Antoine Tran Nang the -
Ironman Portugal - Cascais 2022

Quick facts

823/757/115Alle/Geschlecht/AK

M35-39Altersklasse

4350Startnummer

FRANationalität


1:27:14	6:18:53	4:55:33	12:58:12

Vergleiche Antoine Tran Nang the mit anderen Athleten!

4350 Tran Nang the

4330 Polikarpov ×

4875 Keen ×

4192 Gonçalves ×

4111 Mendez Mesa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:14	01:27:14	02:17 min/100m	+16:50 (128.) ●	+13:55 (936.) ●	+13:28 (1045.) ●
Wechsel		01:37:01	00:09:47	-	-00:34 (66.) ●	-01:28 (420.) ●	-01:31 (466.) ●
Radfahren	0.5 km	01:38:39	00:01:38	18.37 km/h	-00:09 (62.) ●	-00:08 (394.) ●	-00:09 (416.) ●
Radfahren	9.7 km	02:00:47	00:22:08	24.94 km/h	+00:41 (88.) ●	-00:05 (566.) ●	-00:17 (600.) ●
Radfahren	19.3 km	02:24:13	00:23:26	24.58 km/h	+02:07 (115.) ●	+01:21 (779.) ●	+01:06 (831.) ●
Radfahren	23.3 km	02:33:26	00:09:13	26.04 km/h	+00:58 (121.) ●	+00:37 (806.) ●	+00:30 (865.) ●
Radfahren	40.3 km	03:04:37	00:31:11	32.71 km/h	+01:02 (92.) ●	+00:15 (628.) ●	-00:04 (662.) ●
Radfahren	46 km	03:13:54	00:09:17	36.84 km/h	+00:05 (75.) ●	-00:12 (500.) ●	-00:19 (528.) ●
Radfahren	51.8 km	03:25:01	00:11:07	31.3 km/h	-00:26 (58.) ●	-00:48 (355.) ●	-00:55 (369.) ●
Radfahren	62.6 km	03:41:09	00:16:08	40.17 km/h	-00:31 (49.) ●	-01:00 (258.) ●	-01:07 (263.) ●
Radfahren	74.2 km	04:08:19	00:27:10	25.62 km/h	+00:24 (80.) ●	-00:52 (497.) ●	-01:08 (526.) ●
Radfahren	86.8 km	04:35:49	00:27:30	27.49 km/h	+02:42 (107.) ●	+01:24 (729.) ●	+01:03 (778.) ●
Radfahren	99.4 km	05:02:20	00:26:31	28.51 km/h	+02:01 (102.) ●	+01:01 (698.) ●	+00:41 (751.) ●
Radfahren	106.7 km	05:26:58	00:24:38	17.78 km/h	+02:03 (107.) ●	+01:05 (719.) ●	+00:49 (770.) ●
Radfahren	110.7 km	05:37:06	00:10:08	23.68 km/h	+01:01 (115.) ●	+00:37 (765.) ●	+00:32 (842.) ●
Radfahren	127.1 km	06:07:19	00:30:13	32.56 km/h	-00:08 (61.) ●	-01:10 (422.) ●	-01:25 (443.) ●
Radfahren	137.5 km	06:16:49	00:09:30	65.68 km/h	+00:12 (74.) ●	-00:04 (547.) ●	-00:09 (581.) ●
Radfahren	138.8 km	06:29:05	00:12:16	6.36 km/h	+00:12 (91.) ●	-00:21 (599.) ●	-00:29 (647.) ●
Radfahren	148.8 km	06:45:34	00:16:29	36.4 km/h	+00:29 (87.) ●	-00:02 (568.) ●	-00:10 (604.) ●
Radfahren	161 km	07:17:57	00:32:23	22.6 km/h	+01:51 (93.) ●	+00:58 (676.) ●	+00:43 (728.) ●
Radfahren	179 km	07:55:54	00:37:57	28.46 km/h	+07:41 (131.) ●	+06:46 (999.) ●	+06:29 (1110.) ●
Radfahren	179 km	07:55:54	06:18:53	28.35 km/h	+22:15 (97.) ●	+09:22 (667.) ●	+05:41 (710.) ●
Wechsel		08:02:39	00:06:45	-	-00:20 (64.) ●	-01:12 (428.) ●	-01:19 (476.) ●
Laufen	3.8 km	08:31:25	00:28:46	07:34 min/km	+05:57 (131.) ●	+04:37 (923.) ●	+04:23 (1024.) ●
Laufen	5.9 km	08:41:45	00:10:20	04:55 min/km	+01:45 (124.) ●	+01:22 (904.) ●	+01:16 (997.) ●
Laufen	7.9 km	08:52:31	00:10:46	05:23 min/km	+01:43 (118.) ●	+01:14 (840.) ●	+01:10 (932.) ●
Laufen	12.9 km	09:27:00	00:34:29	06:53 min/km	+06:29 (122.) ●	+04:58 (879.) ●	+04:43 (977.) ●
Laufen	13.2 km	09:31:51	00:04:51	16:10 min/km	+00:25 (96.) ●	+00:11 (659.) ●	+00:09 (723.) ●
Laufen	18 km	10:10:14	00:38:23	07:59 min/km	+07:22 (122.) ●	+05:51 (879.) ●	+05:36 (982.) ●
Laufen	20 km	10:21:16	00:11:02	05:31 min/km	+01:45 (117.) ●	+01:21 (839.) ●	+01:16 (929.) ●
Laufen	22.1 km	10:33:04	00:11:48	05:37 min/km	+01:52 (112.) ●	+01:08 (761.) ●	+01:04 (851.) ●
Laufen	27.1 km	11:12:48	00:39:44	07:56 min/km	+09:10 (128.) ●	+07:12 (909.) ●	+06:57 (1007.) ●
Laufen	27.3 km	11:17:46	00:04:58	24:50 min/km	+00:08 (86.) ●	-00:12 (498.) ●	-00:14 (546.) ●
Laufen	32.2 km	11:58:20	00:40:34	08:16 min/km	+06:42 (110.) ●	+04:49 (782.) ●	+04:34 (871.) ●
Laufen	34.2 km	12:09:34	00:11:14	05:37 min/km	+01:16 (108.) ●	+00:37 (727.) ●	+00:32 (800.) ●
Laufen	36.3 km	12:21:16	00:11:42	05:34 min/km	+01:01 (101.) ●	+00:22 (644.) ●	+00:18 (715.) ●
Laufen	40.9 km	12:53:55	00:32:39	07:05 min/km	+00:56 (81.) ●	-01:02 (541.) ●	-01:20 (590.) ●
Laufen	42.2 km	12:58:12	00:04:17	03:17 min/km	-00:24 (45.) ●	-01:09 (307.) ●	-01:09 (327.) ●
Laufen	42.2 km	12:58:12	04:55:33	07:00 min/km	+46:07 (113.) ●	+31:19 (798.) ●	+29:15 (882.) ●
Total	225 km	12:58:12	12:58:12	17.35 km/h	+01:24:18 (115.) ●	+51:56 (757.) ●	+45:34 (823.) ●

