Pablo Kreis -
Ironman Portugal - Cascais 2022

Quick facts

512/480/83Alle/Geschlecht/AK

M45-49Altersklasse

4488Startnummer

CHENationalität


1:23:17	5:57:20	4:06:06	11:46:35

Vergleiche Pablo Kreis mit anderen Athleten!

4488 Kreis

4595 Hynes ×

4849 Hanley ×

4452 İlçel ×

5006 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:17	01:23:17	02:11 min/100m	+09:51 (163.) ●	+09:58 (867.) ●	+09:31 (965.) ●
Wechsel		01:34:55	00:11:38	-	+00:25 (120.) ●	+00:23 (641.) ●	+00:20 (716.) ●
Radfahren	0.5 km	01:36:46	00:01:51	16.22 km/h	+00:04 (133.) ●	+00:05 (756.) ●	+00:04 (820.) ●
Radfahren	9.7 km	01:57:36	00:20:50	26.5 km/h	-01:28 (63.) ●	-01:23 (344.) ●	-01:35 (360.) ●
Radfahren	19.3 km	02:18:31	00:20:55	27.54 km/h	-01:11 (64.) ●	-01:10 (383.) ●	-01:25 (398.) ●
Radfahren	23.3 km	02:27:01	00:08:30	28.24 km/h	-00:03 (106.) ●	-00:06 (578.) ●	-00:13 (615.) ●
Radfahren	40.3 km	02:57:09	00:30:08	33.85 km/h	-00:34 (98.) ●	-00:48 (492.) ●	-01:07 (515.) ●
Radfahren	46 km	03:06:14	00:09:05	37.65 km/h	-00:25 (77.) ●	-00:24 (424.) ●	-00:31 (443.) ●
Radfahren	51.8 km	03:18:16	00:12:02	28.92 km/h	+00:06 (123.) ●	+00:07 (670.) ●	±00:00 (720.) ●
Radfahren	62.6 km	03:34:15	00:15:59	40.54 km/h	-01:10 (35.) ●	-01:09 (228.) ●	-01:16 (232.) ●
Radfahren	74.2 km	04:01:29	00:27:14	25.56 km/h	-00:54 (94.) ●	-00:48 (503.) ●	-01:04 (534.) ●
Radfahren	86.8 km	04:25:36	00:24:07	31.35 km/h	-01:50 (70.) ●	-01:59 (376.) ●	-02:20 (391.) ●
Radfahren	99.4 km	04:49:56	00:24:20	31.07 km/h	-01:12 (78.) ●	-01:10 (441.) ●	-01:30 (467.) ●
Radfahren	106.7 km	05:12:42	00:22:46	19.24 km/h	-00:47 (83.) ●	-00:47 (459.) ●	-01:03 (484.) ●
Radfahren	110.7 km	05:21:45	00:09:03	26.52 km/h	-00:27 (91.) ●	-00:28 (519.) ●	-00:33 (555.) ●
Radfahren	127.1 km	05:52:57	00:31:12	31.54 km/h	-00:06 (112.) ●	-00:11 (563.) ●	-00:26 (594.) ●
Radfahren	137.5 km	06:02:38	00:09:41	64.44 km/h	+00:09 (118.) ●	+00:07 (615.) ●	+00:02 (658.) ●
Radfahren	138.8 km	06:15:01	00:12:23	6.3 km/h	-00:09 (114.) ●	-00:14 (620.) ●	-00:22 (670.) ●
Radfahren	148.8 km	06:30:55	00:15:54	37.74 km/h	-00:34 (78.) ●	-00:37 (423.) ●	-00:45 (446.) ●
Radfahren	161 km	07:01:37	00:30:42	23.84 km/h	-01:06 (95.) ●	-00:43 (524.) ●	-00:58 (560.) ●
Radfahren	179 km	07:32:15	00:30:38	35.26 km/h	-00:38 (87.) ●	-00:33 (499.) ●	-00:50 (534.) ●
Radfahren	179 km	07:32:15	05:57:20	30.06 km/h	-12:15 (85.) ●	-12:11 (459.) ●	-15:52 (482.) ●
Wechsel		07:40:29	00:08:14	-	-00:02 (121.) ●	+00:17 (637.) ●	+00:10 (707.) ●
Laufen	3.8 km	08:05:58	00:25:29	06:42 min/km	+01:09 (128.) ●	+01:20 (718.) ●	+01:06 (779.) ●
Laufen	5.9 km	08:14:51	00:08:53	04:13 min/km	-00:08 (101.) ●	-00:05 (553.) ●	-00:11 (598.) ●
Laufen	7.9 km	08:24:11	00:09:20	04:40 min/km	-00:15 (95.) ●	-00:12 (530.) ●	-00:16 (578.) ●
Laufen	12.9 km	08:53:12	00:29:01	05:48 min/km	-00:48 (96.) ●	-00:30 (537.) ●	-00:45 (584.) ●
Laufen	13.2 km	08:57:50	00:04:38	15:26 min/km	-00:02 (102.) ●	-00:02 (565.) ●	-00:04 (616.) ●
Laufen	18 km	09:28:28	00:30:38	06:22 min/km	-02:23 (80.) ●	-01:54 (447.) ●	-02:09 (485.) ●
Laufen	20 km	09:37:29	00:09:01	04:30 min/km	-00:47 (75.) ●	-00:40 (440.) ●	-00:45 (474.) ●
Laufen	22.1 km	09:47:13	00:09:44	04:38 min/km	-01:16 (73.) ●	-00:56 (427.) ●	-01:00 (468.) ●
Laufen	27.1 km	10:17:29	00:30:16	06:03 min/km	-02:43 (73.) ●	-02:16 (435.) ●	-02:31 (477.) ●
Laufen	27.3 km	10:21:59	00:04:30	22:30 min/km	-00:44 (53.) ●	-00:40 (328.) ●	-00:42 (357.) ●
Laufen	32.2 km	10:52:39	00:30:40	06:15 min/km	-05:43 (49.) ●	-05:05 (291.) ●	-05:20 (317.) ●
Laufen	34.2 km	11:01:11	00:08:32	04:16 min/km	-02:13 (29.) ●	-02:05 (205.) ●	-02:10 (220.) ●
Laufen	36.3 km	11:10:54	00:09:43	04:37 min/km	-01:54 (57.) ●	-01:37 (321.) ●	-01:41 (350.) ●
Laufen	40.9 km	11:42:17	00:31:23	06:49 min/km	-02:56 (84.) ●	-02:18 (461.) ●	-02:36 (501.) ●
Laufen	42.2 km	11:46:35	00:04:18	03:18 min/km	-00:48 (55.) ●	-01:08 (310.) ●	-01:08 (330.) ●
Laufen	42.2 km	11:46:35	04:06:06	05:49 min/km	-21:31 (71.) ●	-18:08 (420.) ●	-20:12 (457.) ●
Total	225 km	11:46:35	11:46:35	19.11 km/h	-23:32 (83.) ●	-19:41 (480.) ●	-26:03 (512.) ●

