Amir Ilyas -
Ironman Portugal - Cascais 2022

Quick facts

1143/1023/160Alle/Geschlecht/AK

M50-54Altersklasse

4764Startnummer

GBRNationalität


2:04:31	7:39:45	5:06:19	15:33:47

Vergleiche Amir Ilyas mit anderen Athleten!

4764 Ilyas

4158 Leahy ×

5202 Takakura ×

4934 Boyce ×

4630 Cunis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:04:31	02:04:31	03:16 min/100m	+48:25 (164.) ●	+51:12 (1050.) ●	+50:45 (1182.) ●
Wechsel		02:23:47	00:19:16	-	+07:26 (162.) ●	+08:01 (1021.) ●	+07:58 (1147.) ●
Radfahren	0.5 km	02:25:32	00:01:45	17.14 km/h	-00:08 (78.) ●	-00:01 (607.) ●	-00:02 (651.) ●
Radfahren	9.7 km	02:51:41	00:26:09	21.11 km/h	+03:22 (151.) ●	+03:56 (980.) ●	+03:44 (1085.) ●
Radfahren	19.3 km	03:16:51	00:25:10	22.89 km/h	+02:25 (142.) ●	+03:05 (938.) ●	+02:50 (1017.) ●
Radfahren	23.3 km	03:26:11	00:09:20	25.71 km/h	+00:27 (122.) ●	+00:44 (829.) ●	+00:37 (891.) ●
Radfahren	40.3 km	04:02:24	00:36:13	28.16 km/h	+04:36 (152.) ●	+05:17 (985.) ●	+04:58 (1087.) ●
Radfahren	46 km	04:13:11	00:10:47	31.72 km/h	+01:04 (138.) ●	+01:18 (918.) ●	+01:11 (998.) ●
Radfahren	51.8 km	04:26:43	00:13:32	25.71 km/h	+01:21 (142.) ●	+01:37 (904.) ●	+01:30 (999.) ●
Radfahren	62.6 km	04:44:51	00:18:08	35.74 km/h	+00:47 (123.) ●	+01:00 (815.) ●	+00:53 (881.) ●
Radfahren	74.2 km	05:21:11	00:36:20	19.16 km/h	+07:36 (160.) ●	+08:18 (1009.) ●	+08:02 (1129.) ●
Radfahren	86.8 km	05:56:23	00:35:12	21.48 km/h	+08:18 (160.) ●	+09:06 (1018.) ●	+08:45 (1137.) ●
Radfahren	99.4 km	06:32:15	00:35:52	21.08 km/h	+09:29 (163.) ●	+10:22 (1038.) ●	+10:02 (1162.) ●
Radfahren	106.7 km	07:01:22	00:29:07	15.04 km/h	+04:59 (154.) ●	+05:34 (995.) ●	+05:18 (1105.) ●
Radfahren	110.7 km	07:13:42	00:12:20	19.46 km/h	+02:32 (149.) ●	+02:49 (968.) ●	+02:44 (1082.) ●
Radfahren	127.1 km	07:51:04	00:37:22	26.33 km/h	+05:09 (154.) ●	+05:59 (995.) ●	+05:44 (1108.) ●
Radfahren	137.5 km	08:01:54	00:10:50	57.6 km/h	+01:03 (145.) ●	+01:16 (927.) ●	+01:11 (1021.) ●
Radfahren	138.8 km	08:17:44	00:15:50	4.93 km/h	+02:48 (144.) ●	+03:13 (936.) ●	+03:05 (1046.) ●
Radfahren	148.8 km	08:39:38	00:21:54	27.4 km/h	+05:01 (164.) ●	+05:23 (1037.) ●	+05:15 (1166.) ●
Radfahren	161 km	09:22:43	00:43:05	16.99 km/h	+11:00 (163.) ●	+11:40 (1038.) ●	+11:25 (1166.) ●
Radfahren	179 km	10:03:32	00:40:49	26.46 km/h	+08:56 (164.) ●	+09:38 (1041.) ●	+09:21 (1170.) ●
Radfahren	179 km	10:03:32	07:39:45	23.36 km/h	+01:20:45 (157.) ●	+01:30:14 (1003.) ●	+01:26:33 (1120.) ●
Wechsel		10:27:28	00:23:56	-	+15:15 (165.) ●	+15:59 (1052.) ●	+15:52 (1184.) ●
Laufen	3.8 km	11:02:17	00:34:49	09:09 min/km	+09:34 (163.) ●	+10:40 (1037.) ●	+10:26 (1160.) ●
Laufen	5.9 km	11:13:07	00:10:50	05:09 min/km	+01:31 (148.) ●	+01:52 (952.) ●	+01:46 (1055.) ●
Laufen	7.9 km	11:24:55	00:11:48	05:54 min/km	+01:51 (145.) ●	+02:16 (945.) ●	+02:12 (1056.) ●
Laufen	12.9 km	12:01:33	00:36:38	07:19 min/km	+05:52 (148.) ●	+07:07 (954.) ●	+06:52 (1065.) ●
Laufen	13.2 km	12:06:59	00:05:26	18:06 min/km	+00:30 (128.) ●	+00:46 (857.) ●	+00:44 (952.) ●
Laufen	18 km	12:44:49	00:37:50	07:52 min/km	+04:05 (132.) ●	+05:18 (854.) ●	+05:03 (950.) ●
Laufen	20 km	12:55:31	00:10:42	05:21 min/km	+00:35 (121.) ●	+01:01 (798.) ●	+00:56 (879.) ●
Laufen	22.1 km	13:07:02	00:11:31	05:29 min/km	+00:17 (104.) ●	+00:51 (725.) ●	+00:47 (806.) ●
Laufen	27.1 km	13:42:36	00:35:34	07:06 min/km	+01:30 (113.) ●	+03:02 (754.) ●	+02:47 (830.) ●
Laufen	27.3 km	13:48:05	00:05:29	27:25 min/km	-00:01 (87.) ●	+00:19 (690.) ●	+00:17 (767.) ●
Laufen	32.2 km	14:24:04	00:35:59	07:20 min/km	-01:55 (74.) ●	+00:14 (591.) ●	-00:01 (649.) ●
Laufen	34.2 km	14:35:12	00:11:08	05:34 min/km	-00:05 (99.) ●	+00:31 (710.) ●	+00:26 (783.) ●
Laufen	36.3 km	14:48:37	00:13:25	06:23 min/km	+01:26 (125.) ●	+02:05 (835.) ●	+02:01 (929.) ●
Laufen	40.9 km	15:28:11	00:39:34	08:36 min/km	+03:52 (121.) ●	+05:53 (838.) ●	+05:35 (931.) ●
Laufen	42.2 km	15:33:47	00:05:36	04:18 min/km	+00:16 (118.) ●	+00:10 (820.) ●	+00:10 (905.) ●
Laufen	42.2 km	15:33:47	05:06:19	07:15 min/km	+29:18 (132.) ●	+42:05 (854.) ●	+40:01 (948.) ●
Total	225 km	15:33:47	15:33:47	14.46 km/h	+03:01:09 (160.) ●	+03:27:31 (1023.) ●	+03:21:09 (1143.) ●