Ges	Sex	Ak	Name	#	AK
768	710	110	Juan Ignacio de Abando	5240	M35-39	ESP	01:09:10	06:51:04	04:23:50	12:45:43
786	726	111	Daniel Mead	5112	M35-39	IMN	01:26:50	06:45:58	04:15:13	12:49:57
788	727	112	Till Pastor	4148	M35-39	DEU	01:05:13	05:44:15	05:50:56	12:50:41
797	734	113	Sergei Polikarpov	4330	M35-39		01:14:20	06:31:12	04:47:33	12:52:33
798	735	114	Ian Keen	4875	M35-39	GBR	01:21:11	06:34:38	04:37:56	12:52:36
823	757	115	Antoine Tran Nang the	4350	M35-39	FRA	01:27:14	06:18:53	04:55:33	12:58:12
828	761	116	Luis Gonçalves	4192	M35-39	PRT	01:28:57	06:24:53	04:36:56	12:58:53
832	764	117	Eduardo Mendez Mesa	4111	M35-39	ESP	01:17:15	06:04:04	05:22:35	12:59:33
844	774	118	Martin Jennings	5075	M35-39	GBR	01:13:17	06:34:13	04:50:53	13:02:30
860	787	119	Daniel Oliveira	4417	M35-39	PRT	01:07:39	06:25:44	05:15:29	13:07:32