Mark Temple-Jones -
Ironman Portugal - Cascais 2022

Quick facts

1031/932/174Alle/Geschlecht/AK

M45-49Altersklasse

4695Startnummer

GBRNationalität


1:07:54	7:19:58	5:27:53	14:14:57

Vergleiche Mark Temple-Jones mit anderen Athleten!

4695 Temple-Jones

5060 Harris ×

4312 Vangerven ×

4511 Gemballa ×

5368 Dorman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:54	01:07:54	01:47 min/100m	-05:32 (65.) ●	-05:25 (370.) ●	-05:52 (395.) ●
Wechsel		01:19:33	00:11:39	-	+00:26 (121.) ●	+00:24 (644.) ●	+00:21 (719.) ●
Radfahren	0.5 km	01:21:13	00:01:40	18 km/h	-00:07 (81.) ●	-00:06 (460.) ●	-00:07 (488.) ●
Radfahren	9.7 km	01:45:16	00:24:03	22.95 km/h	+01:45 (155.) ●	+01:50 (828.) ●	+01:38 (892.) ●
Radfahren	19.3 km	02:09:25	00:24:09	23.85 km/h	+02:03 (159.) ●	+02:04 (858.) ●	+01:49 (922.) ●
Radfahren	23.3 km	02:18:52	00:09:27	25.4 km/h	+00:54 (160.) ●	+00:51 (857.) ●	+00:44 (924.) ●
Radfahren	40.3 km	02:54:52	00:36:00	28.33 km/h	+05:18 (184.) ●	+05:04 (978.) ●	+04:45 (1076.) ●
Radfahren	46 km	03:06:03	00:11:11	30.58 km/h	+01:41 (180.) ●	+01:42 (970.) ●	+01:35 (1068.) ●
Radfahren	51.8 km	03:22:13	00:16:10	21.53 km/h	+04:14 (187.) ●	+04:15 (1030.) ●	+04:08 (1152.) ●
Radfahren	62.6 km	03:41:38	00:19:25	33.37 km/h	+02:16 (179.) ●	+02:17 (986.) ●	+02:10 (1096.) ●
Radfahren	74.2 km	04:13:56	00:32:18	21.55 km/h	+04:10 (168.) ●	+04:16 (906.) ●	+04:00 (1002.) ●
Radfahren	86.8 km	04:45:50	00:31:54	23.7 km/h	+05:57 (177.) ●	+05:48 (944.) ●	+05:27 (1042.) ●
Radfahren	99.4 km	05:17:09	00:31:19	24.14 km/h	+05:47 (178.) ●	+05:49 (960.) ●	+05:29 (1064.) ●
Radfahren	106.7 km	05:44:41	00:27:32	15.91 km/h	+03:59 (176.) ●	+03:59 (935.) ●	+03:43 (1026.) ●
Radfahren	110.7 km	05:55:14	00:10:33	22.75 km/h	+01:03 (156.) ●	+01:02 (826.) ●	+00:57 (913.) ●
Radfahren	127.1 km	06:32:25	00:37:11	26.46 km/h	+05:53 (184.) ●	+05:48 (992.) ●	+05:33 (1103.) ●
Radfahren	137.5 km	06:43:50	00:11:25	54.66 km/h	+01:53 (187.) ●	+01:51 (996.) ●	+01:46 (1111.) ●
Radfahren	138.8 km	07:01:33	00:17:43	4.4 km/h	+05:11 (186.) ●	+05:06 (1006.) ●	+04:58 (1129.) ●
Radfahren	148.8 km	07:22:04	00:20:31	29.24 km/h	+04:03 (189.) ●	+04:00 (1021.) ●	+03:52 (1146.) ●
Radfahren	161 km	08:00:55	00:38:51	18.84 km/h	+07:03 (185.) ●	+07:26 (988.) ●	+07:11 (1102.) ●
Radfahren	179 km	08:39:31	00:38:36	27.98 km/h	+07:20 (189.) ●	+07:25 (1017.) ●	+07:08 (1133.) ●
Radfahren	179 km	08:39:31	07:19:58	24.41 km/h	+01:10:23 (180.) ●	+01:10:27 (970.) ●	+01:06:46 (1077.) ●
Wechsel		08:47:04	00:07:33	-	-00:43 (100.) ●	-00:24 (554.) ●	-00:31 (615.) ●
Laufen	3.8 km	09:20:25	00:33:21	08:46 min/km	+09:01 (190.) ●	+09:12 (1028.) ●	+08:58 (1151.) ●
Laufen	5.9 km	09:32:41	00:12:16	05:50 min/km	+03:15 (187.) ●	+03:18 (1019.) ●	+03:12 (1140.) ●
Laufen	7.9 km	09:44:58	00:12:17	06:08 min/km	+02:42 (180.) ●	+02:45 (978.) ●	+02:41 (1098.) ●
Laufen	12.9 km	10:23:49	00:38:51	07:46 min/km	+09:02 (183.) ●	+09:20 (996.) ●	+09:05 (1116.) ●
Laufen	13.2 km	10:30:03	00:06:14	20:46 min/km	+01:34 (184.) ●	+01:34 (990.) ●	+01:32 (1111.) ●
Laufen	18 km	11:16:03	00:46:00	09:34 min/km	+12:59 (188.) ●	+13:28 (1025.) ●	+13:13 (1147.) ●
Laufen	20 km	11:29:21	00:13:18	06:39 min/km	+03:30 (182.) ●	+03:37 (995.) ●	+03:32 (1115.) ●
Laufen	22.1 km	11:44:00	00:14:39	06:58 min/km	+03:39 (169.) ●	+03:59 (965.) ●	+03:55 (1080.) ●
Laufen	27.1 km	12:29:11	00:45:11	09:02 min/km	+12:12 (181.) ●	+12:39 (995.) ●	+12:24 (1116.) ●
Laufen	27.3 km	12:36:15	00:07:04	35:20 min/km	+01:50 (180.) ●	+01:54 (998.) ●	+01:52 (1116.) ●
Laufen	32.2 km	13:16:08	00:39:53	08:08 min/km	+03:30 (134.) ●	+04:08 (762.) ●	+03:53 (847.) ●
Laufen	34.2 km	13:25:41	00:09:33	04:46 min/km	-01:12 (75.) ●	-01:04 (432.) ●	-01:09 (470.) ●
Laufen	36.3 km	13:36:26	00:10:45	05:07 min/km	-00:52 (93.) ●	-00:35 (502.) ●	-00:39 (549.) ●
Laufen	40.9 km	14:09:55	00:33:29	07:16 min/km	-00:50 (106.) ●	-00:12 (588.) ●	-00:30 (645.) ●
Laufen	42.2 km	14:14:57	00:05:02	03:52 min/km	-00:04 (106.) ●	-00:24 (607.) ●	-00:24 (667.) ●
Laufen	42.2 km	14:14:57	05:27:53	07:46 min/km	+01:00:16 (169.) ●	+01:03:39 (934.) ●	+01:01:35 (1039.) ●
Total	225 km	14:14:57	14:14:57	15.79 km/h	+02:04:50 (174.) ●	+02:08:41 (932.) ●	+02:02:19 (1031.) ●

