Ludovic Joswiak -
Ironman Portugal - Cascais 2022

Quick facts

822/756/135Alle/Geschlecht/AK

M45-49Altersklasse

4559Startnummer

FRANationalität


1:07:11	5:48:51	5:41:42	12:58:06

Vergleiche Ludovic Joswiak mit anderen Athleten!

4559 Joswiak

4798 Levine ×

4626 Loftager-Rasmussen ×

4335 Harper ×

4214 Almeida ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:11	01:07:11	01:46 min/100m	-06:15 (57.) ●	-06:08 (337.) ●	-06:35 (356.) ●
Wechsel		01:17:16	00:10:05	-	-01:08 (89.) ●	-01:10 (460.) ●	-01:13 (511.) ●
Radfahren	0.5 km	01:18:37	00:01:21	22.22 km/h	-00:26 (6.) ●	-00:25 (28.) ●	-00:26 (28.) ●
Radfahren	9.7 km	01:37:44	00:19:07	28.88 km/h	-03:11 (15.) ●	-03:06 (116.) ●	-03:18 (119.) ●
Radfahren	19.3 km	01:57:07	00:19:23	29.72 km/h	-02:43 (17.) ●	-02:42 (144.) ●	-02:57 (146.) ●
Radfahren	23.3 km	02:04:55	00:07:48	30.77 km/h	-00:45 (46.) ●	-00:48 (274.) ●	-00:55 (281.) ●
Radfahren	40.3 km	02:33:11	00:28:16	36.08 km/h	-02:26 (34.) ●	-02:40 (215.) ●	-02:59 (218.) ●
Radfahren	46 km	02:41:28	00:08:17	41.29 km/h	-01:13 (23.) ●	-01:12 (167.) ●	-01:19 (169.) ●
Radfahren	51.8 km	02:52:12	00:10:44	32.42 km/h	-01:12 (35.) ●	-01:11 (213.) ●	-01:18 (219.) ●
Radfahren	62.6 km	03:08:40	00:16:28	39.35 km/h	-00:41 (57.) ●	-00:40 (326.) ●	-00:47 (335.) ●
Radfahren	74.2 km	03:34:28	00:25:48	26.98 km/h	-02:20 (58.) ●	-02:14 (331.) ●	-02:30 (345.) ●
Radfahren	86.8 km	03:59:07	00:24:39	30.67 km/h	-01:18 (83.) ●	-01:27 (443.) ●	-01:48 (467.) ●
Radfahren	99.4 km	04:23:30	00:24:23	31 km/h	-01:09 (81.) ●	-01:07 (450.) ●	-01:27 (476.) ●
Radfahren	106.7 km	04:46:37	00:23:07	18.95 km/h	-00:26 (93.) ●	-00:26 (511.) ●	-00:42 (540.) ●
Radfahren	110.7 km	04:55:47	00:09:10	26.18 km/h	-00:20 (95.) ●	-00:21 (554.) ●	-00:26 (593.) ●
Radfahren	127.1 km	05:26:51	00:31:04	31.67 km/h	-00:14 (107.) ●	-00:19 (546.) ●	-00:34 (577.) ●
Radfahren	137.5 km	05:36:24	00:09:33	65.34 km/h	+00:01 (109.) ●	-00:01 (567.) ●	-00:06 (603.) ●
Radfahren	138.8 km	05:48:19	00:11:55	6.55 km/h	-00:37 (94.) ●	-00:42 (520.) ●	-00:50 (560.) ●
Radfahren	148.8 km	06:05:03	00:16:44	35.86 km/h	+00:16 (119.) ●	+00:13 (623.) ●	+00:05 (667.) ●
Radfahren	161 km	06:35:21	00:30:18	24.16 km/h	-01:30 (87.) ●	-01:07 (482.) ●	-01:22 (515.) ●
Radfahren	179 km	07:06:07	00:30:46	35.1 km/h	-00:30 (89.) ●	-00:25 (519.) ●	-00:42 (554.) ●
Radfahren	179 km	07:06:07	05:48:51	30.79 km/h	-20:44 (67.) ●	-20:40 (374.) ●	-24:21 (390.) ●
Wechsel		07:16:24	00:10:17	-	+02:01 (144.) ●	+02:20 (829.) ●	+02:13 (922.) ●
Laufen	3.8 km	07:41:07	00:24:43	06:30 min/km	+00:23 (116.) ●	+00:34 (643.) ●	+00:20 (695.) ●
Laufen	5.9 km	07:50:31	00:09:24	04:28 min/km	+00:23 (131.) ●	+00:26 (713.) ●	+00:20 (772.) ●
Laufen	7.9 km	08:01:01	00:10:30	05:15 min/km	+00:55 (143.) ●	+00:58 (793.) ●	+00:54 (879.) ●
Laufen	12.9 km	08:40:03	00:39:02	07:48 min/km	+09:13 (184.) ●	+09:31 (1000.) ●	+09:16 (1120.) ●
Laufen	13.2 km	08:46:19	00:06:16	20:53 min/km	+01:36 (185.) ●	+01:36 (997.) ●	+01:34 (1119.) ●
Laufen	18 km	09:30:54	00:44:35	09:17 min/km	+11:34 (185.) ●	+12:03 (1010.) ●	+11:48 (1132.) ●
Laufen	20 km	09:44:21	00:13:27	06:43 min/km	+03:39 (183.) ●	+03:46 (1004.) ●	+03:41 (1124.) ●
Laufen	22.1 km	09:57:57	00:13:36	06:28 min/km	+02:36 (161.) ●	+02:56 (918.) ●	+02:52 (1024.) ●
Laufen	27.1 km	10:40:40	00:42:43	08:32 min/km	+09:44 (176.) ●	+10:11 (964.) ●	+09:56 (1076.) ●
Laufen	27.3 km	10:47:44	00:07:04	35:20 min/km	+01:50 (179.) ●	+01:54 (997.) ●	+01:52 (1114.) ●
Laufen	32.2 km	11:38:27	00:50:43	10:21 min/km	+14:20 (181.) ●	+14:58 (1010.) ●	+14:43 (1133.) ●
Laufen	34.2 km	11:53:24	00:14:57	07:28 min/km	+04:12 (179.) ●	+04:20 (971.) ●	+04:15 (1085.) ●
Laufen	36.3 km	12:10:46	00:17:22	08:16 min/km	+05:45 (186.) ●	+06:02 (1032.) ●	+05:58 (1159.) ●
Laufen	40.9 km	12:53:28	00:42:42	09:16 min/km	+08:23 (163.) ●	+09:01 (909.) ●	+08:43 (1013.) ●
Laufen	42.2 km	12:58:06	00:04:38	03:33 min/km	-00:28 (80.) ●	-00:48 (449.) ●	-00:48 (487.) ●
Laufen	42.2 km	12:58:06	05:41:42	08:05 min/km	+01:14:05 (178.) ●	+01:17:28 (974.) ●	+01:15:24 (1086.) ●
Total	225 km	12:58:06	12:58:06	17.35 km/h	+47:59 (135.) ●	+51:50 (756.) ●	+45:28 (822.) ●