Ges	Sex	Ak	Name	#	AK
489	458	78	Erwin Geboers	4349	M45-49	BEL	01:10:28	06:02:31	04:04:55	11:41:29
492	461	79	Hector Luis Carballo Darias	4101	M45-49	ESP	01:09:21	05:43:27	04:27:41	11:41:42
497	466	80	Paul O'Brien	5078	M45-49	IRL	01:07:20	05:50:52	04:28:30	11:43:24
503	472	81	Garrett Hynes	4595	M45-49	IRL	01:06:32	06:06:58	04:07:28	11:44:42
510	478	82	Chris Hanley	4849	M45-49	GBR	01:19:54	05:49:44	04:17:18	11:46:18
512	480	83	Pablo Kreis	4488	M45-49	CHE	01:23:17	05:57:20	04:06:06	11:46:35
516	484	84	Baris İlçel	4452	M45-49	TUR	01:14:59	05:53:31	04:23:24	11:47:04
518	486	85	Brett Jones	5006	M45-49	GBR	01:16:38	06:00:20	04:09:20	11:47:20
535	500	86	Andrew Smallwood	5128	M45-49	GBR	01:17:29	06:16:02	04:00:35	11:50:12
543	507	87	João Melo	5208	M45-49	PRT	00:55:00	06:15:43	04:24:43	11:51:38