Ges	Sex	Ak	Name	#	AK
1121	1004	155	Carlos Simão	4278	M50-54	PRT	01:09:06	07:41:53	05:58:19	15:11:56
1131	1013	156	Aliaksandr Zuyonak	4823	M50-54	PRT	01:45:35	07:24:46	05:49:00	15:20:01
1134	1015	157	Franck Hanryon	4897	M50-54	FRA	01:14:28	06:47:37	07:00:49	15:22:28
1135	1016	158	John Leahy	4158	M50-54	IRL	01:27:26	07:30:59	05:59:04	15:24:30
1139	1020	159	Hideho Takakura	5202	M50-54	JPN	01:19:16	07:30:32	06:04:46	15:28:47
1143	1023	160	Amir Ilyas	4764	M50-54	GBR	02:04:31	07:39:45	05:06:19	15:33:47
1149	1028	161	Pat Boyce	4934	M50-54	IRL	01:29:37	07:42:35	05:55:05	15:41:24
1151	1030	162	Shayne Cunis	4630	M50-54	NZL	01:21:22	07:22:52	06:31:43	15:43:21
1165	1040	163	Alberto Quarello	4714	M50-54	ITA	01:43:45	07:54:22	05:59:15	16:01:12
1172	1045	164	Bharat Bhardwaj	4614	M50-54	GBR	01:29:27	07:45:04	06:29:25	16:13:22