Alfonso Zayas Soler -
Ironman Portugal - Cascais 2022

Quick facts

1083/975/183Alle/Geschlecht/AK

M45-49Altersklasse

4673Startnummer

ESPNationalität


1:14:42	6:30:07	6:29:45	14:42:43

Vergleiche Alfonso Zayas Soler mit anderen Athleten!

4673 Zayas Soler

5047 Mulhall ×

4861 Grehan ×

4311 Britton ×

4512 Chaulet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:42	01:14:42	01:57 min/100m	+01:16 (119.) ●	+01:23 (635.) ●	+00:56 (699.) ●
Wechsel		01:29:32	00:14:50	-	+03:37 (164.) ●	+03:35 (889.) ●	+03:32 (995.) ●
Radfahren	0.5 km	01:31:54	00:02:22	12.68 km/h	+00:35 (183.) ●	+00:36 (1012.) ●	+00:35 (1135.) ●
Radfahren	9.7 km	01:53:34	00:21:40	25.48 km/h	-00:38 (90.) ●	-00:33 (489.) ●	-00:45 (518.) ●
Radfahren	19.3 km	02:16:19	00:22:45	25.32 km/h	+00:39 (125.) ●	+00:40 (686.) ●	+00:25 (729.) ●
Radfahren	23.3 km	02:25:09	00:08:50	27.17 km/h	+00:17 (134.) ●	+00:14 (702.) ●	+00:07 (749.) ●
Radfahren	40.3 km	02:57:01	00:31:52	32.01 km/h	+01:10 (135.) ●	+00:56 (703.) ●	+00:37 (746.) ●
Radfahren	46 km	03:06:49	00:09:48	34.9 km/h	+00:18 (132.) ●	+00:19 (686.) ●	+00:12 (728.) ●
Radfahren	51.8 km	03:18:39	00:11:50	29.41 km/h	-00:06 (110.) ●	-00:05 (617.) ●	-00:12 (657.) ●
Radfahren	62.6 km	03:36:09	00:17:30	37.03 km/h	+00:21 (128.) ●	+00:22 (661.) ●	+00:15 (703.) ●
Radfahren	74.2 km	04:04:44	00:28:35	24.35 km/h	+00:27 (127.) ●	+00:33 (657.) ●	+00:17 (703.) ●
Radfahren	86.8 km	04:31:38	00:26:54	28.1 km/h	+00:57 (128.) ●	+00:48 (674.) ●	+00:27 (718.) ●
Radfahren	99.4 km	04:57:45	00:26:07	28.95 km/h	+00:35 (123.) ●	+00:37 (660.) ●	+00:17 (710.) ●
Radfahren	106.7 km	05:23:09	00:25:24	17.24 km/h	+01:51 (143.) ●	+01:51 (793.) ●	+01:35 (851.) ●
Radfahren	110.7 km	05:33:20	00:10:11	23.57 km/h	+00:41 (146.) ●	+00:40 (774.) ●	+00:35 (853.) ●
Radfahren	127.1 km	06:06:23	00:33:03	29.77 km/h	+01:45 (146.) ●	+01:40 (783.) ●	+01:25 (842.) ●
Radfahren	137.5 km	06:16:25	00:10:02	62.19 km/h	+00:30 (142.) ●	+00:28 (746.) ●	+00:23 (801.) ●
Radfahren	138.8 km	06:32:08	00:15:43	4.96 km/h	+03:11 (172.) ●	+03:06 (928.) ●	+02:58 (1037.) ●
Radfahren	148.8 km	06:49:03	00:16:55	35.47 km/h	+00:27 (130.) ●	+00:24 (670.) ●	+00:16 (720.) ●
Radfahren	161 km	07:22:42	00:33:39	21.75 km/h	+01:51 (141.) ●	+02:14 (769.) ●	+01:59 (834.) ●
Radfahren	179 km	07:59:39	00:36:57	29.23 km/h	+05:41 (178.) ●	+05:46 (968.) ●	+05:29 (1076.) ●
Radfahren	179 km	07:59:39	06:30:07	27.53 km/h	+20:32 (135.) ●	+20:36 (737.) ●	+16:55 (787.) ●
Wechsel		08:12:58	00:13:19	-	+05:03 (177.) ●	+05:22 (978.) ●	+05:15 (1093.) ●
Laufen	3.8 km	08:45:34	00:32:36	08:34 min/km	+08:16 (186.) ●	+08:27 (1019.) ●	+08:13 (1141.) ●
Laufen	5.9 km	08:57:17	00:11:43	05:34 min/km	+02:42 (185.) ●	+02:45 (1004.) ●	+02:39 (1124.) ●
Laufen	7.9 km	09:10:19	00:13:02	06:31 min/km	+03:27 (185.) ●	+03:30 (1003.) ●	+03:26 (1129.) ●
Laufen	12.9 km	09:52:56	00:42:37	08:31 min/km	+12:48 (189.) ●	+13:06 (1031.) ●	+12:51 (1157.) ●
Laufen	13.2 km	10:00:52	00:07:56	26:26 min/km	+03:16 (192.) ●	+03:16 (1051.) ●	+03:14 (1183.) ●
Laufen	18 km	10:45:39	00:44:47	09:19 min/km	+11:46 (186.) ●	+12:15 (1012.) ●	+12:00 (1134.) ●
Laufen	20 km	10:59:37	00:13:58	06:59 min/km	+04:10 (189.) ●	+04:17 (1017.) ●	+04:12 (1139.) ●
Laufen	22.1 km	11:14:32	00:14:55	07:06 min/km	+03:55 (172.) ●	+04:15 (975.) ●	+04:11 (1093.) ●
Laufen	27.1 km	12:01:24	00:46:52	09:22 min/km	+13:53 (185.) ●	+14:20 (1011.) ●	+14:05 (1133.) ●
Laufen	27.3 km	12:08:26	00:07:02	35:10 min/km	+01:48 (178.) ●	+01:52 (991.) ●	+01:50 (1108.) ●
Laufen	32.2 km	13:03:54	00:55:28	11:19 min/km	+19:05 (191.) ●	+19:43 (1046.) ●	+19:28 (1176.) ●
Laufen	34.2 km	13:21:48	00:17:54	08:57 min/km	+07:09 (191.) ●	+07:17 (1043.) ●	+07:12 (1174.) ●
Laufen	36.3 km	13:38:26	00:16:38	07:55 min/km	+05:01 (179.) ●	+05:18 (1005.) ●	+05:14 (1129.) ●
Laufen	40.9 km	14:33:50	00:55:24	12:02 min/km	+21:05 (190.) ●	+21:43 (1038.) ●	+21:25 (1168.) ●
Laufen	42.2 km	14:42:43	00:08:53	06:49 min/km	+03:47 (190.) ●	+03:27 (1045.) ●	+03:27 (1176.) ●
Laufen	42.2 km	14:42:43	06:29:45	09:14 min/km	+02:02:08 (191.) ●	+02:05:31 (1041.) ●	+02:03:27 (1170.) ●
Total	225 km	14:42:43	14:42:43	15.29 km/h	+02:32:36 (183.) ●	+02:36:27 (975.) ●	+02:30:05 (1083.) ●

