Raquel Matos -
Ironman Portugal - Cascais 2022

Quick facts

962/86/20Alle/Geschlecht/AK

F40-44Altersklasse

4503Startnummer

PRTNationalität


1:22:15	7:12:27	4:51:04	13:47:35

Vergleiche Raquel Matos mit anderen Athleten!

4503 Matos

4216 Ryan Rowe ×

4173 Pecegueiro ×

4301 Bolzer-Stanko ×

4168 Ögren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:15	01:22:15	02:09 min/100m	+07:17 (21.) ●	+04:57 (97.) ●	+08:29 (948.) ●
Wechsel		01:33:03	00:10:48	-	+00:05 (16.) ●	-00:58 (60.) ●	-00:30 (611.) ●
Radfahren	0.5 km	01:35:24	00:02:21	12.77 km/h	+00:26 (24.) ●	+00:27 (122.) ●	+00:34 (1130.) ●
Radfahren	9.7 km	02:01:31	00:26:07	21.14 km/h	+02:35 (25.) ●	+02:04 (104.) ●	+03:42 (1082.) ●
Radfahren	19.3 km	02:27:49	00:26:18	21.9 km/h	+02:38 (25.) ●	+01:57 (103.) ●	+03:58 (1089.) ●
Radfahren	23.3 km	02:37:33	00:09:44	24.66 km/h	+00:14 (18.) ●	+00:12 (79.) ●	+01:01 (986.) ●
Radfahren	40.3 km	03:13:21	00:35:48	28.49 km/h	+03:03 (22.) ●	+02:04 (96.) ●	+04:33 (1067.) ●
Radfahren	46 km	03:24:45	00:11:24	30 km/h	+01:17 (24.) ●	+00:51 (102.) ●	+01:48 (1091.) ●
Radfahren	51.8 km	03:37:12	00:12:27	27.95 km/h	-00:13 (14.) ●	-00:31 (70.) ●	+00:25 (839.) ●
Radfahren	62.6 km	03:55:36	00:18:24	35.22 km/h	+00:28 (20.) ●	+00:08 (77.) ●	+01:09 (949.) ●
Radfahren	74.2 km	04:27:39	00:32:03	21.72 km/h	+02:56 (21.) ●	+01:37 (92.) ●	+03:45 (991.) ●
Radfahren	86.8 km	05:00:41	00:33:02	22.89 km/h	+04:55 (24.) ●	+03:52 (106.) ●	+06:35 (1082.) ●
Radfahren	99.4 km	05:30:38	00:29:57	25.24 km/h	+02:41 (21.) ●	+01:27 (93.) ●	+04:07 (1003.) ●
Radfahren	106.7 km	05:59:05	00:28:27	15.4 km/h	+03:08 (23.) ●	+02:31 (106.) ●	+04:38 (1078.) ●
Radfahren	110.7 km	06:09:17	00:10:12	23.53 km/h	+00:32 (18.) ●	-00:06 (82.) ●	+00:36 (859.) ●
Radfahren	127.1 km	06:45:06	00:35:49	27.47 km/h	+02:58 (22.) ●	+02:09 (98.) ●	+04:11 (1044.) ●
Radfahren	137.5 km	06:55:53	00:10:47	57.87 km/h	+00:50 (23.) ●	+00:28 (93.) ●	+01:08 (1013.) ●
Radfahren	138.8 km	07:10:21	00:14:28	5.39 km/h	+01:38 (21.) ●	+00:45 (87.) ●	+01:43 (947.) ●
Radfahren	148.8 km	07:30:02	00:19:41	30.48 km/h	+02:38 (26.) ●	+02:01 (116.) ●	+03:02 (1111.) ●
Radfahren	161 km	08:10:03	00:40:01	18.29 km/h	+06:42 (25.) ●	+06:17 (124.) ●	+08:21 (1136.) ●
Radfahren	179 km	08:45:30	00:35:27	30.47 km/h	+02:30 (20.) ●	+01:42 (96.) ●	+03:59 (1002.) ●
Radfahren	179 km	08:45:30	07:12:27	24.84 km/h	+41:56 (23.) ●	+29:55 (100.) ●	+59:15 (1042.) ●
Wechsel		08:56:31	00:11:01	-	+02:50 (21.) ●	+01:59 (99.) ●	+02:57 (972.) ●
Laufen	3.8 km	09:23:10	00:26:39	07:00 min/km	+01:42 (18.) ●	+00:22 (74.) ●	+02:16 (878.) ●
Laufen	5.9 km	09:33:06	00:09:56	04:43 min/km	+00:27 (17.) ●	+00:08 (79.) ●	+00:52 (923.) ●
Laufen	7.9 km	09:43:31	00:10:25	05:12 min/km	+00:55 (22.) ●	+00:18 (82.) ●	+00:49 (864.) ●
Laufen	12.9 km	10:17:54	00:34:23	06:52 min/km	+04:30 (23.) ●	+02:40 (98.) ●	+04:37 (974.) ●
Laufen	13.2 km	10:23:14	00:05:20	17:46 min/km	+00:33 (20.) ●	+00:21 (90.) ●	+00:38 (926.) ●
Laufen	18 km	10:59:09	00:35:55	07:28 min/km	+03:07 (19.) ●	+01:11 (82.) ●	+03:08 (859.) ●
Laufen	20 km	11:09:49	00:10:40	05:20 min/km	+00:39 (18.) ●	+00:13 (81.) ●	+00:54 (873.) ●
Laufen	22.1 km	11:20:57	00:11:08	05:18 min/km	+00:33 (19.) ●	-00:10 (70.) ●	+00:24 (751.) ●
Laufen	27.1 km	11:59:45	00:38:48	07:45 min/km	+05:46 (19.) ●	+04:03 (98.) ●	+06:01 (975.) ●
Laufen	27.3 km	12:05:04	00:05:19	26:35 min/km	+00:05 (17.) ●	-00:08 (68.) ●	+00:07 (708.) ●
Laufen	32.2 km	12:46:11	00:41:07	08:23 min/km	+05:01 (19.) ●	+03:03 (91.) ●	+05:07 (895.) ●
Laufen	34.2 km	12:57:15	00:11:04	05:32 min/km	+00:30 (18.) ●	-00:16 (73.) ●	+00:22 (773.) ●
Laufen	36.3 km	13:09:11	00:11:56	05:40 min/km	+00:48 (18.) ●	-00:04 (75.) ●	+00:32 (755.) ●
Laufen	40.9 km	13:42:27	00:33:16	07:13 min/km	-00:18 (17.) ●	-03:01 (56.) ●	-00:43 (635.) ●
Laufen	42.2 km	13:47:35	00:05:08	03:56 min/km	±00:00 (17.) ●	-00:18 (63.) ●	-00:18 (714.) ●
Laufen	42.2 km	13:47:35	04:51:04	06:53 min/km	+24:18 (19.) ●	+08:22 (78.) ●	+24:46 (847.) ●
Total	225 km	13:47:35	13:47:35	16.31 km/h	+01:16:26 (20.) ●	+44:15 (86.) ●	+01:34:57 (962.) ●

