Miguel Lucas -
Ironman Portugal - Cascais 2022

Quick facts

581/541/52Alle/Geschlecht/AK

M25-29Altersklasse

4438Startnummer

PRTNationalität


1:10:18	6:10:05	4:21:46	11:59:19

Vergleiche Miguel Lucas mit anderen Athleten!

4438 Lucas

4413 Parsonage ×

4295 Haigh ×

4306 Kovalchick ×

5142 Drakos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:18	01:10:18	01:51 min/100m	+00:50 (56.) ●	-03:01 (461.) ●	-03:28 (498.) ●
Wechsel		01:19:57	00:09:39	-	-01:14 (40.) ●	-01:36 (410.) ●	-01:39 (453.) ●
Radfahren	0.5 km	01:21:36	00:01:39	18.18 km/h	-00:01 (47.) ●	-00:07 (438.) ●	-00:08 (463.) ●
Radfahren	9.7 km	01:44:36	00:23:00	24 km/h	+01:16 (71.) ●	+00:47 (708.) ●	+00:35 (760.) ●
Radfahren	19.3 km	02:06:43	00:22:07	26.04 km/h	+00:40 (61.) ●	+00:02 (584.) ●	-00:13 (614.) ●
Radfahren	23.3 km	02:15:16	00:08:33	28.07 km/h	+00:11 (64.) ●	-00:03 (601.) ●	-00:10 (638.) ●
Radfahren	40.3 km	02:47:01	00:31:45	32.13 km/h	+01:09 (65.) ●	+00:49 (688.) ●	+00:30 (730.) ●
Radfahren	46 km	02:56:43	00:09:42	35.26 km/h	+00:24 (64.) ●	+00:13 (656.) ●	+00:06 (697.) ●
Radfahren	51.8 km	03:09:04	00:12:21	28.18 km/h	+00:31 (72.) ●	+00:26 (753.) ●	+00:19 (818.) ●
Radfahren	62.6 km	03:26:43	00:17:39	36.71 km/h	+00:28 (55.) ●	+00:31 (710.) ●	+00:24 (756.) ●
Radfahren	74.2 km	03:54:41	00:27:58	24.89 km/h	+00:20 (51.) ●	-00:04 (577.) ●	-00:20 (617.) ●
Radfahren	86.8 km	04:20:44	00:26:03	29.02 km/h	+00:29 (60.) ●	-00:03 (605.) ●	-00:24 (645.) ●
Radfahren	99.4 km	04:46:51	00:26:07	28.95 km/h	+00:54 (65.) ●	+00:37 (661.) ●	+00:17 (711.) ●
Radfahren	106.7 km	05:10:00	00:23:09	18.92 km/h	-00:02 (53.) ●	-00:24 (519.) ●	-00:40 (548.) ●
Radfahren	110.7 km	05:19:05	00:09:05	26.42 km/h	-00:15 (54.) ●	-00:26 (529.) ●	-00:31 (566.) ●
Radfahren	127.1 km	05:50:30	00:31:25	31.32 km/h	+00:30 (53.) ●	+00:02 (600.) ●	-00:13 (637.) ●
Radfahren	137.5 km	05:59:43	00:09:13	67.7 km/h	-00:21 (36.) ●	-00:21 (431.) ●	-00:26 (452.) ●
Radfahren	138.8 km	06:12:05	00:12:22	6.31 km/h	-00:02 (60.) ●	-00:15 (619.) ●	-00:23 (668.) ●
Radfahren	148.8 km	06:28:34	00:16:29	36.4 km/h	+00:01 (51.) ●	-00:02 (569.) ●	-00:10 (605.) ●
Radfahren	161 km	06:59:14	00:30:40	23.87 km/h	-00:16 (49.) ●	-00:45 (522.) ●	-01:00 (558.) ●
Radfahren	179 km	07:30:02	00:30:48	35.06 km/h	+00:04 (51.) ●	-00:23 (525.) ●	-00:40 (560.) ●
Radfahren	179 km	07:30:02	06:10:05	29.02 km/h	+06:00 (57.) ●	+00:34 (591.) ●	-03:07 (628.) ●
Wechsel		07:37:33	00:07:31	-	+00:03 (54.) ●	-00:26 (546.) ●	-00:33 (607.) ●
Laufen	3.8 km	08:02:18	00:24:45	06:30 min/km	+01:18 (62.) ●	+00:36 (650.) ●	+00:22 (702.) ●
Laufen	5.9 km	08:11:45	00:09:27	04:29 min/km	+00:44 (67.) ●	+00:29 (737.) ●	+00:23 (801.) ●
Laufen	7.9 km	08:21:46	00:10:01	05:00 min/km	+00:48 (68.) ●	+00:29 (707.) ●	+00:25 (777.) ●
Laufen	12.9 km	08:52:16	00:30:30	06:06 min/km	+01:56 (60.) ●	+00:59 (648.) ●	+00:44 (707.) ●
Laufen	13.2 km	08:57:04	00:04:48	16:00 min/km	+00:17 (63.) ●	+00:08 (643.) ●	+00:06 (706.) ●
Laufen	18 km	09:30:07	00:33:03	06:53 min/km	+01:36 (60.) ●	+00:31 (613.) ●	+00:16 (676.) ●
Laufen	20 km	09:39:58	00:09:51	04:55 min/km	+00:20 (56.) ●	+00:10 (651.) ●	+00:05 (713.) ●
Laufen	22.1 km	09:50:23	00:10:25	04:57 min/km	-00:04 (54.) ●	-00:15 (555.) ●	-00:19 (615.) ●
Laufen	27.1 km	10:22:24	00:32:01	06:24 min/km	+00:21 (50.) ●	-00:31 (549.) ●	-00:46 (607.) ●
Laufen	27.3 km	10:27:37	00:05:13	26:05 min/km	+00:16 (58.) ●	+00:03 (606.) ●	+00:01 (668.) ●
Laufen	32.2 km	11:02:18	00:34:41	07:04 min/km	-00:14 (50.) ●	-01:04 (525.) ●	-01:19 (577.) ●
Laufen	34.2 km	11:12:13	00:09:55	04:57 min/km	-00:21 (46.) ●	-00:42 (499.) ●	-00:47 (543.) ●
Laufen	36.3 km	11:22:40	00:10:27	04:58 min/km	-00:33 (42.) ●	-00:53 (463.) ●	-00:57 (507.) ●
Laufen	40.9 km	11:54:23	00:31:43	06:53 min/km	-00:40 (47.) ●	-01:58 (486.) ●	-02:16 (528.) ●
Laufen	42.2 km	11:59:19	00:04:56	03:47 min/km	-00:02 (65.) ●	-00:30 (570.) ●	-00:30 (624.) ●
Laufen	42.2 km	11:59:19	04:21:46	06:12 min/km	+05:42 (51.) ●	-02:28 (552.) ●	-04:32 (605.) ●
Total	225 km	11:59:19	11:59:19	18.77 km/h	+11:21 (52.) ●	-06:57 (541.) ●	-13:19 (581.) ●

