João Sottomayor -
Ironman Portugal - Cascais 2022

Quick facts

323/307/65Alle/Geschlecht/AK

M30-34Altersklasse

4344Startnummer

PRTNationalität


1:13:49	5:44:05	3:43:18	11:04:29

Vergleiche João Sottomayor mit anderen Athleten!

4344 Sottomayor

5294 Miguel ×

5136 Abram ×

4950 Sanchez Carranza ×

5034 Demailly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:49	01:13:49	01:56 min/100m	+01:59 (100.) ●	+00:30 (596.) ●	+00:03 (654.) ●
Wechsel		01:26:11	00:12:22	-	+01:36 (108.) ●	+01:07 (714.) ●	+01:04 (794.) ●
Radfahren	0.5 km	01:27:45	00:01:34	19.15 km/h	-00:07 (56.) ●	-00:12 (269.) ●	-00:13 (275.) ●
Radfahren	9.7 km	01:48:51	00:21:06	26.16 km/h	-00:42 (74.) ●	-01:07 (392.) ●	-01:19 (409.) ●
Radfahren	19.3 km	02:10:11	00:21:20	27 km/h	-00:34 (83.) ●	-00:45 (440.) ●	-01:00 (457.) ●
Radfahren	23.3 km	02:18:21	00:08:10	29.39 km/h	-00:20 (81.) ●	-00:26 (444.) ●	-00:33 (465.) ●
Radfahren	40.3 km	02:48:37	00:30:16	33.7 km/h	-00:28 (81.) ●	-00:40 (515.) ●	-00:59 (543.) ●
Radfahren	46 km	02:57:45	00:09:08	37.45 km/h	-00:15 (77.) ●	-00:21 (442.) ●	-00:28 (461.) ●
Radfahren	51.8 km	03:08:30	00:10:45	32.37 km/h	-01:01 (47.) ●	-01:10 (218.) ●	-01:17 (224.) ●
Radfahren	62.6 km	03:25:20	00:16:50	38.5 km/h	-00:09 (77.) ●	-00:18 (447.) ●	-00:25 (463.) ●
Radfahren	74.2 km	03:52:03	00:26:43	26.05 km/h	-01:10 (75.) ●	-01:19 (439.) ●	-01:35 (462.) ●
Radfahren	86.8 km	04:16:07	00:24:04	31.41 km/h	-01:45 (68.) ●	-02:02 (371.) ●	-02:23 (386.) ●
Radfahren	99.4 km	04:39:37	00:23:30	32.17 km/h	-01:26 (66.) ●	-02:00 (339.) ●	-02:20 (357.) ●
Radfahren	106.7 km	05:00:44	00:21:07	20.74 km/h	-02:12 (56.) ●	-02:26 (242.) ●	-02:42 (249.) ●
Radfahren	110.7 km	05:08:46	00:08:02	29.88 km/h	-01:23 (46.) ●	-01:29 (186.) ●	-01:34 (190.) ●
Radfahren	127.1 km	05:38:03	00:29:17	33.6 km/h	-01:28 (58.) ●	-02:06 (304.) ●	-02:21 (313.) ●
Radfahren	137.5 km	05:47:16	00:09:13	67.7 km/h	-00:14 (72.) ●	-00:21 (424.) ●	-00:26 (445.) ●
Radfahren	138.8 km	05:58:00	00:10:44	7.27 km/h	-01:50 (47.) ●	-01:53 (217.) ●	-02:01 (228.) ●
Radfahren	148.8 km	06:13:40	00:15:40	38.3 km/h	-00:36 (63.) ●	-00:51 (360.) ●	-00:59 (382.) ●
Radfahren	161 km	06:41:49	00:28:09	26 km/h	-02:37 (48.) ●	-03:16 (234.) ●	-03:31 (242.) ●
Radfahren	179 km	07:10:16	00:28:27	37.96 km/h	-02:10 (50.) ●	-02:44 (268.) ●	-03:01 (279.) ●
Radfahren	179 km	07:10:16	05:44:05	31.21 km/h	-20:27 (67.) ●	-25:26 (327.) ●	-29:07 (339.) ●
Wechsel		07:21:11	00:10:55	-	+03:31 (131.) ●	+02:58 (866.) ●	+02:51 (963.) ●
Laufen	3.8 km	07:42:25	00:21:14	05:35 min/km	-02:05 (60.) ●	-02:55 (255.) ●	-03:09 (271.) ●
Laufen	5.9 km	07:50:50	00:08:25	04:00 min/km	-00:15 (78.) ●	-00:33 (413.) ●	-00:39 (443.) ●
Laufen	7.9 km	07:59:31	00:08:41	04:20 min/km	-00:33 (74.) ●	-00:51 (365.) ●	-00:55 (393.) ●
Laufen	12.9 km	08:26:49	00:27:18	05:27 min/km	-01:09 (75.) ●	-02:13 (396.) ●	-02:28 (425.) ●
Laufen	13.2 km	08:31:25	00:04:36	15:20 min/km	+00:08 (97.) ●	-00:04 (546.) ●	-00:06 (595.) ●
Laufen	18 km	09:04:24	00:32:59	06:52 min/km	+01:32 (101.) ●	+00:27 (603.) ●	+00:12 (666.) ●
Laufen	20 km	09:12:44	00:08:20	04:10 min/km	-01:03 (62.) ●	-01:21 (250.) ●	-01:26 (266.) ●
Laufen	22.1 km	09:21:37	00:08:53	04:13 min/km	-01:20 (57.) ●	-01:47 (272.) ●	-01:51 (291.) ●
Laufen	27.1 km	09:47:57	00:26:20	05:16 min/km	-05:08 (45.) ●	-06:12 (188.) ●	-06:27 (202.) ●
Laufen	27.3 km	09:51:55	00:03:58	19:50 min/km	-00:55 (35.) ●	-01:12 (129.) ●	-01:14 (137.) ●
Laufen	32.2 km	10:19:17	00:27:22	05:35 min/km	-06:46 (33.) ●	-08:23 (128.) ●	-08:38 (135.) ●
Laufen	34.2 km	10:27:36	00:08:19	04:09 min/km	-01:49 (42.) ●	-02:18 (169.) ●	-02:23 (181.) ●
Laufen	36.3 km	10:36:09	00:08:33	04:04 min/km	-02:15 (35.) ●	-02:47 (144.) ●	-02:51 (152.) ●
Laufen	40.9 km	11:01:04	00:24:55	05:24 min/km	-07:40 (29.) ●	-08:46 (111.) ●	-09:04 (116.) ●
Laufen	42.2 km	11:04:29	00:03:25	02:37 min/km	-01:21 (6.) ●	-02:01 (19.) ●	-02:01 (19.) ●
Laufen	42.2 km	11:04:29	03:43:18	05:17 min/km	-30:39 (53.) ●	-40:56 (233.) ●	-43:00 (251.) ●
Total	225 km	11:04:29	11:04:29	20.32 km/h	-44:00 (65.) ●	-01:01:47 (307.) ●	-01:08:09 (323.) ●