Ges	Sex	Ak	Name	#	AK
790	62	15	Yohara Pereira Da Silva	4435	F40-44	BRA	01:19:58	06:34:33	04:34:47	12:51:02
810	64	16	Gara Yanes Fleitas	4975	F40-44	ESP	01:16:28	06:53:29	04:19:27	12:55:51
843	70	17	Tamara Maxantova	4126	F40-44	CZE	01:13:28	06:10:06	05:21:01	13:02:03
857	73	18	Bernadette Ryan Rowe	4216	F40-44	IRL	01:12:49	07:02:44	04:30:06	13:07:02
864	76	19	Carolina Pecegueiro	4173	F40-44	PRT	01:09:50	07:14:14	04:23:09	13:09:07
962	86	20	Raquel Matos	4503	F40-44	PRT	01:22:15	07:12:27	04:51:04	13:47:35
988	92	21	Olivia Bolzer-Stanko	4301	F40-44	AUT	01:17:25	06:53:46	05:27:22	13:54:55
1013	96	22	Caroline Ögren	4168	F40-44	SWE	01:20:06	06:56:42	05:30:55	14:07:33
1041	102	23	Andrea Burtscher	5033	F40-44	GBR	01:23:52	07:07:56	05:23:05	14:19:25
1042	103	24	Louise Elmquist	5367	F40-44	DNK	01:31:06	07:13:24	05:03:50	14:19:47