Ges	Sex	Ak	Name	#	AK
1003	908	169	Rui Valente	4226	M45-49	PRT	01:28:17	06:42:59	05:30:26	14:02:49
1008	913	170	Paulo Freitas	4118	M45-49	PRT	01:41:21	07:55:07	04:07:17	14:05:41
1011	916	171	Mark Hayes	5031	M45-49	GBR	01:28:46	07:30:45	04:43:51	14:06:44
1012	917	172	Scott Harris	5060	M45-49	GBR	01:42:20	07:08:20	04:49:04	14:07:25
1027	928	173	Yvan Vangerven	4312	M45-49	BEL	01:16:38	06:56:28	05:33:15	14:12:47
1031	932	174	Mark Temple-Jones	4695	M45-49	GBR	01:07:54	07:19:58	05:27:53	14:14:57
1038	937	175	Günther Gemballa	4511	M45-49	DEU	01:16:54	06:14:04	06:21:37	14:18:00
1043	940	176	Adam Dorman	5368	M45-49	GBR	01:30:39	07:13:37	05:03:51	14:19:47
1047	944	177	Pedro Vieira	4248	M45-49	PRT	01:16:40	07:04:39	05:37:17	14:22:25
1060	956	178	Gyslain Richard	4185	M45-49	CAN	01:13:33	07:25:50	05:20:58	14:30:03