Ges	Sex	Ak	Name	#	AK
795	732	130	Stephen Boston	4380	M45-49	GBR	01:25:07	06:41:17	04:23:15	12:52:19
800	737	131	Sebastien Bourgoin	4393	M45-49	FRA	01:01:33	07:21:31	04:14:29	12:53:01
802	739	132	Jonny Gould	5061	M45-49	GBR	01:20:12	06:20:32	04:46:58	12:53:31
809	746	133	James Levine	4798	M45-49	USA	00:59:35	06:42:46	04:43:33	12:55:19
816	751	134	Tommy Loftager-Rasmussen	4626	M45-49	DNK	01:42:02	06:49:03	04:09:10	12:57:33
822	756	135	Ludovic Joswiak	4559	M45-49	FRA	01:07:11	05:48:51	05:41:42	12:58:06
829	762	136	Curtis Harper	4335	M45-49	TTO	01:04:44	07:01:34	04:14:16	12:59:03
836	767	137	Ricardo Almeida	4214	M45-49	BRA	01:12:24	06:40:05	04:37:34	13:00:21
837	768	138	Manuel Llano Rodriguez	5342	M45-49	ESP	01:33:55	06:23:15	04:26:42	13:00:33
838	769	139	Philip Smith	4128	M45-49	IRL	01:26:26	06:31:46	04:40:21	13:00:51