Ges	Sex	Ak	Name	#	AK
297	283	60	William Santos	5064	M30-34	PRT	01:15:18	05:40:48	03:44:57	10:56:29
298	284	61	Sean O’Brien	4699	M30-34	IRL	01:04:34	05:25:07	04:10:28	10:56:49
312	297	62	Dave van den Dungen	4536	M30-34	NLD	01:15:30	05:35:08	03:54:40	11:02:01
320	304	63	Márcio Miguel	5294	M30-34	PRT	01:06:56	05:55:47	03:44:41	11:03:33
322	306	64	Alasdair Abram	5136	M30-34	GBR	01:10:27	05:42:54	03:51:34	11:03:57
323	307	65	João Sottomayor	4344	M30-34	PRT	01:13:49	05:44:05	03:43:18	11:04:29
342	323	66	Jorge Sanchez Carranza	4950	M30-34	MEX	01:11:24	05:41:00	04:00:01	11:07:56
346	327	67	Benoît Demailly	5034	M30-34	FRA	01:03:57	05:52:25	03:53:22	11:08:57
347	328	68	Oscar Clark-Ryan	5166	M30-34	AUS	00:58:24	05:46:30	04:05:52	11:09:16
355	336	69	Thomas Abbink	5126	M30-34	NLD	01:08:52	06:07:29	03:36:05	11:10:49