Jorge Ayuso -
Ironman Portugal - Cascais 2022

Quick facts

491/460/52Alle/Geschlecht/AK

M50-54Altersklasse

4448Startnummer

ESPNationalität


1:07:00	6:04:43	4:15:53	11:41:40

Vergleiche Jorge Ayuso mit anderen Athleten!

4448 Ayuso

4703 Greenough ×

4108 Gonzalez Gonzalez ×

4997 Bormann ×

4772 Hellman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:00	01:07:00	01:45 min/100m	-09:06 (40.) ●	-06:19 (328.) ●	-06:46 (346.) ●
Wechsel		01:14:32	00:07:32	-	-04:18 (17.) ●	-03:43 (147.) ●	-03:46 (158.) ●
Radfahren	0.5 km	01:16:10	00:01:38	18.37 km/h	-00:15 (38.) ●	-00:08 (381.) ●	-00:09 (403.) ●
Radfahren	9.7 km	01:38:53	00:22:43	24.3 km/h	-00:04 (87.) ●	+00:30 (665.) ●	+00:18 (709.) ●
Radfahren	19.3 km	02:00:33	00:21:40	26.58 km/h	-01:05 (56.) ●	-00:25 (496.) ●	-00:40 (520.) ●
Radfahren	23.3 km	02:08:50	00:08:17	28.97 km/h	-00:36 (56.) ●	-00:19 (488.) ●	-00:26 (513.) ●
Radfahren	40.3 km	02:39:01	00:30:11	33.79 km/h	-01:26 (61.) ●	-00:45 (507.) ●	-01:04 (533.) ●
Radfahren	46 km	02:48:31	00:09:30	36 km/h	-00:13 (76.) ●	+00:01 (583.) ●	-00:06 (618.) ●
Radfahren	51.8 km	03:00:50	00:12:19	28.25 km/h	+00:08 (106.) ●	+00:24 (743.) ●	+00:17 (807.) ●
Radfahren	62.6 km	03:19:25	00:18:35	34.87 km/h	+01:14 (142.) ●	+01:27 (906.) ●	+01:20 (987.) ●
Radfahren	74.2 km	03:48:03	00:28:38	24.31 km/h	-00:06 (94.) ●	+00:36 (663.) ●	+00:20 (709.) ●
Radfahren	86.8 km	04:13:42	00:25:39	29.47 km/h	-01:15 (71.) ●	-00:27 (566.) ●	-00:48 (605.) ●
Radfahren	99.4 km	04:38:19	00:24:37	30.71 km/h	-01:46 (60.) ●	-00:53 (485.) ●	-01:13 (514.) ●
Radfahren	106.7 km	05:00:40	00:22:21	19.6 km/h	-01:47 (46.) ●	-01:12 (408.) ●	-01:28 (424.) ●
Radfahren	110.7 km	05:09:21	00:08:41	27.64 km/h	-01:07 (45.) ●	-00:50 (402.) ●	-00:55 (426.) ●
Radfahren	127.1 km	05:39:08	00:29:47	33.04 km/h	-02:26 (37.) ●	-01:36 (372.) ●	-01:51 (388.) ●
Radfahren	137.5 km	05:48:20	00:09:12	67.83 km/h	-00:35 (46.) ●	-00:22 (412.) ●	-00:27 (433.) ●
Radfahren	138.8 km	05:59:57	00:11:37	6.71 km/h	-01:25 (48.) ●	-01:00 (452.) ●	-01:08 (488.) ●
Radfahren	148.8 km	06:16:21	00:16:24	36.59 km/h	-00:29 (72.) ●	-00:07 (548.) ●	-00:15 (581.) ●
Radfahren	161 km	06:47:56	00:31:35	23.18 km/h	-00:30 (79.) ●	+00:10 (606.) ●	-00:05 (649.) ●
Radfahren	179 km	07:19:15	00:31:19	34.49 km/h	-00:34 (78.) ●	+00:08 (577.) ●	-00:09 (614.) ●
Radfahren	179 km	07:19:15	06:04:43	29.45 km/h	-14:17 (63.) ●	-04:48 (531.) ●	-08:29 (565.) ●
Wechsel		07:25:47	00:06:32	-	-02:09 (45.) ●	-01:25 (392.) ●	-01:32 (435.) ●
Laufen	3.8 km	07:49:13	00:23:26	06:10 min/km	-01:49 (56.) ●	-00:43 (505.) ●	-00:57 (539.) ●
Laufen	5.9 km	07:58:04	00:08:51	04:12 min/km	-00:28 (62.) ●	-00:07 (542.) ●	-00:13 (584.) ●
Laufen	7.9 km	08:07:26	00:09:22	04:41 min/km	-00:35 (63.) ●	-00:10 (538.) ●	-00:14 (587.) ●
Laufen	12.9 km	08:35:37	00:28:11	05:38 min/km	-02:35 (47.) ●	-01:20 (467.) ●	-01:35 (503.) ●
Laufen	13.2 km	08:39:56	00:04:19	14:23 min/km	-00:37 (37.) ●	-00:21 (412.) ●	-00:23 (446.) ●
Laufen	18 km	09:10:36	00:30:40	06:23 min/km	-03:05 (40.) ●	-01:52 (451.) ●	-02:07 (489.) ●
Laufen	20 km	09:19:43	00:09:07	04:33 min/km	-01:00 (47.) ●	-00:34 (466.) ●	-00:39 (507.) ●
Laufen	22.1 km	09:29:31	00:09:48	04:39 min/km	-01:26 (44.) ●	-00:52 (436.) ●	-00:56 (479.) ●
Laufen	27.1 km	10:03:26	00:33:55	06:47 min/km	-00:09 (85.) ●	+01:23 (665.) ●	+01:08 (733.) ●
Laufen	27.3 km	10:09:37	00:06:11	30:55 min/km	+00:41 (129.) ●	+01:01 (876.) ●	+00:59 (975.) ●
Laufen	32.2 km	10:48:27	00:38:50	07:55 min/km	+00:56 (97.) ●	+03:05 (732.) ●	+02:50 (807.) ●
Laufen	34.2 km	11:00:24	00:11:57	05:58 min/km	+00:44 (117.) ●	+01:20 (791.) ●	+01:15 (876.) ●
Laufen	36.3 km	11:10:24	00:10:00	04:45 min/km	-01:59 (34.) ●	-01:20 (373.) ●	-01:24 (410.) ●
Laufen	40.9 km	11:36:46	00:26:22	05:43 min/km	-09:20 (10.) ●	-07:19 (170.) ●	-07:37 (180.) ●
Laufen	42.2 km	11:41:40	00:04:54	03:46 min/km	-00:26 (63.) ●	-00:32 (546.) ●	-00:32 (596.) ●
Laufen	42.2 km	11:41:40	04:15:53	06:03 min/km	-21:08 (51.) ●	-08:21 (500.) ●	-10:25 (548.) ●
Total	225 km	11:41:40	11:41:40	19.24 km/h	-50:58 (52.) ●	-24:36 (460.) ●	-30:58 (491.) ●