Ges	Sex	Ak	Name	#	AK
1060	956	178	Gyslain Richard	4185	M45-49	CAN	01:13:33	07:25:50	05:20:58	14:30:03
1061	957	179	Gonçalo Marques	5336	M45-49	PRT	01:40:53	07:21:22	05:02:16	14:30:11
1062	958	180	Javier Rincón Salcedo	5098	M45-49	COL	01:22:03	07:11:41	05:27:59	14:30:54
1065	960	181	Joseph Mulhall	5047	M45-49	GBR	01:07:56	06:36:28	06:28:00	14:31:45
1073	966	182	John Grehan	4861	M45-49	IRL	01:08:23	07:57:03	05:04:44	14:36:58
1083	975	183	Alfonso Zayas Soler	4673	M45-49	ESP	01:14:42	06:30:07	06:29:45	14:42:43
1091	983	184	Derrick Britton	4311	M45-49	USA	01:37:05	06:58:14	05:54:58	14:47:38
1099	989	185	Jérôme Chaulet	4512	M45-49	FRA	01:35:34	07:06:33	05:42:45	14:55:00
1104	992	186	Pedro Bilro	4399	M45-49	PRT	01:10:47	07:17:54	06:00:13	14:56:39
1106	993	187	Gonçalo Freitas	4345	M45-49	PRT	01:24:48	07:29:21	05:43:02	14:57:27