Ges	Sex	Ak	Name	#	AK
545	509	47	Jan Christian Marheim	4584	M25-29	NOR	01:23:43	05:44:09	04:25:13	11:51:55
553	517	48	Charlie Williams-Jones	4813	M25-29	GBR	01:15:07	05:56:22	04:15:54	11:54:11
563	526	49	James Bell	4372	M25-29	GBR	01:04:40	06:03:35	04:28:40	11:56:16
564	527	50	Maximillian Parsonage	4413	M25-29	GBR	01:13:06	06:10:03	04:19:04	11:56:20
574	535	51	Ryan Haigh	4295	M25-29	GBR	01:07:14	05:52:42	04:45:35	11:57:47
581	541	52	Miguel Lucas	4438	M25-29	PRT	01:10:18	06:10:05	04:21:46	11:59:19
582	542	53	Matthew Kovalchick	4306	M25-29	USA	01:05:26	06:07:25	04:28:42	11:59:23
585	545	54	Nikolas Drakos	5142	M25-29	NOR	01:08:39	05:52:39	04:35:11	11:59:46
592	552	55	William Morris	4406	M25-29	GBR	01:15:59	06:22:15	04:02:03	12:02:15
598	557	56	Paul Minguy	4628	M25-29	FRA	01:14:59	05:47:55	04:44:09	12:04:08