Ges	Sex	Ak	Name	#	AK
471	440	47	Maurizio Villa	4973	M50-54	ITA	01:13:02	05:58:03	04:07:35	11:37:22
474	443	48	David Siebenaler	4931	M50-54	LUX	01:17:16	05:49:21	04:16:48	11:38:09
482	451	49	Luis Castellanos Gutierrez	4927	M50-54	ESP	01:11:24	06:04:50	04:04:12	11:39:54
486	455	50	Craig Greenough	4703	M50-54	GBR	01:15:40	05:44:42	04:20:50	11:40:45
490	459	51	Juan Agustín Gonzalez Gonzalez	4108	M50-54	ESP	01:13:11	06:08:54	03:59:15	11:41:40
491	460	52	Jorge Ayuso	4448	M50-54	ESP	01:07:00	06:04:43	04:15:53	11:41:40
496	465	53	Stephan Bormann	4997	M50-54	DEU	01:07:03	05:35:36	04:46:59	11:43:06
507	475	54	Anders Hellman	4772	M50-54	SWE	01:22:39	05:38:35	04:27:01	11:45:29
513	481	55	Gøran Nordeng	4480	M50-54	NOR	01:09:48	06:00:37	04:21:56	11:46:44
530	496	56	Francisco Lobato Rodríguez	5254	M50-54	ESP	01:02:47	06:13:06	04:18:57	11:49:46