00:44:09	09:00 min/km	+07:46 (165.) ●	+08:24 (904.) ●	+08:09 (1007.) ●
Laufen	34.2 km	12:12:19	00:13:30	06:45 min/km	+02:45 (166.) ●	+02:53 (907.) ●	+02:48 (1014.) ●
Laufen	36.3 km	12:27:31	00:15:12	07:14 min/km	+03:35 (168.) ●	+03:52 (954.) ●	+03:48 (1069.) ●
Laufen	40.9 km	13:07:56	00:40:25	08:47 min/km	+06:06 (155.) ●	+06:44 (868.) ●	+06:26 (965.) ●
Laufen	42.2 km	13:13:57	00:06:01	04:37 min/km	+00:55 (157.) ●	+00:35 (894.) ●	+00:35 (991.) ●
Laufen	42.2 km	13:13:57	05:13:20	07:25 min/km	+45:43 (158.) ●	+49:06 (884.) ●	+47:02 (980.) ●
Total	225 km	13:13:57	13:13:57	17 km/h	+01:03:50 (145.) ●	+01:07:41 (798.) ●	+01:01:19 (875.) ●

Ges	Sex	Ak	Name	#	AK
849	777	140	Edu Lima	5272	M45-49	BRA	01:12:28	06:00:24	05:32:29	13:04:15
850	778	141	Pedro Coelho	4648	M45-49	PRT	01:07:28	06:48:10	04:53:01	13:05:01
865	789	142	Guntur Wibowo	4463	M45-49	IDN	01:19:14	06:48:15	04:36:48	13:09:17
872	796	143	Fernando Mostazo Palomo	4751	M45-49	ESP	02:00:46	06:03:05	04:38:25	13:11:36
873	797	144	Javier Fernández Losa	5150	M45-49	ESP	01:08:41	06:35:38	05:06:48	13:12:31
875	798	145	Robrecht Steenhout	4313	M45-49	BEL	01:20:33	06:20:56	05:13:20	13:13:57
880	802	146	Sergio Andres Herrera Roman	4894	M45-49	ESP	01:20:29	06:44:47	04:32:17	13:16:08
884	806	147	Michele Della Croce	4450	M45-49	ITA	01:25:54	06:18:02	05:15:15	13:17:49
886	808	148	Kevin Burton	4632	M45-49	GBR	01:15:40	06:22:26	05:23:42	13:19:20
888	810	149	Colin Campbell	4129	M45-49	IRL	01:14:43	06:32:03	05:03:45	13:20:09